Furnace Strength

10/27/2021

This is a very good personal point of view article on diet culture. It will leave you pondering on your own involvement with said culture. Here at Furnace Strength we do not prescribe to the toxicity of diet culture. We view exercise as a mean to mental and physical health. We also enjoy the mental framework of powerlifting, it encourages the focus of your bodies capability to do more and not the focus of looking less. Please read and be inspired!

At first I thought I just wanted to talk about giving up my scale, but diet culture is part of it. Weight, worth, love, it's all connected.

08/01/2020

Group Strongman class tomorrow morning Saturday @ 6:30 am. Come join us.

08/01/2020

Start them young on a healthy life style! Like mother like daughter. We love families that train together.

07/28/2020

Ok everyone, first challenge is officially up. If you've been training with us at the Furnace this is it. Here is a video demonstrating the log press for the challenge. As Ive told everyone, I will be available to answer any questions and coach each of you through the lift if desired. The deadline is August 14th, so you all have two weeks to practice and get a recording or in person witness by myself or Samantha of your top successful lift.

07/20/2020

A big thanks to Anthony's review. He joined us back in April and has come back to keep working out during these shut downs. We've really enjoyed having him with us and has been an awesome addition to our "open gym" service. If you are looking to continue your training, contact us and we can set up a time for you.

07/14/2020

Just as a warning we do have a gym mascot, her name is Amazon. She can be aloof so you might not see her but when you do she can be a little distracting! We just say that she is the gym’s “focus” trainer. 🤣

06/22/2020

Don’t have time to workout but you still want to make positive changes to your healthy? Why not try nutritional coaching! We won’t stick you on a carrot and celery diet. We will encourage small achievable changes that add up to big changes towards whatever goal you setup.

05/30/2020

Its not too late to get signed up. Whether you are an athlete or not, this a great chance to get in shape, build strength and get better conditioning. Contact us at [email protected] for more information.

05/20/2020

If you are looking for something for your high schoolers this summer look no further. We will be holding a summer barbell club to keep students and/or athletes in shape during the summer months. For more info contact us via DM or email [email protected].

05/18/2020

Something new and exciting is happening in the Furnace this summer! Sign up today space is limited (to ensure the health and safety of all participants)!

05/12/2020

I’m so proud of our guys! Amidst all this virus craziness these 5 guys have been committed and dedicated to getting their training in. I know without a doubt that these guys are coming out of quarantine STRONGER!