Danielle Rancourt - Dietitian Nutritionist

Danielle Rancourt - Dietitian Nutritionist Specialties: weight loss, menopause, gut health, PCOS, Hashimoto's, Sports Nutrition

Danielle (Dani) Rancourt, RD | Founder @ Pivot Nutrition Coaching

We help women lose fat sustainably, boost confidence & improve their health without restriction. Welcome to Pivot Nutrition Coaching 👋

We help women lose fat sustainably, improve their metabolism, and feel confident in their bodies — without cutting carbs, tracking forever, or giving up real life (yes, you can still enjoy the marg

arita 🍹). Our team of Registered Dietitians specialize in sustainable fat loss as well as sports nutrition, gut health, menopause support, PCOS, and Hashimoto’s. Here you'll find simple nutrition strategies, realistic habits, and mindset tools to help you create results that last. If you're ready to feel better, get stronger, and finally stop yo-yo dieting — you're in the right place.

06/20/2026

Beach trips without the stress. Pool days without obsessing over calories. Summer where you actually enjoy it 🏖️

That's what happens when you stop trying so hard and start working smarter.

At Pivot, we help you make peace with food and work on sustainable habits so you can finally enjoy the season without the weight loss and food anxiety.

👇👇Comment "CALL" to book your free strategy call 🔗

Michelle came to Pivot because she wanted to lose the “menopause weight.”Like so many women in their 50s, she felt frust...
06/19/2026

Michelle came to Pivot because she wanted to lose the “menopause weight.”

Like so many women in their 50s, she felt frustrated.

The weight was creeping up.
Her body was changing.
And the things that used to work…weren’t working anymore.

When Michelle started, her goals were simple:
✔️ Lose the 10 lbs that snuck on
✔️ Start strength training consistently

But instead of a quick fix or cutting carbs, we focused on building habits she could actually maintain.

Over the last several months, Michelle:
💪 Started strength training consistently with Kyle at cas_performance (and now LOVES it)
🥗 Learned how to prioritize protein and fiber
🍷 Cut back on alcohol without eliminating it
✈️ Built habits that fit her travel-filled lifestyle
🍽️ Reduced mindless evening snacking

The result?

➡️ Down 6 lbs
➡️ Improved body composition
➡️ More confidence in her clothes
➡️ More energy
➡️ A better understanding of nutrition
➡️ Confidence navigating restaurants, vacations, and real life

And my favorite part?

Michelle no longer feels confused about what she “should” be doing.

She has the tools, habits, and confidence to take care of her health for years to come ✨

If menopause has left you feeling like your body changed overnight, know this:

You do NOT need another extreme diet.
You need a sustainable plan that works with your life.

Comment SUPPORT below or send me a message, and I’ll send you information about a free strategy call.

That cholesterol drop in 7 months 😏🔥
06/17/2026

That cholesterol drop in 7 months 😏🔥

06/17/2026

🚨 Over 90% of Americans aren’t getting enough fiber.

And honestly? It’s probably because nobody talks about fiber the way they talk about protein.

Protein is important (especially if you’re trying to lose fat, build or maintain muscle, or you’re on a GLP-1), but fiber deserves way more attention too.

Higher fiber intakes are consistently linked to better health outcomes, improved gut health, better blood sugar control, increased fullness, and easier weight management.

The good news? Hitting your fiber goal doesn’t have to be complicated.

In this reel, I show you how to get 25+ grams of fiber BEFORE dinner with only 4 foods:

🫐 1 cup raspberries = 8g
🥑 ½ avocado = 6g
🫘 ½ cup black beans = 6g
🌱 ⅓ cup dry roasted edamame = 6g

Boom. 26 grams of fiber and we haven’t even had dinner yet.

If you’re thinking, “Cool Dani, but I don’t like any of those foods…” 😅

Send me the word CONSULT and we can do a one-time nutrition session where we’ll build a personalized plan around foods YOU actually enjoy - no long-term commitment required.

06/17/2026

Here’s the thing 👇

If you’re tracking your macros and not losing weight, it’s likely not the macros that’s the problem…

That's why we offer free discovery calls. We can usually determine within MINUTES why someone isn’t seeing results.

To figure out what you're missing and what's actually going to move the needle for you... 👇

Comment "PIVOT" to book your free strategy call 🔗

❤️‍🔥 A HUGE thank you to Dani with PIVOT Nutrition Coaching for joining us in-studio last night for our Special Member E...
06/16/2026

❤️‍🔥 A HUGE thank you to Dani with PIVOT Nutrition Coaching for joining us in-studio last night for our Special Member Event! ❤️‍🔥

Danielle Rancourt, Dietitian | Pivot Nutrition Coaching delivered an incredibly informative seminar covering the role of key nutrients, how nutrition impacts performance and recovery, and practical ways to make small, sustainable changes that can support your fitness goals. Members walked away with valuable tips on fueling their bodies, improving their nutrition habits, and creating a plan that fits their lifestyle.

Missed the event? Don’t worry—you still have the opportunity to learn from Dani and receive personalized nutrition coaching tailored specifically to your goals.

As a special bonus, Dani has generously provided all HOTWORX members with an exclusive discount of up to 50% OFF Nutrition Consults! 🎉

Whether your goal is weight loss, muscle gain, improved energy, better recovery, or simply building healthier habits, this is a great opportunity to get expert guidance and take your results to the next level.

📞 Call us or stop by the studio to get access to the member discount code!

Fuel your body, crush your goals, and make every workout count. 💪🔥❤️‍🔥

Had to take a picture with Diane Hankey Olson after she crushed her goals these last 5 months 🥳✅ 27 lbs down ✅ improved ...
06/12/2026

Had to take a picture with Diane Hankey Olson after she crushed her goals these last 5 months 🥳

✅ 27 lbs down
✅ improved cholesterol
✅ improved strength & fitness
✅ still eating foods she loves

6 months of personalized nutrition coaching could change your life ✨

We are accepting 4 clients to start June 22nd!
Apply here: https://l.bttr.to/RnkD0

Ps. She may have convinced me to join her pickleball league…what do you guys think? I did win the city badminton championship back in 2005 😆

Down 27 lbs and still eating 🍦🥞🍕👀 My favorite thing about Diane’s journey?At 59 years old, she isn’t “on a diet.”She isn...
06/10/2026

Down 27 lbs and still eating 🍦🥞🍕👀

My favorite thing about Diane’s journey?

At 59 years old, she isn’t “on a diet.”

She isn’t avoiding restaurants.
She isn’t skipping family outings.
She isn’t giving up ice cream, pancakes, pizza, or bread.

She’s simply living her life.

The difference is that she finally understands nutrition.

Instead of chasing the latest diet, Diane learned how to build balanced meals, prioritize protein and fiber, and stay in a calorie deficit without feeling deprived.

And the results speak for themselves 👇

January: 204 lbs
Today: 177 lbs

That’s 27 lbs lost in less than 5 months + improved cholesterol while still eating foods she loves and going out to eat multiple times per week.

Diane has always been active. She regularly plays pickleball and stays busy. The missing piece wasn’t exercising harder, it was making sure her nutrition matched her goals.

One thing I love about Diane is that she still makes room for fun foods, especially when visiting her elderly parents. If they ice cream, or breakfast out together, she joins them.

Because healthy eating shouldn’t require you to stop making memories with the people you love ❤️

Sustainable weight loss isn’t about perfection.

It’s about learning how to fit real life into the plan.

And Diane is proof that it works 👏

Message me “STRATEGY” if you want to lose weight without giving up your favorite foods.

06/04/2026

You’ve tried figuring it out on your own.

You’re confused.
Overwhelmed.
Exhausted.
Starting over all the time.

Let us do the thinking for you.

After years of keto rollercoasters, Becky is down 25 lbs adding carbs back in.

Diane is down 26 lbs eating bread daily and going out to eat a few times per week.

KN is down 40 lbs while working full time and chasing a toddler + feeding a baby.

Join them message or comment “CALL” to book your free discovery call 📞

fatloss

At what point do you stop blaming yourself?If you've tried every diet, cut carbs, tracked calories, bought the supplemen...
06/02/2026

At what point do you stop blaming yourself?

If you've tried every diet, cut carbs, tracked calories, bought the supplements, and still find yourself back at square one...

Maybe the problem isn't you.
Maybe the problem is that you've never been given a strategy that's actually designed for real life.

Your food preferences.
Your busy schedule.
Your family life.

Your nutrition has to work for YOU.

👉That's exactly what we help women do every day at Pivot.

💬Comment "STRATEGY" to book your free discovery call and let's talk about what's really keeping you stuck.

registereddietitian

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Grafton, ND
58237

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