Lori Fullington, CHLP, FMP

06/03/2026

Some seasons of life leave you feeling like you're running on empty.

Low energy. Brain fog. Feeling wired but tired. Struggling to keep up with everything on your plate.

That's why I created the 60-Day Energy & Adrenal Reset Program.

This educational wellness-focused program looks at lifestyle habits, nutrition, stress patterns, sleep, and other factors that may influence how you feel day to day. Together, we'll identify areas that may benefit from additional support and create a personalized plan focused on restoring balance and resilience.

✨ Personalized guidance
✨ Lifestyle and nutrition support
✨ Stress and sleep review
✨ Wellness-focused approach

If you've been feeling stuck in survival mode and are ready to learn more about your health, send me "RESET" for details.

06/01/2026

Hello, June! ☀️

The days are longer, the energy is high, and summer is just getting started. Here's to a June filled with good moments and even better people.

What are you most excited about this summer? Tell us below! 👇

05/30/2026

🚨 HAIR LOSS: MYTH vs. FACT 🚨

There is a lot of information floating around about hair loss, and not all of it is accurate.

Let's clear up a few common myths ⬆️

✨ Hair loss is often more complex than it appears. Instead of guessing, understanding your scalp, health history, lifestyle factors, and overall wellness may help provide a more complete picture.

Your hair has a story. The question is: what is it trying to tell you?

05/28/2026

150 days ago, I made a decision to stop guessing what my body needed and start listening to it differently.

Not through extremes.
Not through punishment.
Not through “quick fixes.”

Through data 📈. Through patterns. Through personalized support. 🩵

Since December 25, 2025: ✨ 33.7 lbs lost
✨ Body fat down 8.2%
✨ Visceral fat dropped from 19 → 12
✨ Muscle rate increased
✨ Skeletal muscle increased
✨ Protein percentage increased
✨ Body water improved
✨ BMI decreased from 33.7 → 27.8

What stands out most to me is that this wasn’t just about the scale moving. My body composition changed.

The comparison between these reports shows something important: the body doesn’t lose all weight equally. Visceral fat, the deeper inflammatory fat surrounding organs, often responds first when metabolism, nutrition, inflammation, hydration, and cellular support begin improving together.

That’s why my personal approach focused on more than “eating less.”

I combined:

• targeted supplementation
• metabolic support
• personalized nutrition
• understanding my own deficiencies & stress patterns
• structured protocols
• body composition tracking
• peptide-based wellness support with Orygn triGLP
• consistency over perfection

For me, the biggest lesson has been this: your body communicates through symptoms, energy, inflammation, cravings, sleep, hair, recovery, and body composition changes.

When you finally start supporting what your body actually needs instead of fighting against it… things can begin shifting differently. 🌿

This journey is still ongoing, but I’m incredibly grateful for what I’m learning about my own body along the way.

05/26/2026

December 25, 2025, I decided it was time to start showing up for myself again. Not for perfection. Not for a quick fix. Just one decision at a time to support my health, energy, confidence, and long-term wellness. ✨

Today, I’m officially down 33.7 pounds.
From 190.3 lbs to 156.6 lbs in 150 days. 🤍

What’s mattered most to me hasn’t just been the number on the scale. It’s feeling stronger, more comfortable in my body, having more energy, and realizing how much consistency matters over time.

Over the last 14 days, I’ve also incorporated triGLP into my wellness routine and have personally lost 7.6 lbs during that timeframe. For me, it’s been a simple addition alongside focusing on nutrition, hydration, movement, sleep, and daily habits that support my body instead of fighting against it.

This journey has reminded me that sustainable wellness doesn’t have to look extreme. Small changes really do add up. 🌿

Every body is different, and this is simply my personal experience. Always talk with your healthcare provider before starting any new wellness product or routine.

05/23/2026

🍣 Breastfeeding Mamas & Amino Acids 🍣

I’ve had several questions about amino acids, protein intake, and wellness support during breastfeeding, so I wanted to share a few educational facts. 🤍

Breastfeeding increases the body’s nutritional demands, especially for protein and amino acids, which play a role in maternal recovery and breast milk production.

Here are a few evidence-based points:

• Breastfeeding women generally require more protein than non-lactating women.
• Amino acids are naturally present in breast milk and contribute to infant growth and development.
• Adequate nutrition and protein intake may help support overall wellness during postpartum recovery.
• Digestive health can influence how efficiently the body breaks down and utilizes dietary protein.
• Food-based protein sources remain the most evidence-supported way to meet amino acid needs during breastfeeding.

Some women choose to discuss additional nutritional support, digestive enzymes, or amino acid supplementation with their healthcare provider depending on their individual needs.

Important reminder:
Breastfeeding and postpartum nutrition are highly individualized. Always speak with your physician, pediatrician, or qualified healthcare provider before starting any supplement while pregnant or breastfeeding.

This post is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. ✨

05/23/2026

05/21/2026

What if your symptoms aren’t random?

Many lifestyle and environmental factors can influence how the body functions over time, including stress, sleep habits, nutrition, movement, light exposure, and environmental exposures.

Rather than only focusing on symptoms themselves, root-cause-focused wellness approaches explore the bigger picture and how different systems of the body may be interconnected.

Research in epigenetics continues to explore how daily habits and environmental inputs may influence gene expression through mechanisms like DNA methylation and histone modification, without changing DNA itself.

Factors such as chronic stress, nutrition patterns, sleep quality, and environmental exposures may influence cellular signaling and overall wellness. Because these patterns are dynamic, supportive lifestyle changes such as stress management, nutrition support, movement, and healthy routines may help support overall health and balance over time.

Root-cause wellness approaches often focus on:
✨ lifestyle habits
✨ nutrition support
✨ stress management
✨ sleep quality
✨ supporting overall cellular wellness

This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

If you’d like to learn more about our wellness-focused approach and epigenetic insights, DM “Epigenetic” for more information. 🤍

05/21/2026

Sharing a client experience that was recently posted in a wellness testimonial group. 🤍

Everyone’s experience is unique, but many people are looking for supportive wellness options that fit their lifestyle, especially if they’re not interested in injections.

These peptide-based wellness drops are designed to support pathways involved in metabolism, appetite awareness, digestion, and overall wellness support.

Here’s what one user shared after 30 days:

✨ down 6 lbs
✨ noticed changes in measurements
✨ feeling less bloated
✨ improved sleep quality
✨ steadier energy
✨ feeling more rested
✨ improved overall well-being

One of the things many people appreciate:
✔️ no injections
✔️ easy daily routine
✔️ naturally derived bioactive peptides
✔️ designed to support wellness alongside healthy lifestyle habits

Important note: Results vary from person to person. This product is not intended to diagnose, treat, cure, or prevent any disease, and individual experiences are not guarantees of results.

If you’ve been curious about non-injection wellness support options, feel free to message me for educational information. ✨