APE Fitness & Performance

APE Fitness & Performance We empower busy adults and athletes and help them look, move, and perform better than they ever have Nagging aches and pains that won't go away?

Do you want to lose weight and be in the best shape of your life? APE Fitness & Performance is DFWs most results driven fitness facility for more than 20 years! Come by or message us for a free 1:1 assessment. www.apefitnessteam.com

APE Adult Fitness! 7 Day FREE Trial!Take your health to the next level!Message us today to find out how to claim your FR...
08/27/2026

APE Adult Fitness! 7 Day FREE Trial!

Take your health to the next level!
Message us today to find out how to claim your FREE trial!

📍Grapevine, TX

Cardio. Strength. Mobility. Stability.Four pillars we focus on to help you feel your best, move with confidence, make su...
08/25/2026

Cardio. Strength. Mobility. Stability.

Four pillars we focus on to help you feel your best, move with confidence, make sure you feel great, and stay injury free!

Join our APE Adult Fitness today and become the best version of yourself!

YOUTH PERFORMANCE COMBINE 📈Come get tested, get your results, see what you need to work on!Data is a huge driver of over...
08/24/2026

YOUTH PERFORMANCE COMBINE 📈

Come get tested, get your results, see what you need to work on!

Data is a huge driver of overall athletic performance. See where you are and where you stack up against other athletes.

📅 September 13th
⏰ 11:00am
📍 529 Industrial Blvd. Ste 101 Grapevine, Texas 76051

🔗 in bio to register!

Training doesn’t have to be complicated.✔️Show up✔️Move well✔️Get stronger✔️Stay ConsistentIn our Adult Fitness Classes ...
08/20/2026

Training doesn’t have to be complicated.
✔️Show up
✔️Move well
✔️Get stronger
✔️Stay Consistent

In our Adult Fitness Classes we help you accomplish these goals through personalized programming, coaching, and community.

Join the community at APE Fitness & Performance!
Start your Free Trail Today!
Message us to find out more!

APE Adult Fitness💪Where coaching and community create results.Join Today with a 7 Day Free Trial for all new members!Mes...
08/18/2026

APE Adult Fitness💪

Where coaching and community create results.

Join Today with a 7 Day Free Trial for all new members!
Message us to claim your Free Trial!

📍APE Fitness and Performance Grapevine TX

Athlete Spotlight 🧱Leo, has been locked in training May - August and here are some of his results via the Hawkin forcepl...
08/17/2026

Athlete Spotlight 🧱

Leo, has been locked in training May - August and here are some of his results via the Hawkin forceplates.

All this while adding 19 pounds to his frame.

Great work Leo! Keep stacking days! 💯

Interested in training with us?

📧 [email protected]
🌐 www.apefitnessteam.com
☎️ 817-205-3152
📍 529 Industrial Blvd. Ste 101
Grapevine, Texas 76051

08/13/2026

Adult Fitness Testimonial: Andrea Bell

Over a year of showing up and getting better!💪

After having kids Andrea found the support, coaching, and personalized training she needed to get to feeling like her best self!

Andrea is such a great example of what consistency and commitment can do!

Our Youth Speed & Agility Class starts today ⚡️If you have an athlete’s who’s in grades 2-5 and is looking to build coor...
08/11/2026

Our Youth Speed & Agility Class starts today ⚡️

If you have an athlete’s who’s in grades 2-5 and is looking to build coordination, improve speed, power and have fun we would love to work with them.

☎️ 817-205-3152
📧 [email protected]

Address

529 Industrial Boulevard
Grapevine, TX
76051

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 11am

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