Living Wellness

08/28/2026

From KUNZ and KUNZ Reflexology ...
"I used to think that as long as I hit the gym before work, I could sit at my desk the rest of the day guilt-free. Then I stumbled on a review of 30+ studies showing that mini-walks every half hour can actually do a better job controlling post-meal blood sugar than one big workout followed by hours of sitting!¹

Here’s what changed for me: after breakfast, lunch, and dinner, I set a timer for 30 minutes. When it dings, I stand up and march in place or walk out to the mailbox for 3–5 minutes. No sneakers required!

Since starting these “movement snacks,” I feel less of that midafternoon slump, my focus is sharper, and my latest glucose check was more stable. Even if you don’t track numbers, you’ll notice your energy stay steadier."

08/14/2026

I saw a sweet client yesterday at the Business Showcase, and she asked me, “Do you make house calls for Reflexology?”

Yes, I do! 🩶

There are times when recovering from surgery, mobility challenges, or other circumstances make it difficult to leave home. During those seasons, I’m happy to bring reflexology and energy therapy to you.

I believe these gentle therapies can provide relaxation, comfort, balance, and healing support.

Sometimes, a little extra care right where you are can make all the difference.

08/12/2026

You will be surprised what 5 minutes of reflexology can do for you! 🩶

We are part of the BIGGEST Business Showcase yet — exclusively for Barton County educators and support staff! 🧡
The 11th Annual Business Showcase, presented by Credit Union of America, is back and better than ever — and this year, we're welcoming even more educators than before! 🧡
In addition to USD 428, the Great Bend Chamber of Commerce is inviting every school in Barton County, local and private, plus Barton Community College. That means more teachers, paraprofessionals, administrative staff, and school personnel — and more valuable face time for your business. 🧡
📍 Who’s invited to attend:
USD 428 (Great Bend Public Schools)
USD 431 (Hoisington)
USD 355 (Ellinwood)
USD 112 (Central Plains – Claflin and Wilson)
Barton Community College
Holy Family School
St. Joseph Catholic School
Central Kansas Christian Academy
Golden Belt Home Educators
Great Bend Seventh Day Adventist School

07/15/2026

Pain is influenced by more than just the body—it can also be affected by stress, tension, and the nervous system. When the body remains in a constant state of stress, discomfort may feel more intense.

Reflexology encourages deep relaxation, helping calm the nervous system and reduce muscle tension. It may also support healthy circulation, allowing the body to function more efficiently and promoting overall comfort.

As part of a holistic wellness approach, reflexology can help support relaxation, balance, and a greater sense of wellbeing while working alongside your existing healthcare plan.

Living Wellness
Relax. Restore. Rebalance.

07/14/2026

Have you ever walked out of one reflexology session feeling like you could sleep for days, and another feeling lighter, more emotional, more peaceful, or simply different?

That is completely normal.

Every time you come to Living Wellness, you bring a unique combination of experiences with you—your stress levels, sleep patterns, hormones, emotions, energy, nutrition, and everything life has placed on your shoulders.

Some days your body relaxes quickly and deeply. Other days it takes a little more time to unwind and release what it has been holding onto. Sometimes the benefits are immediate, and other times they gently reveal themselves later when you notice you slept better, felt calmer, had more clarity, or simply felt more like yourself again.

Different does not mean something is wrong.

It simply means your body, mind, and spirit received exactly what they needed in that moment.

At Living Wellness, we honor the body's incredible wisdom and trust the process of restoring balance, one session at a time.

07/08/2026

As we celebrate 250 years of America, I want to celebrate YOU! ❤️

During the month of July, every time you schedule and complete a Reflexology Session, Quantum Touch Energy Therapy Session, or Health Consultation, your name will be entered into a drawing to win 250 MINUTES of FREE Therapy Time!

✨ Every appointment = 1 entry
✨ Multiple appointments = Multiple entries
✨ Drawing held at the end of July

Whether you're looking to relax, reduce stress, restore balance, improve wellness, or simply take time for yourself, this is a great opportunity to invest in your health and be rewarded for it!

📞 Call or text: (620) 454-5421 to schedule your appointment.

Thank you for allowing me to be part of your wellness journey. I appreciate each and every one of you and look forward to helping you feel your very best!

❤️ Lori Ann
Living Wellness Therapy

07/07/2026

Living Wellness - Reflexology, Energy Therapy, Wellness Consultations, Adaptogenic Herbal Nutrition - YOU are the difference in your health. Make the choice to come in and see for yourself!

07/06/2026

Hospice Care & Reflexology - Compassionate Care. Gentle Comfort.