04/29/2026
Let’s talk about massage therapy, specifically what to expect when coming to a massage by yours truly.
‼️ I believe in adaptive pressure. I respect your pressure preferences, while also believing in adapting pressure to what your body and muscles need. Some times your body doesn’t need deep pressure for your muscles to release, it could be quite the opposite!
‼️each massage is unique to what your body truly needs. When coming to me, you’re not going to get the same massage each time, because your body isn’t going to feel the same each time. It is so important to me that you come in feeling better than when you left, and that starts with focusing on areas that need more specific work.
‼️I want my clients to listen to their bodies. Part of my goal is to educate you on why your body feels the way it does, and ways outside of my practice you can keep improving. Part of listening to your body, is noticing when you start to feel more tension and pain and make a schedule for reoccurring visits based on that.
‼️ comfortability. I want each of my clients to feel comfortable in the space I provide. Please communicate with me if you would like something changed. Ultimately you are my boss for the time you pay for 🙂
‼️I combine modalities for most massages unless requested otherwise. Sometimes, the best results don’t come from one type of massage, but a combination of different techniques. Please let me know if you’d like to change something, I’m very adaptable.
‼️ as always remember my massages are a way but not the “right way”. Each therapist has a niche, and a way they like to operate. I respect that. It’s okay if you think we aren’t a good match, but I’d be happy to refer you to someone who might better match your needs 🙂
If you have any questions don’t hesitate to reach out. Each client and their questions are equally as important to me 🙂
