Flow Chiropractic

Flow Chiropractic FLOW Chiropractic provides chiropractic, functional medicine, and Mercier Therapy.

🎉 Happy 30th Birthday, Dr. Gabby! 🎉Today we are celebrating a very special milestone and an even more special person. We...
06/25/2026

🎉 Happy 30th Birthday, Dr. Gabby! 🎉

Today we are celebrating a very special milestone and an even more special person. We wish Dr. Gabby a very happy birthday and many blessings in the year ahead!

Over the years, Dr. Gabby has become a trusted and beloved provider in our office. Patients sing her praises every day, and yesterday brought a perfect reminder of the impact she has made. One of our very first patients returned to the office after being away for several years. While he had always known and trusted Dr. Theresa, he was scheduled with Dr. Gabby. As he left the office with a huge smile on his face, he pointed toward her and said, “You got a good one, she’s amazing!” We couldn’t agree more.

What a wonderful way to close out one decade and step into another.

This past year has been one of tremendous growth and change for Dr. Gabby. She welcomed her first child, Aiden, into the world and navigated pregnancy, birth, and the transition into motherhood with incredible strength, grace, and determination. We have watched her grow not only as a mother but also as a provider, and we are constantly in awe of her compassion, wisdom, and dedication to her patients.

Life has been busy, beautiful, and transformative, and through it all she has continued to show up with a smile, a caring heart, and a commitment to helping others heal.

Dr. Gabby, thank you for the care you provide, the kindness you share, and the joy you bring to our team. We are so grateful to have you as part of the FLOW Chiropractic family.

Here’s to a new decade filled with health, happiness, adventure, growth, and countless blessings.

Happy Birthday, Dr. Gabby! 🎂🎈💜

Love,
Your FLOW Chiropractic Family ✨

06/23/2026

✨ A very special FLOW announcement ✨

If you recognized that growing belly before the big reveal… you’re right! 💕

Our sweet Natalie is expecting baby #2!

It’s hard to put into words what Natalie means to our FLOW family. Since joining our office in 2021, she has been so much more than an administrative assistant or patient concierge. She is the heart behind so many of the phone calls, text messages, appointment reminders, encouraging words, and little details that make our patients feel cared for.

For the last five years, we’ve had the privilege of building something truly special together. Natalie has become family to us, and we know so many of you feel the same way. Every interaction with her comes with genuine love, kindness, and care.

Along with celebrating this exciting new chapter, we also have some bittersweet news to share. As Natalie prepares to welcome her newest little one in September, she has made the difficult decision to step away from FLOW at the end of August.

This wasn’t an easy choice, but it was the right one for her family. We wholeheartedly support her desire to devote this season to being the mom she wants to be for her growing family.

While we’re going to miss her more than we can say, we’re incredibly excited for everything ahead. And if you know us, you know we’re holding onto a little hope that one day, when the timing is right and her babies are a little bigger, we’ll see her back at FLOW again.

Natalie, thank you for the love, dedication, laughter, and care you’ve poured into this office and every person who walks through our doors. You’ll always be part of the FLOW family. 💛

Help us congratulate Natalie and her growing family in the comments! 👇

06/21/2026

🚵‍♂️ 100 miles. Endless grit. Incredible determination.

This weekend, Dr. Eric successfully completed the LUMBER JACK in the Manistee National Forest. This race isa demanding 100-mile mountain bike race that tests endurance, focus, preparation, and mental toughness.

We’re incredibly proud of the dedication and hard work he put into preparing for this event. The countless training miles, early mornings, and commitment to the process all came together for an amazing accomplishment.

We also want to congratulate all of the riders who took on the challenge this weekend! It was inspiring to see so many familiar faces, including athletes we’ve had the privilege of supporting in our office as they prepared for race day. Watching our community pursue big goals and push beyond what they thought possible is one of the most rewarding parts of what we do.

Congratulations to everyone who crossed the finish line, tackled a new distance, or simply showed up and gave their best effort. What an incredible weekend for the cycling community! 👏

We had WAY too much fun last night celebrating Global Running Day with the amazing Wednesday Night Hills & Stairs crew! ...
06/04/2026

We had WAY too much fun last night celebrating Global Running Day with the amazing Wednesday Night Hills & Stairs crew! 🏃‍♀️🏃‍♂️🎉

We were honored to be invited to the event and loved spending the evening connecting with fellow healthcare providers who help keep our community moving. It was great catching up with our friends at and meeting providers from Foot & Ankle Specialists as we continue building strong referral networks of trusted professionals for our patients.

One of the best parts of the night? Seeing so many familiar faces. From current patients to friends and family members, they were all out enjoying the community and celebrating movement together!

If you’ve been looking for a welcoming running group, we can’t recommend this community enough. The Wednesday Night Hills & Stairs group meets every Wednesday at with runs starting at 5:30 PM and 6:30 PM. Each group completes a 5-mile loop, but all distances, paces, and experience levels are welcome. Their motto is essentially “no runner left behind,” and they truly embody that spirit.

Whether you’re training for a race, looking to get active, or simply hoping to meet some great people, this group is incredibly supportive and approachable no matter where you are in your running journey.

Thank you for having us and for making Global Running Day such a memorable evening! We can’t wait to join you again.

May the 4th be with you… and with Dr. Eric Graf ✨Today we’re celebrating 5 incredible years of Dr. Eric bringing his “Fo...
05/04/2026

May the 4th be with you… and with Dr. Eric Graf ✨

Today we’re celebrating 5 incredible years of Dr. Eric bringing his “Force” to FLOW. Trust us, it’s strong. From day one, he’s had a gift for helping patients move better, feel stronger, and perform at their absolute best.

Some might call it skill. Others call it experience. Around here? We’re pretty sure it’s a little bit of magic. ✨

Whether he’s fine-tuning an adjustment or guiding someone back to peak performance, Dr. Eric has a way of making the impossible feel easy!

Somehow, these milestones quietly passed by me this year… and I can only take that as a sign of how full and meaningful ...
04/23/2026

Somehow, these milestones quietly passed by me this year… and I can only take that as a sign of how full and meaningful this season of life has been.

This year marks 14 years of being .theresaosmer and 10 years of owning Flow Chiropractic.

When I stop and really think about that, I feel incredibly grateful. Over the last 14 years, I’ve had the honor of walking alongside so many people through healing journeys, pregnancies, injuries, life transitions, stress, growth, and everything in between. What started as a passion for helping people has turned into a community that has shaped me just as much as I hope I’ve helped shape others.

Flow Chiropractic has never just been about adjustments. It has been about connection, trust, laughter, hard conversations, celebrating wins together, and creating a space where people feel cared for and supported.

I would absolutely love to hear from you today. If we’ve worked together over the years, whether it’s been one visit or hundreds, would you share a favorite memory, moment, lesson, or experience you’ve had with me or at FLOW?

Your stories would mean so much and I would love to spend time reflecting on the people and moments that made these 14 years so special!

And because milestones like this deserve to be celebrated… we’re brewing up something special for this summer to celebrate 10 years of Flow Chiropractic. I hope you’ll join us. More details coming soon 🤍

Thank you for trusting me, supporting this dream, and being part of this journey!

✨ Meet Lucas ✨We’re excited to welcome Lucas to the FLOW family as our Medical Assistant Intern for the next 6 weeks!Luc...
04/08/2026

✨ Meet Lucas ✨

We’re excited to welcome Lucas to the FLOW family as our Medical Assistant Intern for the next 6 weeks!

Lucas is CPR certified and on his way to becoming a Registered Medical Assistant, with a strong passion for health, movement, and helping others feel their best.

As the first in his family to pursue a career in medicine, he brings both dedication and heart to everything he does.

When he’s not in the office, you’ll find him in the gym, out on a run, or enjoying concerts and good energy with great people.

He’s grateful to be learning alongside our team and we’re just as excited to have him here supporting our patients and growing with us.

Be sure to say hi to Lucas when you’re in the office! 🙌

Address

4945 Cascade Road SE
Grand Rapids, MI
49546

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 6pm
Wednesday 9am - 6pm
Thursday 10am - 4pm
Friday 9am - 12pm

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