Mountain Base Yoga

09/03/2026

Hello, friends! Please check the schedule in Zenplanner app or on the website for the holiday weekend.
Next week, Restorative is back, and Yin is back to every Sunday. Good Morning Vinyasa will be on Monday, Wednesday and Friday this fall, so Doreen can come (IYKYK).

07/13/2026

Are you missing restorative? Well, don't! This Thursday, Jen has Core and Restore on the Calendar at 7:15 pm. Spend the first half building deep, functional core strength and stability. Then, completely switch gears- the second half of class is dedicated to deep, prop-supported restorative shapes to melt away tension in your lower back, hips, and mind. You'll leave feeling strong, centered, and deeply relaxed. This is a regular class, not an event.

Sign up here:

07/11/2026

No Saturday 8:30am class 7/11/26

06/30/2026

One more day to purchase a $30 for 30m!!

06/19/2026

06/11/2026

There is still time to sign up for the Sound Bath with Erika Boutin! Our 30 for $30 is going on all month! The 30 days begins the day of sign up.

06/11/2026

there is a 7 am on Thursday 6/11. Sorry for any confusion, I accidentally deleted it😆

06/04/2026

We have a couple of edits to the schedule. We have added a Wednesday at 7 a.m. Good Morning Vinyasa taught by Kelly, and once a month, starting with a class on 6/18, Jenn will be offering Core and Restore:
All levels! No standing up or complex choreography. Join us for a 75-minute class designed entirely low to the mat. We’ll spend the first half building deep, functional core strength and stability. Then, we completely switch gears- the second half of class is dedicated to deep, prop-supported restorative shapes to melt away tension in your lower back, hips, and mind. You'll leave feeling strong, centered, and deeply relaxed.

06/03/2026

Goffstown Main Street Program Old Homes Day
Free Community Class!
8:30-9:30 am, June 6
Mountain Base Yoga, 3 Church St.
Please sign up only if you plan to attend; space is limited.
Sign up: https://mountainbaseyoga.sites.zenplanner.com/event.cfm?eventId=9837463A-70DA-47BE-AC7A-410E4D4020DA

06/02/2026

Mountain Base Yoga is and always will a safe space for all ❤️ Happy pride🏳️‍🌈🦄🌈