Studio T Pilates

Studio T Pilates At Studio T Pilates, we offer individualized Pilates based on each clients needs. Private and duet sessions are created to assist clients to reach their goals.

Class sizes are small to ensure the same personalized attention to form, detail, and breath.

06/10/2026
People often think nervous system work is just for children.It’s not.Even my adult Pilates clients receive more than exe...
06/04/2026

People often think nervous system work is just for children.

It’s not.

Even my adult Pilates clients receive more than exercise.

Through movement, breath, and body awareness, we build resilience, reduce stress, and reconnect with ourselves.

Because calm isn’t something we think our way into.

It’s something we build through the body.

💛 Befriend your body.
💛 Build resilience.
💛 Move into Calm.

I currently have 1 private opening available. DM for details or email [email protected]

06/01/2026

Roots Run, Flint, MI June 7-8-9, 2026
This is a FREE 3 day event

05/19/2026

Attention Teachers, School Staff, and Burned-Out Educators…

What if your nervous system had a place to land too?

All day long you are holding space for students, behaviors, emotions, demands, noise, pressure, and constant overstimulation.

But who is supporting YOUR body?

I’m exploring interest in a mat-based Pilates class designed specifically for school personnel—
not for perfection…
not for fitness pressure…
but for nervous system support.

This class would focus on:
• Breath + body connection
• Releasing tension and stress
• Gentle strength + mobility
• Regulating the nervous system through movement
• Feeling calm, grounded, and connected in your body again

Because burnout doesn’t just live in the mind.
It lives in the body.

If this is something you’d be interested in, comment CALM or send me a DM.

Stay tuned… 👀THIS is what I was talking about.Something powerful is coming your way—starting June 15 | 6–7 PM ✨Movement....
05/08/2026

Stay tuned… 👀
THIS is what I was talking about.

Something powerful is coming your way—
starting June 15 | 6–7 PM ✨

Movement. Nervous system. Connection. Calm.
More details dropping soon.

Address

Grand Blanc, MI
48507

Telephone

+18102412858

Website

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