Vitanya Brain Performance - Grapevine

07/06/2022

Wellness Wednesday Testimonial Day!!

When your client would have nightmares most every night of the week and now they are completely gone and he is sleeping soundly like this guy! 💤 😴 So happy for you Joe!

06/30/2022

Did you know your brain can actually be rewired!? This is a great introduction article on what that actually means.

Give us a call at 817-873-5059 if you want to see what we can do to help you with that! We’re just a phone call away 📱

Learning new things and adapting are key to brain longevity.

06/21/2022

Happy 1st day of summer!! 😎

06/17/2022

🤗🤗🤗

06/13/2022

Adventurous play, especially when conducted outdoors, was associated with reduced anxiety and depression in children.

06/03/2022

Happy Friday!

Making a few small adjustments to your regular habits can do a lot to improve overall mental health. Get started with these 8 strategies.

05/18/2022

Wellness Wednesday Testimonial!

When a client of yours would get 1-2 bad headaches per month and he hasn’t had any in 2 months, that’s a major win! So happy for Brian!!

05/12/2022

Stress has an effect on everrrrry thing.

Feel like you would like some relief from it? We can help with that! Give us a call at 817-873-5059. We are all about getting to the root of your health and wellness goals while simultaneously increasing your resiliency.

Experts describe how long-term stress can lead to serious physical consequences such as cardiovascular disease, inflammation and gastrointestinal problems.

05/05/2022

Definitely worth giving this a try if you haven’t already.

Visualization, also known as imagery, involves using the power of the mind through various therapies and has been used for centuries.

04/27/2022

Love testimonials! So happy for Ralph!!

“I have slept better than I have in the past 15-20 years. In the past I would regularly get 4-5 hours of sleep a night and still had to function at a high level at work. I am happy to report that I now average 7-8 hours of sleep a night.

My close family have noticed a change in me (attitude/irritability) and made it a point to tell me on several occasions.”

04/20/2022

Wellness Wednesday Testimonial!

When your client no longer has to take Ambien to fall asleep anymore 🙌🙌🙌