Time to Feel Fabulous

Time to Feel Fabulous Welcome to Time to Feel Fabulous! We're dedicated to giving you the best information related to health, wellness and fitness.

We also pride ourselves in providing the best customer service, the latest information and the safest place to communicate :)

Here are 5 interesting and fun facts about salads you never knew about!1. Salad comes from the Latin word “herba salta” ...
08/17/2020

Here are 5 interesting and fun facts about salads you never knew about!

1. Salad comes from the Latin word “herba salta” or “salted herbs,” so called because such greens were usually seasoned with dressings containing lots of salt.

2. Lettuce is a member of the sunflower family.

3. The lettuce we see today actually started out as a w**d around the Mediterranean basin.

4. Christopher Columbus introduced lettuce to the Americas.

5. The original wild lettuce “Lactuca serriola” was known as “prickly lettuce” and grown for medicinal purposes as it contained a milky sap which has mild sleep-inducing properties.

How interesting!

Everyone is beautiful, gorgeous and perfect in their own way. All we need to do is realize that. Keep working on loving ...
08/17/2020

Everyone is beautiful, gorgeous and perfect in their own way. All we need to do is realize that. Keep working on loving yourself and your inner colors will shine through!

Stay present. All we are seeking for is some recognition. Sometimes you may think being alone is what you want but being...
08/17/2020

Stay present. All we are seeking for is some recognition. Sometimes you may think being alone is what you want but being with people and receiving encouragement is what you really need.

An “Açaí na tigela” is the typical Brazilian Acai Bowl. It is mostly made up of frozen acai berries and a little bit of ...
08/06/2020

An “Açaí na tigela” is the typical Brazilian Acai Bowl. It is mostly made up of frozen acai berries and a little bit of guarana syrup.

You can always make a healthier breakfast version of this by replacing the guarana syrup with natural honey. And always add whole grain granola or fresh fruits!
This is definitely a tasty bowl of breakfast that will give you energy for the whole morning!

Acai bowls are usually served with yummy granola with fresh fruits on top. The beaches in Brazil are filled with these delicious acai bowls, you’ll find one easily!
Guarana syrup is difficult to find, the closest you can get to that recipe is by using some packs you can find online with guarana extract.

Sometimes your emotions may cloud your judgement, so always think before making a decision. This way you will have no re...
08/06/2020

Sometimes your emotions may cloud your judgement, so always think before making a decision. This way you will have no regrets. Use both your brain and heart.

Just keep your faith :) Always walk out of darkness with a smile and keep fighting. You are so resilient, you don't even...
08/06/2020

Just keep your faith :) Always walk out of darkness with a smile and keep fighting. You are so resilient, you don't even know it yet!

If you want the world to treat you right, you must treat it right first. This is a two way street, you can't expect to e...
08/03/2020

If you want the world to treat you right, you must treat it right first. This is a two way street, you can't expect to earn everything good when you are not putting in any effort. Be the change you want to see!

Do you know what we should clean EVERY SINGLE DAY? Towels.We use towels every day. For whipping our hands after washing ...
08/03/2020

Do you know what we should clean EVERY SINGLE DAY? Towels.

We use towels every day. For whipping our hands after washing them, for drying our bodies after taking a bath or simply for cleaning wet surfaces. They look okay, but may be really dirty..

Those towels in the kitchen, bathroom or washroom, we need to clean once per day because they get dirty very easily! Or they should at least be changed every couple of days.

Being able to push past adversities and persevere is a trait that many successful people share! This means that you are ...
08/03/2020

Being able to push past adversities and persevere is a trait that many successful people share! This means that you are very resilient and will not be stopped just because something gets hard.

This is not only an important quality for being successful in business but also in life! Many business owners will experience setbacks before they succeed. So being able to learn and grow is very very important.

Keep going and keep pushing forward because success is very close!

Food you can eat past the expiration date BreadMost food products can actually last longer than the expiration date, whi...
07/28/2020

Food you can eat past the expiration date
Bread

Most food products can actually last longer than the expiration date, which is there as a safety and legal measure.

Bread, for example, when stored properly can last much longer than whatever's indicated in the packaging.
Keep it dry to avoid premature molds and you can even stick it in the refrigerator to extend its shelf life to a few weeks.

The freezer, if you want it even longer.

How much coffee is too much coffee?Maybe when you start to have digestive issues, is when it’s time to call it quits.A l...
07/28/2020

How much coffee is too much coffee?

Maybe when you start to have digestive issues, is when it’s time to call it quits.

A lot of us love drinking that cup of morning coffee for energy as well as kick starting our bowel movements. The laxative in coffee actually helps release gastrin, which is a hormone the stomach produces to speed up colon activity.

Studies have shown decaffeinated coffee also would work. However, too much caffeine is never good. If you are having too frequent bowel movements, maybe cut your intake in half.

Cherish everything you have before you lose it. This is such an amazing way to think of hurtful goodbyes. You are lucky ...
07/28/2020

Cherish everything you have before you lose it. This is such an amazing way to think of hurtful goodbyes. You are lucky to have had something so precious!

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