Wellness with Maddie

06/15/2026

As a Holistic Practitioner and crunchy mama- I have fine tuned my baby bedtime essentials over the last 4 months. These products are my absolute favorites because of their low-tox qualities AND because they all serve their purpose so well. Your little one spends over half of their little life sleeping, so the items touching and absorbing into their skin really matter!

05/16/2026

Postpartum is a wilddddd time, but finding 5 minutes here and there makes me feel a
*little* bit more like myself. 🫶🏼

05/08/2026

As a gal who loves her A2 grass-fed cow milk and obscene amounts of goat cheese, going dairy free was overwhelming! These are a few of my recent go to meals that taste delicious and keep my baby’s belly happy. 🍼

05/07/2026

Low-tox motherhood…but still fresh & clean! 🧺🫧

Labs

05/01/2026

Spend the day with me and my 2.5 month old trying the Moms on Call routine! Typically I just follow his lead, but naps and night have been tricky lately, I am hoping a loose rhythm helps!

Seasoned Moms- drop your tips to get him to sleep in his bed during the day for at least one nap!

04/28/2026

Looking for a Mothers Day gift guide that goes beyond candles and robes? I’ve got you covered! I created a unique list of holistic gift ideas that fall into 5 sections: to nourish, to adore, to function, to pamper, and to experience.

She won’t be dissapointed with receiving any of these as gifts, I promise! 💝💐

Every Mother’s Day gift guide is the same. Candles, a robe and some artisan chocolates…What about the gifts that show you know them deeper than that? I’ve got you covered with this list of unique and holistic gifts to honor her well. Most of these are from small businesses as well! Love to all...

04/27/2026

Calling all crunchy mamas to check out my list of Holistic Baby reccomendations on my Benable!

👶🏼🌱

Find it linked in my bio!

04/08/2026

The fourth trimester is (in my opinion) the hardest one of all! However, it is also the most sacred and beautiful. It requires adaptation and sacrifice in ways that I couldn’t have prepared for enough-even though I tried! I’m eternally grateful to my husband, and our families, for supporting me selflessly during this time. Receiving care and asking for help is hard for me, but I accepted what was offered and it made me feel so much better!

Postpartum is not just a 6 week journey, and it deserves way more awareness and patience than it’s given. Moms- I see you and I am so proud of you!

03/22/2026

My intention was to have an unmediated labor at a birth center with my midwives and doula as support. After 42 hours of doing just that- we had to adapt to the needs of my body and baby. Plans changed and we experienced the other end of my
“dream” spectrum. Although it wasn’t my hope, I am proud of every moment of our story and grateful for the baby in our arms because if it. My faith has never been stronger!

There is so much more to say, if a talking video would help anyone working through similar experiences!

laboranddelivery

02/23/2026

Some of these are alternatives to the common recommendations and others are holistic goodies that you probably haven’t heard of. ALL of them are what I’m using to support me through postpartum on every level!

Find links and info on every item shared in my bio on my Benable!