05/20/2026
PMH-C stands for Perinatal Mental Health Certification through Postpartum Support International.
This is an advanced certification for mental health professionals who specialize in the emotional and psychological experiences surrounding pregnancy, postpartum, infertility, pregnancy loss, birth trauma, and early parenthood.
While many therapists may support you through these experiences, what sets apart a PMH-C provider is how we have additional advanced specialized training in maternal mental health and the unique clinical, hormonal, relational, medical, and nervous system changes that occur during the perinatal period.
A PMH-C provider understands:
🤍 the difference between “baby blues” and postpartum depression, postpartum anxiety, and postpartum OCD, bi-polar or psychosis
🤍 how hormone shifts during pregnancy, birth, postpartum AND weaning can impact mental health symptoms and mood changes
🤍 common timing windows for emotional symptom changes and perinatal mood disorders
🤍 medication considerations and evidence-based safety information during pregnancy, postpartum, and lactation
🤍 how to identify when symptoms may require higher levels of care or immediate intervention
🤍 crisis assessment, safety planning, and intervention for severe perinatal mental health concerns
🤍 the impact of infertility, IVF, pregnancy loss, and reproductive trauma on the nervous system and attachment
🤍 how birth trauma, NICU experiences, and medical trauma can present as PTSD
🤍 how to screen and continue screening throughout care and stay in touch with your other health providers to improve overall support
Advanced perinatal training is especially essential when seeking support for:
• infertility & loss
• pregnancy after loss
• traumatic births or NICU stays
• postpartum rage or panic attacks
• intrusive thoughts & postpartum OCD
• tokophobia (fear of childbirth)
• reproductive & medical trauma
• high-risk pregnancies
• breastfeeding struggles & guilt
• severe anxiety or depressive symptoms during pregnancy or postpartum
• identity shifts and relationship transitions into parenthood