Yoga Ananda

Yoga Ananda Great Falls Montana RYT 200 CMT 200 Yoga Trainer, Cupping Therapist. Adults & kids, small group training. Mind Body Soul Balance.

Specializing in Ananda, Yin, Hatha, kids, Restorative Yoga, individual programs that suits your physical needs. “Yoga” is an often misunderstood word in the West, where it has been largely reduced to a form of physical exercise. The word “yoga” is a Sanskrit word meaning “unite” or "yoke". It's about the union of Individual Consciousness with that of the Universal Consciousness, indicating a perfe

ct harmony between the mind and body. On this page I will be sharing different yoga principles and practices. Asanas (poses)
Pranayama (breathing)
Savasana (relaxation)
Diet and Nutrition, recipes, food facts. Positive Thinking and Meditations. Fun facts, insights, arts and crafts... post on stuff that I find enjoyable, educational and helpful and I hope you find that as well.
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A few words from Alcazar. 🪽🌟
06/04/2024

A few words from Alcazar. 🪽🌟

How does meditating and raising your vibration help to balance the suffering and chaos that we are experiencing in the world? It has to do with the morphic f...

In the name of peace 💗
10/17/2023

In the name of peace 💗

**Please join Matt Kahn in-person or via livestream from around the world for his Healed By Love: LIVE TOUR October 11-29, 2023 on the East Coast of the US a...

Sometimes it is just healthier to release old trauma to move forward from were we are at right now and say "No, you do n...
11/24/2022

Sometimes it is just healthier to release old trauma to move forward from were we are at right now and say "No, you do not control me,, this does not serve me anymore and I will accept who I am at this present moment with love."
💙💛💜💚🧡❤

07/06/2022

Every thought you have, every statement you make, is affecting your healing ability.

I release my partner from the obligation to complete me. I release my parents from the feeling they failed with me. I re...
04/16/2022

I release my partner
from the obligation to complete me.
I release my parents
from the feeling they failed with me.
I release my children
from the need to bring me pride,
so they can write their own paths
to the rhythm of their hearts.

I don't lack anything.

I cherish my essence,
my way of expressing it,
even if not everyone can understand me.

I learn from all beings,
all the time.

I honor
the divinity
in me
and you.
- Shamanic Blessing

🧘‍♀️🕉🧘‍♂️
04/12/2022

🧘‍♀️🕉🧘‍♂️

Address

0000
Great Falls, MT
59404

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