Orangetheory Fitness Knapp's Crossing

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Orangetheory Fitness Knapp's Crossing Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Grand Rapids, MI offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Grand Rapids, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Gold star behavior ⭐🍊 How many of these are you checking off?
10/13/2026

Gold star behavior ⭐🍊 How many of these are you checking off?

Meet our Member Monday, Anelyssa! 🧡🍊 From celebrating her birthday with her very first OTF class to finding her routine ...
10/12/2026

Meet our Member Monday, Anelyssa! 🧡🍊 From celebrating her birthday with her very first OTF class to finding her routine and a little piece of home here in Grand Rapids, we’re so happy she’s part of our OTF Knapp’s family! 🥹

Whether she’s joining the 5AM crew or dreaming of a longer mobility block, Anelyssa reminds us that there’s something for everyone at OTF! Give her some love in the comments! 🧡👏

Knowing your efforts isn't about memorizing a set of numbers. It's learning about what Base, Push, All-Out and Walking R...
10/12/2026

Knowing your efforts isn't about memorizing a set of numbers. It's learning about what Base, Push, All-Out and Walking Recovery feels like for you, and how to adjust your intensity as the workout changes. Save this one for your next class! 🔥🤩

Head Coach Haylee and Studio Manager Paige had the BEST time at MOMENTUM 2026 in Fort Lauderdale, FL🍊 From workouts, to ...
10/11/2026

Head Coach Haylee and Studio Manager Paige had the BEST time at MOMENTUM 2026 in Fort Lauderdale, FL🍊 From workouts, to amazing keynote speakers, and engaging sessions, this weekend was the most beautiful reminder of why we love this brand so much 🧡 We are SO fortunate to be a part of Orange Nation and are extremely grateful for this experience to connect with other leaders from all over the world!

Paige also had the amazing opportunity to speak on a panel to a FULL HOUSE, to give everyone a glimpse into what makes our studio team and community so amazing 🧡🎤

Feeling so inspired, we can’t wait to get back to the studio to share what we’ve learned with all of you! 💥

500 CLASSES STRONG, ROB! 🧡💪Consistency looks good on you! 🍊 Rob is proof that showing up, putting in the work, and stayi...
10/11/2026

500 CLASSES STRONG, ROB! 🧡💪

Consistency looks good on you! 🍊 Rob is proof that showing up, putting in the work, and staying committed pays off. We’re so lucky to have you as part of our 6:05 AM crew, and we couldn’t be prouder of this milestone! 🥹🧡 Here’s to the next 500! 🎉

World Mental Health Day 🧡🧠We talk a lot about listening to your body around here. Today, we're reminding you to listen t...
10/10/2026

World Mental Health Day 🧡🧠
We talk a lot about listening to your body around here. Today, we're reminding you to listen to your mind, too. World Mental Health Day is a reminder to make space to check in with yourself, give yourself grace and take care of what you can't always see. Your story matters. Your wellness matters. You matter.

500 CLASSES STRONG, LORRI!! 🧡🍊🎉Lorri, you light up our studio with your smile, energy, and the way you show up ready to ...
10/09/2026

500 CLASSES STRONG, LORRI!! 🧡🍊🎉

Lorri, you light up our studio with your smile, energy, and the way you show up ready to work every single time! 🥹 We are so lucky to have you as part of our OTF fam and love watching you continue to show up for yourself. Here’s to celebrating 500 classes, the cutest fits, and 500 more reasons to keep smiling! 😉🧡 SO proud of you, Lorri!! 👏🏼

Hell Week is coming and so is the celebration💀We're already looking forward to celebrating another year of hard work, de...
10/09/2026

Hell Week is coming and so is the celebration💀

We're already looking forward to celebrating another year of hard work, determination, and a little bit of madness with our Knapp's crew!

Whether you're taking on all 8 days or cheering from the sidelines, we'd love to see you there. Bring your friends, bring your family, and get ready for a fun night together!

🚨 ELITE MEMBERS, IT’S YOUR TIME TO SHINE. 🚨We’ve got a little Hell Week perk for you! 🧡 Refer someone who purchases a $3...
10/08/2026

🚨 ELITE MEMBERS, IT’S YOUR TIME TO SHINE. 🚨

We’ve got a little Hell Week perk for you! 🧡 Refer someone who purchases a $39 Hell Week pass OR buy one for them yourself, and we’ll comp any extra classes you need to reach your 4/8-class goal!

Your bestie? Obviously. Your brother? Absolutely. Your dog walker’s cousin’s mom? WHY NOT.

Grab a Hell Week ticket 🎟️, hand it to your chosen victim, and tell them… “YOU’VE BEEN SUMMONED.” 🫵

GREAT NEWS!! Orangetheory is now offering a Two Way Referral Promo during the month of October!! 🔥 You can earn $50 off ...
10/08/2026

GREAT NEWS!! Orangetheory is now offering a Two Way Referral Promo during the month of October!! 🔥 You can earn $50 off your current membership for the month when your friend becomes an ELITE or PREMIER member here at our studio!! The bonus to that is your friend can ALSO earn $50 off their membership when they join! Great, right!? And it doesn't stop there. If you bring in a SECOND friend, you can earn an additional $50 off your membership, totaling to a $100 savings!! 🎉 This is something we've never done before, so you don't want to miss out on this AMAZING opportunity!! Ask us for more info when you stop in our studio. 😊

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

2052 E Beltline Avenue NE
Grand Rapids, MI
49525

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 7pm
Wednesday 5am - 8pm
Thursday 5am - 7pm
Friday 5am - 5:45pm
Saturday 6am - 1:45pm
Sunday 7am - 1:45pm

Telephone

+16168187220

Website

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