LivWell LivWell for Life.

09/03/2026

Something new. Something exciting. Something to keep you motivated. ๐Ÿ‘€

๐—œ๐—ป๐˜๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐—ถ๐—ป๐—ด ๐—Ÿ๐—ถ๐˜ƒ๐—ช๐—ฒ๐—น๐—น ๐— ๐—ผ๐—ป๐˜๐—ต๐—น๐˜† ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐˜€! ๐ŸŽ‰
Every month, weโ€™re bringing you something different, because sometimes a little extra motivation is exactly what you need. ๐Ÿ˜‰

Stay tuned to see what this month has in store! ๐Ÿ‘€

09/01/2026

An evening about learning, connection and style - all in one place.

Join us for another women, Wellness, & Wisdom event as we explore the connection between weight, metabolic health, and brain health, and what you can start doing today to support your health for the future.

Plus, all proceeds from the event will be donated to the Alzheimerโ€™s Association ๐Ÿ’œ

Come learn, connect, and be a part of something bigger!

Get your tickets here: https://tools.signupgenius.com/c/women-wellness-wisdom-an-evening-of-style/fundraiser/details

Why Macros Matter ๐Ÿ‘‡Calories matter, but where those calories come from matters too.Protein, carbohydrates, and fats each...
08/29/2026

Why Macros Matter ๐Ÿ‘‡

Calories matter, but where those calories come from matters too.

Protein, carbohydrates, and fats each play a different role in your body, from keeping you full and supporting muscle to fueling your energy and helping your body function well.

Tracking your macros can help you better understand what youโ€™re eating, identify what your body may be missing, and make more intentional choices without having to guess.
Itโ€™s not about being perfect.

Itโ€™s about learning what works for ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜†.

Donโ€™t love drinking plain water? Itโ€™s okay to add a little flavor! ๐Ÿ’งJust make sure what youโ€™re adding is worth it. Read ...
08/25/2026

Donโ€™t love drinking plain water? Itโ€™s okay to add a little flavor! ๐Ÿ’ง

Just make sure what youโ€™re adding is worth it. Read the label, look for zero sugar, and choose an option that brings something extra.. like vitamins, minerals, or electrolytes.

Not sure what to choose? Check out our e-store for a LivWell-approved water enhancer. ๐Ÿ’š

Because if a little flavor helps you drink more water, weโ€™re all for it!
https://two.myclinicshop.com/fittobewell/

๐—ช๐—ฒโ€™๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐˜๐—ต๐—ถ๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐—ผ๐—ป๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐˜„๐—ต๐—ถ๐—น๐—ฒ.Because โ€œStop Starting Overโ€ isnโ€™t just a random phrase.We see it all the...
08/22/2026

๐—ช๐—ฒโ€™๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐˜๐—ต๐—ถ๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐—ผ๐—ป๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐˜„๐—ต๐—ถ๐—น๐—ฒ.

Because โ€œStop Starting Overโ€ isnโ€™t just a random phrase.

We see it all the time.

Someone decides theyโ€™re ready to make a change. They find a diet, follow a plan, lose some weightโ€ฆ and eventually, life gets busy. The plan stops fitting. The weight comes back. And theyโ€™re back to saying, โ€œIโ€™ll start again Monday.โ€

Again. And again. And again.

And weโ€™re seeing this conversation happen in a new way, too. Even with tools like GLP-1 medications, losing the weight is only part of the journey. What happens when the medication stops? Without the habits, knowledge, and support to carry you forward, it can feel like youโ€™re right back where you started.

We wanted something that captured what we actually believe:

๐˜ ๐˜ฐ๐˜ถ ๐˜ด๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ๐˜ฏโ€™๐˜ต ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ต๐˜ฐ ๐˜ด๐˜ฑ๐˜ฆ๐˜ฏ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ญ๐˜ช๐˜ง๐˜ฆ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ.

Weight loss shouldnโ€™t just be about getting the number on the scale down. It should be about learning how to eat, move, think, and live in a way that you can actually maintain.

Because the goal isnโ€™t just to lose the weight.The goal is to build a life you can actually live well in.

So after a lot of thinking, we landed on the words that felt the most like us:

๐—ฆ๐˜๐—ผ๐—ฝ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—ข๐˜ƒ๐—ฒ๐—ฟ.
S๐˜๐—ฎ๐—ฟ๐˜ ๐—Ÿ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ช๐—ฒ๐—น๐—น.

And honestly? We think it says exactly what weโ€™ve been trying to say all along.

08/20/2026

And the winner isโ€ฆ ๐ŸŽ‰ CARI MACK!!!

Thank you to everyone who entered, we seriously appreciate all the love and support from our LivWell community ๐Ÿงก

We canโ€™t wait to see you all on the app!

Stay tunedโ€ฆ we love our giveaways ๐Ÿ‘€๐Ÿ‘€

08/20/2026

๐ŸŽ‰ THE SECRET IS OUT!

A lot of you guessed itโ€ฆ and you were RIGHT! ๐Ÿ‘

Coming soon to the LivWell App, powered by Alnu Health: workouts! ๐Ÿ’ช

We know getting to the gym isnโ€™t always realistic. Between work, kids, busy schedules, travel, or simply preferring to exercise at home, we wanted to give our members more flexibility in how they stay active.

Soon, LivWell members will have the option to complete a workout from the comfort of their own home, if they choose! Itโ€™s another tool available right alongside the nutrition, health tracking, coaching, and accountability already built into the LivWell App.

Because living well shouldnโ€™t look the same for everyone. ๐Ÿ’™

Our workout program will be coming to the app soon!! Donโ€™t miss it!

Start your free trial: https://go.livwellhealth.co/join

08/19/2026

You know we had to give you a little teaser of whatโ€™s coming๐Ÿ‘€๐Ÿ‘€

If you havenโ€™t already, head over to our $100 giveaway post (pinned at the top of our page) and give us your best guess at what our next launch is!!

Already made your guess but think youโ€™ve changed your mind? Comment again!! We love seeing what youโ€™re thinking! ๐Ÿ˜‰

And donโ€™t forget.. the winner of our $100 local giveaway will be announced TOMORROW! ๐ŸŽ‰

๐ŸŽ $100 GIVEAWAY! ๐Ÿฅณ๐Ÿ‘€ Weโ€™ve been working on something behind the scenesโ€ฆ can you guess what it is?!And because we love sup...
08/19/2026

๐ŸŽ $100 GIVEAWAY! ๐Ÿฅณ

๐Ÿ‘€ Weโ€™ve been working on something behind the scenesโ€ฆ can you guess what it is?!

And because we love supporting our community, weโ€™re turning this into a $100 LOCAL GIVEAWAY! ๐ŸŽ‰

To enter:
โœจ Guess what weโ€™re working on in the comments
โœจ Tag a friend to join in on the guessing
โœจ BONUS: Share this post for an extra entry!

๐Ÿ† One winner will receive $100 to the local small business of their choice!

Weโ€™ll make the big announcement TOMORROW and reveal our giveaway winner!

Okay, LivWell communityโ€ฆ whatโ€™s your guess?! ๐Ÿ‘‡

Address

1551 28th Avenue S, Suite F
Grand Forks, ND
58201

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 3pm

Telephone

+17013177071

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