Wholistic Human

10/06/2026

🌿 NEW: Release & Renew, a 12-week fascia series! Every Tuesday at 9am MST, we'll work head to toe: neck, shoulders, low back, hips, legs, and your nervous system. Can't make it live? Every class is recorded. Your first class is FREE with code TRYMEFORFREE 💚
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https://wholistichuman.podia.com/019f6759-8567-7875-be68-2f92922da053?coupon=TRYMEFORFREE

10/06/2026

🌿 NEW: Release & Renew, a 12-week fascia series! Every Tuesday at 9am MST, we work head to toe: lymphatic flow, atlas release, feet and knees, nervous system reset, low back, hips, digestion, and more. Can't make it live? Every class is recorded. Your first class is FREE with code TRYMEFORFREE 💚
https://wholistichuman.podia.com/019f6759-8567-7875-be68-2f92922da053?coupon=TRYMEFORFREE

09/22/2026

Need help with incontinence???? Quick and easy move you can do at home.
https://www.instagram.com/wholistic.human/reel/Ddm1aIXB6hD/

09/07/2026

Another hike over the weekend! Move more stress less!!

09/03/2026

Feeling Tired-Achy-Stiff???? Come join me! You can watch anytime to fit your schedule, with a full replay library! FIRST CLASS IS FREE!

❤Learn how to release your own body pain through gentle fascia stretches and deep tissue trigger point releases.
Plus Q&A to get your questions answered!
https://wholistichuman.podia.com/019f6759-8567-7875-be68-2f92922da053?coupon=TRYMEFORFREE

08/29/2026

https://www.instagram.com/reel/DcoInu5xe_2/?igsi=MWVtcXgyMG5oOThqMQ==

08/26/2026

🌿 Introducing Active for Life — a weekly live fascia release movement class to help you release tension, ease pain, and reset your nervous system… every single Tuesday.
✨ No experience needed. Just easy, guided movements anyone can do.

Your first class is FREE — use code TRYMEFORFREE to try it out!
👉 Sign up: wholistichuman.podia.com/services

08/17/2026