Honor Wellness

08/31/2026

Good Morning and Happy Monday!

Gr Jeka and I did a thing.

Episode 1 is officially live🤗

This has been a journey of learning things as we go and by all means it is not perfect, but dang it...ITS THE FIRST STEP TO MANY💜

We would so appreciate the listen, follow, share, feedback...

https://open.spotify.com/episode/6jsBbWoVUWXzAS3Ob9mR3u?si=W5wdJ7xhQzO-H0twMfH4VQ

Unfiltered Wellness · Episode

08/27/2026

So grateful for another yoga class this past Monday evening. It has truly been a blessing to meet humans who are open to trying something new, in nature, with strangers. Nature and movement are powerful avenues to bring people together while filling ourselves up.

We have one more class to go before the grand finally on Sept 26th. If you would like to join us Sept 14th from 6:00-7:15pm. Link in my bio.

08/27/2026

When a client takes your words and literally puts them on their head💜

So appreciate the personalities that walk in through our doors.

08/10/2026

Finally set up and waiting for class participants to arrive🫶🏼

07/31/2026

I will be back.

I am dialing in where I need to this upcoming month, but I will be back in September.

So for the month of August, i’m going to invite you to remember to play, remember to get out and try something new, and if you are in Michigan, enjoy this beautiful weather because Winter is coming🤪 oh yeah, I said it!

Cheers Y’al!

07/24/2026

Excuses…We all have one.

The question becomes, what do you do with it? Do you allow it to continue to exits in your life or do you accept that you are avoiding something and this is your challenge, resistance to step into?

07/23/2026

Quick PSA…

You don’t have have to be perfect, but you do have to try.