Living Waters

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Living Waters Functional Medicine, Clinical Nutrition & Self-Care, Colon Hydrotherapy, Ozone, Infrared Saunas etc.

09/09/2026

✨Attend my FREE Online Class ✨
Get Centered: Mind, Body, & Gut Health
September 15th @ 4:30 PM PST

Comment Centered & I’ll reach out to save your spot!

We are in that space between the summer and the holidays, where our summer spontaneity is transmuted to rituals for entering winter.

Next week I am offering a free class for your body, mind, and gut to support you through this season. It will be the intro to a new fall online program I’ve created call Centered. If your body has been asking for a reset, this focused 5-day journey was created for you.

I will explain how supporting digestion, reducing inflammation, boosting energy, and restoring balance across stress, histamine, and your microbiome can be easily cultivated.

Through simple, intentional daily support, we’ll focus on realigning your body, mind, and gut—creating simple habits that can lead to lasting change and a stronger, healthier you.

Visit my website for more information
lovelivingwaters.com or link in bio

04/09/2026

My 8 Day Group Liver Reset starts on April 18th in Grass Valley, CA. I am extending the Early Bird Discount to this Sunday, April 12th! Join us and give your liver, your energy, and your health a fresh start this spring. 🌷

Comment ‘RESET’ or visit lovelivingwaters.com to learn more and sign up today & get your early bird discount!

Your liver isn’t just about detoxing. It’s a major energy center, your metabolism regulator and your anger center. When it’s overloaded, it affects your mood, focus, and how your body functions.

With fresh, local groceries, guided in-person sessions, and hands-on support provided, this reset program is the perfect way to reframe and heal your relationship with your food and health choices. Get ready to clear physical heaviness, mental fog, and the emotional energy that’s been holding you back.

We start with a kick off party April 18th, and spots are limited, so drop ‘RESET’ in the comments and visit lovelivingwaters.com to be a part of this healing journey.

Your liver will love you for it. 🫶🏼

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Happy Spring friends 🌷 I love bloom season! My annual group liver reset starts April 18th and if you sign up before Apri...
04/01/2026

Happy Spring friends 🌷 I love bloom season! My annual group liver reset starts April 18th and if you sign up before April 5th you get can still get the early bird discount. Go to lovelivingwaters.com or the link in my bio to sign up today. If you know someone who might be interested please help spread the word. Let’s love living more together 🫶🏼

🌿 8-Day Liver Reset 🌿Feel lighter, clearer, and more connected to your body in just 8 days.Imagine how it would feel to ...
03/16/2026

🌿 8-Day Liver Reset 🌿

Feel lighter, clearer, and more connected to your body in just 8 days.

Imagine how it would feel to release what’s been holding you back and step into a lighter, clearer version of yourself.

Next month I’m guiding a small group through a fully guided 8-Day Liver Reset, including fresh foods, detox support, breathwork, movement, wellness rituals, integrative guidance, and an optional guided purge finale.

This experience is designed to help you release emotional stagnation, dissolve self-limiting beliefs, regulate your nervous system, and enjoy an overall sense of well-being.

📅 Kickoff Meeting: April 18th @ 10 AM
�Early Bird Discount: Sign up by April 5th for $100 off

Limited spots available — join this small, supportive group to experience your reset fully.

📩 Curious? Message me or schedule a free discovery call on my website to learn more or reserve your spot and take the first step toward feeling lighter, clearer, and more energized.



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I don’t believe in one-size-fits-all health. I believe in structure, accountability, and support that actually fits your...
03/03/2026

I don’t believe in one-size-fits-all health. I believe in structure, accountability, and support that actually fits your real life.

That’s exactly why I created my Love Living Memberships.

They’re designed for those who want consistent guidance without the high cost of 1:1 coaching — whether you’re working with me locally or from anywhere online.

With bimonthly check-ins, you’ll have:�• Clear direction�• Built-in accountability�• Ongoing support�• A cost-effective way to stay committed

This is about long-term health, not quick fixes.

Book a discovery call through my website to learn more.
�Link in bio. 🤍



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Getting ready for my talk this evening: Spiritual Nutrition for the Mind, Body, & Soul. I hope you’ll join me at Inner ...
02/24/2026

Getting ready for my talk this evening: Spiritual Nutrition for the Mind, Body, & Soul. I hope you’ll join me at Inner Path in Nevada City tonight, Monday 2.23, at 6pm! All you need to bring is yourself, an open mind, and $20 bucks - nobody turned away for lack of funds.
Thanks so much to for this feature and to & for making tonight possible.

Wow… I’m feeling so grateful right now 💫�Thank you to all my friends and followers for the incredible support & response...
02/09/2026

Wow… I’m feeling so grateful right now 💫
�Thank you to all my friends and followers for the incredible support & response to my Love Living Membership launch video! My video reached over 1,000 views on Facebook — truly humbled by the love.

I also want to thank you for your patience while my website was down for a few days. The good news? It’s back up and running! 🙌

If you have any questions or you’re ready to sign up, please don’t hesitate to reach out to me directly — I’d love to connect.

✨ Next Love Living Membership Zoom:�📅 Tuesday, February 17

✨ Upcoming Spiritual Nutrition Class at Inner Path:�📅 Monday, February 23�I’ve attached a flyer — scroll through my images to learn more!

✨& tonight is representing discussing Ayurvedic Compatibility. Flyer attached for that as well.

Thank you again for being part of this journey with me. Your support means everything 🤍



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02/04/2026

I am delighted to share that the time has come! After 18 years of growing and refining my work here in Nevada County—my true incubator—I am expanding my business to offer online support memberships to clients locally and anywhere in the world.

The Love Living Memberships are thoughtfully designed to support the true foundation of health, before jumping to the latest trends and quick fixes. Yes, gut health matters deeply— even more specifically, microbiome health, and how your spiritual, emotional, and daily lifestyle choices directly shape it. This work goes far beyond nutrition alone. It honors the symbiotic relationship between body, mind, and soul, supports your nervous system, your microbiome, and your daily rhythms so you can find your natural flow, feel good in your body, and live with greater ease and clarity, even in the midst of life’s challenges.

If this resonates with you, I invite you to book a free discovery call through my website lovelivingwaters.com to learn more about the Love Living Membership.

Please share this offering with anyone you believe would benefit.

This membership is for those ready to take their health to the next level, especially those who may not have access to practitioners like this where they live. This work is now available locally and now available anywhere in the world.

Memberships include:
* Bi-monthly group Zoom meetings
* 20% off all 1-on-1 sessions, programs, and online supplements
* Access to Cronometer under my professional account so we can share information and recipes
* Nutritional and somatic support and resources
* Educational resources
* Optional: One monthly session of your choice

I am so excited to expand this work and support you—wherever you are—in cultivating health, balance, and a deeper sense of well-being. 🤍








✨ Introducing the Love Living Membership ✨A heart-centered, accountability-driven community designed to support your tra...
12/15/2025

✨ Introducing the Love Living Membership ✨

A heart-centered, accountability-driven community designed to support your transformation through connection, consistency, and care.
This is more than a membership.

It’s a space where your well-being is supported in real time, your goals are held with accountability, and your growth happens alongside a like-minded group.

💬 Bi-Monthly Group Zoom Calls
Live coaching, education, and group support to keep you consistent, motivated, and connected — plus special guest experts.
📊 Cronometer Gold Coaching & Support
Personalized guidance using your health and nutrition data so you can make sustainable, aligned changes with clarity and confidence.
💚 Member-Only Discounts
20% off supplements, programs, courses, and 1:1 sessions — because ongoing support matters.
🗂 Private Client Portal (Practice Better)
Easy scheduling, direct communication, and access to resources — all in one place.
📄 Downloadable PDFs & Educational Tools
Support your nervous system, lymphatic health, and overall well-being with practical education you can actually use.

🌱 This membership is for you if you’re ready for:
✔ Consistent accountability
✔ Group support that feels safe and encouraging
✔ Structure without overwhelm
✔ Deep, sustainable transformation

🔥 SPECIAL OFFER 🔥

Join in 2025 and lock in $33/month for life PLUS
receive a complimentary 1-hour private consult

👉 Ready to commit to your growth — with support?

Join the Love Living Membership today 💚

I recently attended a local meeting where Dr. Scott Neeley, CEO of our local hospital, shared something that truly reson...
09/24/2025

I recently attended a local meeting where Dr. Scott Neeley, CEO of our local hospital, shared something that truly resonated with me. He spoke about the HealthSpan Program — a collaboration between Dignity Health SNMH & Nevada County — with a mission to go beyond managing disease & instead optimize health across our community.

His message was powerful: We shouldn’t just survive — we should thrive.

Surrounded by caregivers and others deeply committed to supporting the health of our local community, I felt inspired to offer something in return. In that moment, I stood up and announced to the room that I would be offering my new program — Centered: A 21-Day Program — for free to anyone who wanted to join.

Now, I’m extending that same invitation to you, my community — because I believe you deserve access to this kind of support, especially as we head into a busy season.

This is clinical self-care that’s both simple and clinical — no fluff, just what works.

🌿 Why Now?

The holidays can be joyful — but also depleting. With rising rates of gut issues, anxiety, & inflammation, it’s more important than ever to pause, reset, & give your body what it truly needs.

This program is rooted in:

- Low-histamine nutrition

- Microbiome support

- Stress reduction tools

- Education on histamine, mast cells, cortisol, microbiome, & gut health

Whether you’re dealing with fatigue, brain fog, bloating, or just want to feel more balanced and energized, this program is for you.

🗓 Details:

Info Session: Wednesday, October 1, 2025 at 5:15 PM PT (live Zoom info session)

Start Date: The first module will be open Friday October 3RD. It’s advised you begin the Saturday or Sunday after.

Format: Online modules, group chat, and weekly Zoom sessions

Where: Register with this link: https://l.bttr.to/1LMHJ

Address

1097 E Main Street, Ste F
Grass Valley, CA
95945

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 6pm

Telephone

+15302749738

Website

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