https://mattysunshinesoundhealing.com/

Matty Sunshine Sound Healing, 3368 E Beltline Court NE, Grand Rapids, MI (2026)

09/04/2026

☀️ Summer Slowdown Reiki Sound Bath - September 5 ☀️

We’re just 1️⃣ day away from your opportunity to ease into the fall season during a special hybrid healing experience designed to relax and reset your nervous system and support your natural healing abilities by combining the healing sounds, vibrations, and frequencies of a sound bath with Reiki energy healing.

But what exactly is Reiki?

Reiki is a Japanese "laying of hands" energy healing technique for stress reduction and relaxation that also promotes healing across mind, body, and spirit by helping your natural healing abilities work more effectively. This practice is based on the fact that an unseen life force energy flows through everyone and everything, giving us life (aka Ch’i, Ki, Prana, Mana, Ruach - it goes by many names across belief systems). Reiki practitioners utilize different hand positions/symbols and intentions to channel this energy.

Low, blocked, or unbalanced energy can manifest in various ways, including, but not limited to, illnesses, bodily aches and pains, and increased, heightened, and/or unbalanced emotions. If our life force energy is flowing and balanced, however, we are more capable of living a joyful, abundant, authentic, and aligned life. This flow and balance can be achieved through Reiki as well as sound healing as sounds, frequencies, and vibrations can be used to balance and harmonize this energy inside each of us.

If you’d like to experience the combo of Reiki and sound healing, I invite you to join me and Jessie Lynn of Horizon Holistics on September 5 from 1:30-3:00 p.m. at the Holistic Health Collective. Tickets are $35 each and due to limited space, purchasing tickets in advance is required. No prior experience is necessary. Info + Tickets:

MattySunshineSoundHealing.com/events

09/03/2026

☀️ The Language of Sound Healing ☀️

"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." - Nikola Tesla

You may have heard me using words like “frequency”, “vibration”, and “resonance” during a sound bath, 1:1 session at the Holistic Health Collective, or here on social, but what do some of these words actually mean?

Understanding the language of sound healing can help you consciously connect with the frequencies around and within you. Whether you're relaxing during a sound bath, vibrating with a tuning fork in a 1:1 session, meditating with frequency music, or playing a singing bowl in your own practice, the terms below can help you articulate and explore the subtle world of vibrational healing.

Because sound healing is so much more than just a listening experience. It’s about developing a deeper awareness of how sounds, vibration, and frequencies influence your body, mind, emotions, spirit, and, most importantly, your nervous system.

Here are a few key terms to get you started 👇

09/01/2026

☀️ September Sound Baths ☀️

Starting September can feel like going from 0 to 60 mph without much wiggle room for self-care before new schedules and commitments arrive after the summer. That’s why I’m excited to offer you two opportunities this month to immerse yourself in healing and relaxing sounds, vibrations, and frequencies that can help reduce stress, improve mental clarity, and lighten physical ailments (the first one is coming up this Saturday, September 5).

To learn more about these events and purchase your tickets, I invite you to visit:

MattySunshineSoundHealing.com/events

☀️ September 5, 1:30-3:00 PM - Summer Slowdown Reiki Sound Bath/ $35 per person 📍Holistic Health Collective - 3368 Beltline Ct, Grand Rapids, MI

💐 September 19, 3:00-5:00 PM - Sound Baths & Bouquets / $55 per person 📍Brower’s Flowers - 9320 Ramsdell Dr., Rockford, MI 49341 (Ticket includes build-your-own bouquet + 60-minute sound bath)

08/31/2026

☀️ Floating in Harmony: An Aerial Hammock Sound Bath - Nov. 8☀️

You’re gently cradled in a soft, swaying silk hammock, almost as if nestled within a deeply calming cocoon. As you relax in weightless comfort, the soothing sounds of instruments like crystal singing bowls, a gong, and Tingsha cymbals gently spread through the air, vibrating through every cell of your body to release mental, physical, and emotional stress.

This is the experience waiting for you during Floating in Harmony: An Aerial Hammock Sound Bath on Saturday, November 8, at Zeal Aerial Fitness in Grand Rapids, MI. There are 2 sessions available from 12:00-1:30 pm and 2:00-3:30 pm.

*We only have 3 hammock spots left for the 12:00 pm session and 8 for the 2:00 pm session*

Tickets are $40 for a hammock or $30 for a floor spot. I hope you’ll consider taking a break from gravity with me November 8 ☀️ To reserve your spot, I invite you to visit:

MattySunshineSoundHealing.com/events

08/28/2026

☀️ Summer Slowdown Reiki Sound Bath - September 5 ☀️

Can you feel it? The transitions. The closures. The new beginnings. We are shifting with the seasons.

You’re invited to ease into the fall during a special hybrid healing experience designed to relax and reset your nervous system and support your natural healing abilities by combining the healing sounds, vibrations, and frequencies of a sound bath with Reiki energy healing.

During this 60-minute Reiki sound bath, I’ll infuse my instruments and the sounds, vibrations, and frequencies they produce with the life force energy channeled via the Reiki practice - the non-physical vitality that flows through every living thing, including plants, animals, and humans. Simultaneously, Jessie Lynn - a 3rd Degree Usui and Holy Fire Reiki Master/Teacher and owner of Horizon Holistics - immerses the entire group with this energy, and briefly on each individual participant.

Tickets are $35 each and due to limited space, purchasing tickets in advance is required. No prior experience is necessary. To learn more and reserve your spot with us on September 5 from 1:30-3:00 pm at the Holistic Health Collective, I invite you to visit:

MattySunshineSoundHealing.com/events

08/25/2026

☀️Sound Baths & Bouquets September 19 ☀️

It may not be immediately obvious why a sound bath would be paired with bouquet building for an event like Sound Baths & Bouquets September 2026 at Brower’s Flowers. But, every living thing emits a measurable frequency and these energetic signatures reflect the vibrational state of that being. For example, higher frequencies generally align with vitality, clarity, and joy while lower frequencies can feel heavy, dull, or draining.

Flowers emit specific frequencies that can influence our emotional state, nervous system regulation, intuition, and creativity. For example, roses (320 MHz) open the heart, encourage vulnerability, and support emotional healing while lavender (118 MHz) soothes the nervous system, enhances clarity, and supports intuitive connection. Flower frequencies have the power to shift how we feel, think, and express ourselves. And I like to think the flowers at our Sound Baths & Bouquets events last year did just that for the 50+ beautiful souls who joined us.

During this unique opportunity on September 19, you’ll build your own bouquet with help from floral expert and owner of Brower’s Flowers, Marissa Brower. Then, you’ll join me in Marissa’s beautiful barn for a sound immersion designed to reset your nervous system, reduce stress, enhance mental clarity, and offer relief from physical discomfort. Tickets are $55 per person, and we hope you’ll join us in supporting your health and well-being through flowers and frequencies ☀️ 🌺

To learn more and reserve your spot, I invite you to visit:

MattySunshineSoundHealing.com/events

08/25/2026

Have you ever seen the infamous “I Love Lucy” episode where Lucy and Ethel begin their shift at the chocolate factory happily wrapping chocolates on a conveyor belt only to have it end with the belt malfunctioning, causing it to accelerate and completely stress out Lucy and Ethel?

That’s how I feel playing the handpan sometimes, so that’s why this episode was the foundation for my most recent lesson with Justin Ezor, which revolved around starting simple and slow in order to move faster with confidence and clarity in direction.

Occasionally, my flow takes me to a speed where I become stressed like Lucy and Ethel because I lose track of where to go next and so I stop in my tracks. As Justin beautifully illustrated - if each handpan note is a piece of chocolate and the act of playing each note represents wrapping the chocolate on the conveyor belt, then the faster the belt (playing) goes, the harder it is to focus and wrap (play the notes) within a specific amount of time/tempo.

Starting slow to go fast is an important lesson that can be applied elsewhere in life. After all, “the way you handpan is the way you life”, as Justin says. In our society, we are taught to push, strive, and accelerate to succeed, but oftentimes that approach leads us straight to burnout, stress, and lack of direction (I’ve been there…). But what if the real success is in mastering how to slow down? When we slow down, our breath deepens, our bodies feel safer, our focus sharpens, and we’re more capable of hearing and trusting our intuition and inner guidance. That’s what sound healing offers me in my life, that sacred slowness, and that’s a part of why I’m passionate about sharing it with others.

So, here’s a snippet of something slow that will someday become something fast.

What’s an area of your life where you could try slowing down to help reduce stress, improve clarity/focus, and create more joy?

08/23/2026

☀️Summer Slowdown Reiki Sound Bath - September 5☀️

You’re invited to ease into the fall season during Labor Day Weekend with a special hybrid healing experience designed to relax and reset your nervous system and support your natural healing abilities by combining the healing sounds, vibrations, and frequencies of a sound bath with Reiki energy healing.

During this 60-minute Reiki sound bath, I will, as a Reiki Master, infuse my instruments and the sounds, vibrations, and frequencies they produce with the Universal life force energy channeled via the Reiki practice while Jessie Lynn - a 3rd Degree Usui and Holy Fire Reiki Master/Teacher and owner of Horizon Holistics - simultaneously immerses the entire group with Reiki energy, and briefly on each individual participant.

Tickets are $35 each and due to limited space, purchasing tickets in advance is required. No prior experience is necessary. To learn more and reserve your spot with us on September 5 from 3:00-5:00 pm at So Hum Yoga Studio, I invite you to visit:

MattySunshineSoundHealing.com/events

Reiki and sound healing/sound baths treat the whole person and, as a result, some of the shared potential benefits include:

🧘‍♀️ Balanced and increased energy
😴 Improved sleep
🩹 Relief from aches, pains, and fatigue
😢 Releasing of stuck emotions/trauma
🦠 Clearing of toxins
💡 Increased mental clarity and insights

08/23/2026

It’s been 1 year since the passing of my last surviving grandparent - my grandmother, Noreen - who died on her birthday, August 22.

I’m grateful my family and I were able to visit her grave site today, nestled next to her husband and my grandpa, Donald, who died back when I was only in 6th grade, and that I had the opportunity to pay my respects to them through song.

Along a spiritual awakening journey I’ve been on over the past 3 years that ultimately led me to sound healing, Reiki, and more (I’ll share more about this another time), I’ve come to understand by reading multiple accounts of the soul’s journey captured during hypnotherapy sessions recounted in books like “Journey of Souls: Case Studies of Life Between Lives” by hypnotherapist Dr. Michael Newton that the soul that resides inside your body is just a fragment of your greater soul, your Higher Self. So when we die, we don’t end, we just ascend, rest, and, usually, reincarnate. It’s more of a rebirth than a death, really. The soul leaves the body, is greeted by the souls of so many loved ones, reviews its life and experiences through the eyes of those it impacted, and then chooses to rest or reincarnate again, all to evolve by continually learning lessons and mastering emotions. So, I take peace today knowing my grandma’s soul is existing in that great expanse out in the Universe, guiding our family here while taking the next steps in her soul’s evolution 🩵

(Apologies for the wind and traffic noise. I forgot my microphone 🙃)

08/20/2026

I’m very grateful to Caylin Scott, owner of Rockford Pilates Studio, and Collin Scott (Sobersaga), for graciously opening their beautiful pool oasis to allow me the honor of facilitating my inaugural floating sound bath for a handful of instructors from Rockford Pilates Studio.

Floating sound baths offer a unique listening experience as water amplifies and carries sound further due to its dense molecules transferring vibration energy quickly. Over open water, cool air near the surface bends sound waves downward toward your ear so you hear more instead of losing the sound in the air. Also, smooth, flat surfaces prevent sound from scattering or breaking up the way it does on land.

If you would like to learn more and book your floating sound bath experience, I invite you to visit:

MattySunshineSoundHealing.com/floatingsoundbaths

Matty Sunshine Sound Healing

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