Balanced Roots

Balanced Roots Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balanced Roots, Health & Wellness Website, 4140 Hickory Boulevard, Granite Falls, NC.

Occupational Therapy 🤍
Women & kids • Trauma-informed • Holistic
Leaks • Pain • Bowel issues • Pregnancy & Postpartum care
Eating disorder & sensory support for adults
📍 Serving Burke, Caldwell, Catawba & surrounding counties
In-person & Virtual options

Different ages. Different goals. Different stories.This week supported healing, rebuilding confidence, learning nervous ...
05/29/2026

Different ages. Different goals. Different stories.

This week supported healing, rebuilding confidence, learning nervous system strategies, and helping people reconnect with their bodies in a positive way again. And that’s exactly why we love what we do 🤍

✨ Myth Busting Monday ✨TRUTH: What we’ve traditionally called PCOS may affect far more than the ovaries alone. You may h...
05/26/2026

✨ Myth Busting Monday ✨

TRUTH: What we’ve traditionally called PCOS may affect far more than the ovaries alone. You may have heard the term PMOS being discussed recently.

PMOS (PolyMetabolic Ovarian Syndrome) is being explored as a more accurate name because this condition can impact:
✨ pelvic health
✨ pain patterns
✨ bladder/bowel function
✨ inflammation
✨ nervous system regulation
✨ metabolism
✨ fatigue

Pain with periods, pelvic heaviness, abdominal tension, low back discomfort, painful intimacy, or persistent core pressure should not simply be brushed aside as “normal.”

If pelvic pain or related symptoms have been affecting your daily life, know that support is available 🌿
Visit our website to schedule your FREE consultation today!

We hope you’re enjoying the unofficial kickoff to summer — especially with the sunshine finally starting to peek through...
05/25/2026

We hope you’re enjoying the unofficial kickoff to summer — especially with the sunshine finally starting to peek through after all the much-needed rain ☀️

As we spend time with family and friends today, may we also pause to remember the true meaning of Memorial Day and honor those who gave their lives in service to our country.

We are deeply grateful for those who protect and serve our communities every day.
THANK YOU ❤️🤍💙

05/23/2026

Calling all wellness providers ✨

We have 2 spaces available inside our updated wellness building in Granite Falls, conveniently located off 321 between Hickory, Morganton, and Lenoir.

A great fit for:
• Dietitians
• Doulas/Midwives
• Chiropractors
• Acupuncturists
• Craniosacral therapists
• Holistic providers & more

A calm, collaborative environment with room to grow while staying true to your own specialty 🤍

Message us for more details or to tour the space!

So often, I hear women say they didn't know pelvic health support like this exists or that what they’re experiencing can...
05/22/2026

So often, I hear women say they didn't know pelvic health support like this exists or that what they’re experiencing can actually be helped through therapy. Pelvic health just isn’t talked about enough, and many quietly assume they have to “just live with it” 😫

If you’ve felt supported here, a review can be the thing that helps someone else realize support exists—and gives them the nudge to reach out 🤍

05/20/2026

✨ Wellness Wednesday ✨
One simple goal this month: walk at least 1 mile every day 💚

Not only has this helped me move my body more consistently, but it’s also become a daily check-in with my nervous system. Some walks bring energy, some bring calm, and some are simply a reminder to slow down and breathe.

Movement doesn’t have to be intense to be supportive. Walking can help support mental health, stress management, and even pelvic health in ways we often overlook 💫

There’s just under 2 weeks left in Mental Health Awareness Month… who’s joining me?

A little peek at what we’re supporting in sessions this week 🤍Every session is different—because every body is. We blend...
05/05/2026

A little peek at what we’re supporting in sessions this week 🤍

Every session is different—because every body is. We blend pelvic health, movement, and nervous system support to help things feel more manageable in real life.

Curious if this could help you or your child?
📞 (828) 475 - 2936

04/30/2026

Not MIA… just busy living April in real life 🌸

Pouring into clients, keeping things moving behind the scenes, and chasing a little extra sunshine!

Social media took a back seat—and honestly, it was needed.

A good reminder that less time online can mean more presence where it matters most.

We’re still here, just a little quieter lately ✨
What’s been bringing you joy this season?

04/23/2026

A space that feels as good as the work you do 🌿
We have a beautiful, welcoming space available inside Balanced Roots and are hoping to share it with a like-minded provider who values holistic, collaborative care.

Perfect for a massage therapist, acupuncturist, doula, dietitian—or anyone holding space in a thoughtful, client-centered way.

If your practice is ready for its next chapter, we’d love to connect ✨
📩 [email protected]

When your afternoon unexpectedly opens… but your office gets a serious upgrade ☀️Catching up on work with the best cowor...
04/21/2026

When your afternoon unexpectedly opens… but your office gets a serious upgrade ☀️
Catching up on work with the best coworkers at Burke County Animal Services 🐾

Paperwork hits different when there are wagging tails, sunny play yards, and a few curious faces watching you from the window 👀

Give it a try next time you need a little out-of-the-office reset—highly recommend this kind of “meeting” 😄

Address

4140 Hickory Boulevard
Granite Falls, NC
28630

Website

http://balancedrootsnc.janeapp.com/, https://g.page/r/Cb1DbpNDuMfcEAE/review

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