Home Therapy Solutions - Grand Forks

Home Therapy Solutions - Grand Forks Serving Grand Forks and the surrounding area. Our physical and occupational therapists will see you in the comfort of your home or in our clinic space.

Your pelvic floor is working constantly. Most of us just never learned what it does or how to care for it. Once you unde...
06/18/2026

Your pelvic floor is working constantly.
Most of us just never learned what it does or how to care for it.

Once you understand its role in bladder control, posture, core stability, and sexual health, it becomes clear why so many symptoms trace back to this one area.

If you have been experiencing pelvic symptoms, now is a good time to get curious about why.

Reach out to learn more about our pelvic floor therapy services.

06/17/2026

1. Leaking urine when you cough, sneeze, or exercise
2. Rushing to the bathroom and not making it in time
3. Chronic pelvic or hip pain
4. Pain with in*******se
5. Constipation or bowel urgency
6. Postpartum symptoms (pressure, leaking, pain)
7. Menopausal changes affecting bladder or comfort

These are common, but they're not things you have to just live with.
We are here to help.

Comment "πŸ’œ" if you've ever experienced one of these.
We promise that you're not alone.

June is Men's Health Month: this one is for the older men and the people who love them. πŸ’œOur in-home PTs and OTs support...
06/12/2026

June is Men's Health Month: this one is for the older men and the people who love them. πŸ’œ

Our in-home PTs and OTs support men at every stage of aging.

Know someone who is in need of this kind of support?
Send them our way, we'd love to help.

These don't mean independence is over, they mean it's time to get the right support in place. That's what we do. Reach o...
06/11/2026

These don't mean independence is over, they mean it's time to get the right support in place.

That's what we do.
Reach out to discuss your options. πŸ’œ

Heat hits differently as we age, and it matters. β˜€οΈOlder adults are more vulnerable to heat-related illness because the ...
06/09/2026

Heat hits differently as we age, and it matters. β˜€οΈ

Older adults are more vulnerable to heat-related illness because the body's ability to regulate temperature decreases over time.

If your loved one has mobility challenges, our therapists can help create a safer summer-ready home.

Research shows social connection is one of the strongest protective factors against cognitive decline.  πŸ«‚Older adults wh...
06/08/2026

Research shows social connection is one of the strongest protective factors against cognitive decline. πŸ«‚

Older adults who stay connected have:

πŸ’œ Lower risk of dementia
πŸ’œ Better mood and less depression
πŸ’œ Greater physical activity
πŸ’œ Higher life satisfaction

Even small, regular interactions make a difference.
A call, a visit, a shared meal.

If you're seeing this today, this is your sign to call your friends!

Dementia affects not just the individual but everyone around them. Families navigating this are often exhausted, underpr...
06/05/2026

Dementia affects not just the individual but everyone around them. Families navigating this are often exhausted, underprepared, and desperate for guidance that actually translates into daily life.

That's exactly what Rachel Wiley and The Dementia Collaborative have spent years building. Their Skills2Care certification gives therapists and care teams the tools to provide meaningful, evidence-informed support to people living with dementia and the people who love them.

We are proud affiliates of The Dementia Collaborative at Next Level. And at Home Therapy Solutions, our team is certified in Skills2Care, trained personally by Rachel.

If you work with this population, this is the training worth investing in.
Find the link in our bio.

National Cancer Survivors Day is this Sunday.A day to honour the strength, resilience, and courage of those who have fac...
06/04/2026

National Cancer Survivors Day is this Sunday.

A day to honour the strength, resilience, and courage of those who have faced cancer and continue to navigate life beyond treatment.

Recovery doesn't stop when treatment ends. The fatigue, pain, weakness, cognitive changes, they linger.

That's where OT and PT make a real difference in recovery:

- Rebuilding strength and endurance
- Managing lymphedema and pain
- Restoring daily function and independence
- Adaptive strategies for lasting side effects

Our in-home therapists are here for what comes next. πŸ’™

Caregiving is one of the most demanding jobs in any household, and most people doing it never asked for the role or rece...
06/03/2026

Caregiving is one of the most demanding jobs in any household, and most people doing it never asked for the role or received training for it.

At Home Therapy Solutions, we work directly with caregivers as part of patient care. We teach safe transfer techniques, help identify and remove fall risks in the home, and make recommendations for modifications that protect both the patient and the person caring for them.

If you are caring for a parent, partner, or loved one and feeling the physical and logistical weight of it, reach out.

There is real support available.

Link in bio to get in touch.

None of these signs mean independence is over, but early support makes a real difference. πŸ’œOur in-home OTs work with fam...
06/02/2026

None of these signs mean independence is over, but early support makes a real difference. πŸ’œ

Our in-home OTs work with families to assess cognitive changes and build strategies that preserve independence longer.

Address

Grand Forks, ND

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

Telephone

+12182302171

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