Renew Wellness Studio

Renew Wellness Studio Renew Wellness Studio.
[formerly MeTime Wellness Spa]
A new way to be well.

Accessible, personalized, and approachable wellness therapies right here in the West Valley.
📍Goodyear, AZ

We just launched our newsletter 🥳 We're creating a monthly space for wellness tips, service spotlights, what we've been ...
06/03/2026

We just launched our newsletter 🥳 We're creating a monthly space for wellness tips, service spotlights, what we've been writing about, and more. If you're on our list, check your inbox. If not, head to www.renewgoodyear.com to subscribe today!

05/16/2026

Big news in women's health this week. PCOS has officially been renamed Polyendocrine Metabolic Ovarian Syndrome (PMOS). The reclassification recognizes this as a complex metabolic and hormonal condition, not just a gynecological one.

We asked Lindsey Reninger, our LMT certified in pelvic floor relief therapy, to share her thoughts including how her work supports those navigating PMOS, pelvic inflammation, endometriosis, trauma, and more. Her pelvic floor relief service is non-invasive, specialized, and designed to work alongside your existing care.

Book your appointment today online or call us at 623-535-7826. 💚

[License # MT-20033]

05/13/2026

This week is National Women's Health Week, and we have some thoughts. 💚

Women are often underserved when it comes to their health. While we believe this week's theme of prevention, innnovation, and impact is empowering, we recognize that it can also feel discouraging when the support hasn't always been there.

At Renew, we see women differently. Not as a checklist of symptoms to manage, but as whole people at every stage of their health journey. Real, personalized care that actually meets you where you are.

Watch Jen share her thoughts and let us know in the comments: what does real women's health support look like to you?

This week is National Women's Health Week, and this year's theme is all about prevention, innovation, and impact.We put ...
05/11/2026

This week is National Women's Health Week, and this year's theme is all about prevention, innovation, and impact.

We put together four simple ways to celebrate and honor your health this week because women's health deserves attention beyond a single checkup, and because the habits you build now are the ones that carry you forward.

Here are four things you can do this week. 💕

And if you're in the West Valley and looking for support, we'd love to be part of your wellness routine. Visit renewgoodyear.com or call us to book your first visit.

Happy Mother’s Day to you, from all of us at Renew 💐🫶🏼
05/10/2026

Happy Mother’s Day to you, from all of us at Renew 💐🫶🏼

One year with Ashley today 🤍If you’ve been into Renew, chances are you’ve experienced Ashley’s kindness, calm energy, an...
05/06/2026

One year with Ashley today 🤍

If you’ve been into Renew, chances are you’ve experienced Ashley’s kindness, calm energy, and incredible attention to detail firsthand. She has a gift for making people feel genuinely cared for, while somehow also keeping us organized, spotless, and running smoothly behind the scenes. She’s beautiful inside and out, and we are incredibly lucky to have her as part of the Renew family.

Happy one year anniversary, Ashley. We adore you!

05/05/2026

Thank you to everyone who came out to our Open House yesterday! We had such an amazing time celebrating the launch of Renew Wellness Studio on Jen’s birthday with our staff, members, families, and friends 🥳🎉

This space wouldn’t exist without the support of each and every one of you in our incredible community. From the day we acquired MeTime, to our relaunching as Renew, we can’t overstate how deeply we appreciate your trust and support 🫶🏼

And a special thank you to our neighbors at for not only some delicious drinks yesterday, but friendship and support.

From all of us at Renew, we are SO EXCITED to step into this next chapter with you!

A little behind the scenes action of the last several weeks! We are so grateful for our amazing Renew community of staff...
05/02/2026

A little behind the scenes action of the last several weeks! We are so grateful for our amazing Renew community of staff, clients, family, and friends who have come alongside us to help not only transform our space, but believe in our future. We cannot thank you enough!

This space has meant so much to us from the moment we moved in, and we would love for you to come see how we’ve updated it to reflect the heart of our work, and our heart for you, our West Valley community.

Join us this Monday, May 4th from 9-7 for an Open House celebration of not only our updated branding, but the birthday of the woman who started it all: Jen! We can’t wait to see you there!

04/28/2026

Both AJ and Lindsey have availability today for massage therapy! Give us a call to schedule 🙏🏻❤️

Address

13291 West McDowell Road, Suite E6
Goodyear, AZ
85395

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+16235357826

Website

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