Jasmine Norcross, Holistic Health Practitioner

Jasmine Norcross, Holistic Health Practitioner Massage Therapy and Frequency Medicine Your body’s innate intelligence can guide us to release imbalances/programs that may have you on auto-pilot.

I am passionate about supporting your well-being through holistic methods including muscle testing, energetic balancing, emotional clearing, massage therapy, and nutrition and lifestyle support. Co-Founder of ReConnect Your Health Technique, putting the power of health in the people's hands is my goal. Helping people to tidy-up their body on the emotional and energetic level is beyond rewarding. Tune in to you!

Spring is waking everything up… not just outside, but in your body too.If you’ve been feeling more tension, more emotion...
04/28/2026

Spring is waking everything up… not just outside, but in your body too.
If you’ve been feeling more tension, more emotional, more tired than usual… your body isn’t off, it’s adjusting.
This is the perfect time to come in for a reset,
to move stuck energy and get grounded again.

I offer 30-90 minute sessions starting at 50$, book online or call/text me if your body has been asking for support. See you soon!

❤️

03/24/2026

I just got 2 openings for this weekend’s muscle testing class! If you want to advance your muscle testing skills and discover some ways to support the body on ALL levels this Spring, shoot me a text or call to reserve you spot!
This Saturday from 10 am - 1 pm, gonna be an awesome one!! 🌸☀️

We’re starting to brush winter out of the corners 🧹Bitters and boundaries🌿This spring we clear what’s heavy, sip on clar...
03/04/2026

We’re starting to brush winter out of the corners 🧹
Bitters and boundaries🌿
This spring we clear what’s heavy, sip on clarity, and remember that resentment is often a boundary waiting to be spoken.

Roots to Rise is where your no becomes medicine and your yes grows back strong!🌱

More details soon…

Setting up for a day of cozy sessions, balancing the physical, emotional and energetic body 💓Are you ready for a tune-up...
02/27/2026

Setting up for a day of cozy sessions, balancing the physical, emotional and energetic body 💓
Are you ready for a tune-up?

Regulating myself in nature! 🥏🪾☀️
02/07/2026

Regulating myself in nature! 🥏🪾☀️

Winter doesn’t respond to pushing.It responds to listening… ❄️🩷This season is ruled by the kidney and bladder energy pat...
01/24/2026

Winter doesn’t respond to pushing.
It responds to listening… ❄️🩷

This season is ruled by the kidney and bladder energy pathways. They govern our reserves, our stress response, and our ability to feel safe enough to rest. When these systems are taxed, we often feel tired but wired, emotionally heavy, or like we’re carrying things that don’t quite belong to us anymore.

Balancing and clearing work creates space for your system to release what it’s been holding and return to a steadier rhythm.

If your body has been asking for a pause, Wednesday evening’s collective clearing is an invitation to let the season meet you where you are. It’s a free offering to tune in and allow a gentle unwinding of what is.
Link in bio ✨

Winter is the season of conservation.In the body, this often looks like deeper fatigue, slower digestion, heavier emotio...
01/20/2026

Winter is the season of conservation.

In the body, this often looks like deeper fatigue, slower digestion, heavier emotions, and a stronger need for rest and warmth. These aren’t problems to fix. They’re seasonal cues.

In seasonal medicine, winter is associated with the kidneys and bladder, systems connected to vitality, resilience, and our ability to feel supported at a deep level.

I offer 1:1 seasonal support sessions designed to calm the nervous system, nourish winter energy, and gently move what tends to stagnate during this time of year.

If you’re feeling the season in your body, consider supporting yourself with a session in the weeks ahead.

Lately I’ve been noticing how much is quietly asking to be simplified.Not in a dramatic way — just a gentle invitation t...
01/16/2026

Lately I’ve been noticing how much is quietly asking to be simplified.

Not in a dramatic way — just a gentle invitation to do less, hold less, and listen more.

Sometimes, if the body softens first, the mind finds the way to follow.

Winter has its own rhythm…

Address

On Line Only
Grand Junction, CO
81501

Telephone

+19707733159

Website

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