The Steeped Collective

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The Steeped Collective My name is Kylee Foote, and I am an intuitive spiritual mentor, healer, & multi-sensory communicator of & champion for connection in all its forms.

I am also a transpersonal herbalist & nature enthusiast who specializes in working with the conscious wisdom of the plants to clear, shift, support, and nourish people in the ways they are needing to best own & embody their Truth. I have a special knack for connecting dots--I see how the things in our lives are related and make sense of them in ways that bring about deep understanding & permanent change. Through shadow work, parts work, energy healing, and nature medicine I help others to know & understand themselves deeply and completely in order for them to reconnect to their inner wisdom & return to full, joyful expression of Self. My greatest joy is in sharing the innate wisdom & healing power of nature, primarily through plant medicine, to help facilitate a deeper, more symbiotic connection with the Earth as was always intended. It has brought me immense pleasure to grow a business where I get to explore my passions and share them with the world.

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Classes with me are all about exploring your relationship with yourself through conscious connection with your Inner Wisdom, nature, & other parts of life & self. Not only am I focusing on connection, I'm also focusing on what nourishes the Self. For me, that is teaching groups of all sizes, therefore, living in alignment & integrity, I now only offer one-on-one sessions as part of the longer course packages that I will be launching this year.

I have a confession 🫣​A wise friend just told me that she has been scrolling right past my posts, loving the vibe, but c...
07/16/2026

I have a confession 🫣

​A wise friend just told me that she has been scrolling right past my posts, loving the vibe, but completely missing the giant news: I am hosting a live, in-person gathering THIS SATURDAY.

​Maybe you've missed it too, so here's the rundown:

This isn't your normal "love and light" gathering. This is real, raw, authentic. We are gathering to sip, to connect, to be witnessed, and to carve out a sacred, grounded space for our truest selves amidst the chaos & noise of the world right now. It is warm, it is cozy, and it is a space to just be without having to perform.

To secure your spot, you have to register through The Estuary’s website

​👉 Click the link in my bio to grab your seat now.

​If you've been waiting for a sign to step out of your shell and find your community this weekend—this is it. I’ll bring the tea, you just bring yourself ✨️🌿❤️

A little reminder for your Wednesday if you're still softening into yesterday's release:This is a process. It is not goi...
07/15/2026

A little reminder for your Wednesday if you're still softening into yesterday's release:

This is a process. It is not going to happen overnight

BUT. ..

​It is safe to lay down the armor now. You don't have to carry the weight of who you used to be to validate the worth of who you are

AND...

You are not alone. We are in this together

​Join us this Saturday, July 18th at The Prelude. Bring your open heart and a willingness to soften

​Head over to The Estuary Yoga + Natural Medicine and click the link in their b!0 to claim one of the last spaces

💋✨️🌿
Kylee

Did you know that most medicinal herbs need to steep for about 20 minutes to fully extract the medicinal properties? Und...
07/14/2026

Did you know that most medicinal herbs need to steep for about 20 minutes to fully extract the medicinal properties? Under-steep and you're essentially getting flavored water. It'll have a little medicine, but not the full scope of what that herb has to offer.

​Over-steep and you start to pull out any tannins or highly astringent properties, which could irritate your gut or overly tonify your tissues.

​Nutritive herbs are the exception. To draw out all of their vitamins and minerals, it's ideal to steep overnight. But with most herbs, more time does not equal more medicine.

​The same is true for us.

​We hold onto old identities, old coping mechanisms, and old ways of moving through the world long after they’ve served their purpose. We believe these things are us, but they are the weight keeping us stuck.

​If you feel a little heavy, stagnant, or "bitter" lately, it’s highly likely you’re over-steeping a version of yourself that is ready to be “strained out”.

​Here's how you can intentionally let the old you go:

​✨ Take several deep breaths as you focus inward.

✨ Connect with the version of yourself who is ready to let go.

✨ Thank them for getting you to where you are at.

✨ Share gratitude and appreciation for all they have been through and accomplished with and for you.

✨ Thank them for the protection they have provided for you, and then let them know they no longer have to be afraid or vigilant for you because you have grown into someone who can handle what life has to offer, even when it is bitter.

✨ And then invite them to fully integrate into the whole self.

​This work is never about demonizing what is not wanted or what we have outgrown. It is a lived recognition that we have created a bigger space for ourselves to show up in—and in order to fully embrace what is, we must honor & release what was.

​Drop a ✨️🌿 in the comments if you’re ready to let go

​P.S. If you are ready to move from reflection to action, we are gathering this Saturday, July 18th for The Prelude The Estuary Yoga + Natural Medicine. It is a dedicated, physical container designed to help us gently strain out what is spent and nourish what is ready to bloom.

Let’s be honest: modern independence is a trap.​We’ve been sold a script that says healing, growing, and building a life...
06/27/2026

Let’s be honest: modern independence is a trap.

​We’ve been sold a script that says healing, growing, and building a life is a solo project. We sit in our isolated rooms, scrolling through curated feeds, masking our internal worlds, and wondering why we feel lonely even in a crowded room.

The last thing you need is another guru selling you a quick fix through spirituality's lens. ​You don’t need another self-help book or a sterile digital funnel. You need a village. You need a safe zone where the parts of you you’ve kept buried out of fear can finally look another human in the eye and say, "I'm here" and own it.

​The Steeped Collective is that community. It's that safe space for the seekers, creatives, skeptics, quirky deep feelers and rebelliously rooted wild souls.

​Our first infusion begins with THE PRELUDE on July 18th at The Estuary in Essex, MA.

From there, we anchor into even deeper alignment with THE ELEMENTAL STEEP, the first of our revolving 6-week containers, dates TBD.

​If your soul just whispered “This is what I’ve been searching for,” there's a spot at the table for you.

​Click the link in my b!0 to schedule a Walk & Talk or head over to The Estuary Yoga + Natural Medicine to join The Prelude.
See you soon!

​With love from me & the plants,
Kylee 💋✨️🌿

06/08/2026

Some people hear the words "plant medicine" and immediately think: "I only take this when I'm sick."

But plant medicine is not allopathic medicine.

Plants are not just a reactive fix for an ailment. More than anything, they are an active, daily connective resource, helping you to communicate more deeply & authentically with yourself.

Sometimes the work requires a cathartic release. Other times, a gentle reminder of who you are. And sometimes, it just takes the raw courage to open up.

As a transpersonal herbalist, the plants & I work ✋️in🤚 to craft tea blends that facilitate the exact internal & external shifting you need to restore your alignment with your own inner wisdom.

Rather than seeing clients one-on-one, I've got something new in store.

This Summer, The Intuitive Tea Bar is officially coming to the North Shore. We aren't just serving tea; we're making intentional space for connection.

Regardless of what your soul is craving, there are plant allies ready to support that deep, sovereign work ✨️

Click the link in my bio to join the Inner Circle and get priority access to dates, locations, and space-holding invitations before they go public.

With love from me & the plants,
Kylee 💋✨️🌿

05/30/2026

A quick, casual hello because the social media bandaid needed to be ripped off, and I see some beautiful new faces around here! 👋

To the familiar folks who have been here: I've missed you. To the new minds and souls who have made their way to my corner of the internet: Welcome! I'm so glad you're here.

My intentional step back in 2024 was exactly what I needed to reclaim my truth in the sea of my story. Now, I'm re-entering this space with a full cup, a new name (more on that soon!), and some exciting things on the horizon. Consider this your official invitation to stick around and be part of our collective. ☕️💖

Current status: Getting ready to be ready to be ready. IYKYK 💋✨️

Deepening Connections 1/2 Day Retreat For Nourishing & Strengthening Your Most Vital BondsIs your relationship is in nee...
03/24/2024

Deepening Connections 1/2 Day Retreat
For Nourishing & Strengthening Your Most Vital Bonds

Is your relationship is in need of some serious bonding time? Then we invite you to join us for an insightful day of togetherness!

We all know that the stresses of life have a tendency of taking precedence, and that causes our focus to veer away from the relationships we genuinely want to cultivate. Be it with our significant other, children, parents, or friends, we tend not to have as much energy or space as we would like to put into one another.

Because we understand the value of connection and dedicated bonding time, we collaborated to craft an immersive experience. This opportunity allows you and your partner to refocus on each other, foster deeper trust, intimacy, and celebration of your shared love and companionship.

The core intention of this half day retreat is to embrace the beauty, joy, and laughter inherent in the connection with both yourself and your partner through:

✨️Healing journey
✨️Sound bath
✨️Somatic and QiGong movements
✨️Dance
✨️Massage
✨️Other joyful, connective activities

Enjoy a delicious allergen friendly luncheon and herbal hand-crafted tea made with love and the intention of opening your ❤ to connection and community.

➡️This 1/2 Day Retreat is not limited to romantic partners, but adult pairings of all kinds—parent/child, siblings, friends, etc. All you need is two willing people with a desire to make their relationship thrive.

Date : Sunday, April 21, 2024
Time: 10:00am-3:00pm
Location: Wild Rose Holistic Health Danvers, MA

The one thing I wish we all understood:You are not too much. Nor are you tough to be around or difficult.Sometimes you m...
03/08/2024

The one thing I wish we all understood:
You are not too much. Nor are you tough to be around or difficult.

Sometimes you meet people who have limitations or resistance within *themselves* that you just happen to be rubbing up against.

It's f*cking uncomfortable for both I'd you, but it *does not* make you flawed.

We are so quick to think the worst of ourselves (and others), but imagine if we could understand this truth & instead remain steady in love--that of ourself & of others...

📝

This is for all those soulful self-seekers who have always felt simultaneously too much & not enough.For those who have ...
03/06/2024

This is for all those soulful self-seekers who have always felt simultaneously too much & not enough.

For those who have spent a lifetime minimizing, masking, & watering themselves down for others comfort.

Who have prioritized others so much, self-betrayal & distrust have become just a normal part of life.

Who even after all their healing still do not feel safe being fully embodied.

If you're ready to:
☆Let go of the voices of others & follow your own conscious wisdom
☆Own everything about yourself
☆Anchor into the most authentic parts of you

So you ⤵️
♡Are no longer afraid to show up & show out
♡You can finally feel a deep sense of freedom, ease, & confidence like you've never experienced before
♡And you no longer have to chase your worth or anyone else's approval because you'll finally have your own...

Then join me for Owning Self: A 14 week ✨️In-Person✨️ Sovereign Self Medicine Mastery Course!

We kick things off Tuesday, April 2, 2024
》Space is Limited《
🔗www.sovereignselfmedicine.com/owningself

Catching the week 2 replay of  Surrender Magick, and this is a question I came to while doing some shadow work around su...
02/27/2024

Catching the week 2 replay of Surrender Magick, and this is a question I came to while doing some shadow work around surrendering to my enoughness.

👉Remember: Others may be perceiving you, but you're the one living with yourself✨️

Address

Gloucester, MA
01930

Opening Hours

Monday 2:30pm - 4:30pm
Wednesday 12:30pm - 4:30pm
Friday 2:30pm - 5:30pm

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