The Brain Center of Green Bay

08/31/2026

Summer is almost over! (WE cannot believe how fast it went!)
Tell us: What healthy habit have you developed this summer? Maybe you've been:
- Walking more
- Eating healthier meals
- Prioritizing sleep
- Reading regularly
- Finding time to relax

Share your win in the comments—you never know who you might inspire.

Every healthy habit is worth celebrating.

08/28/2026

There is still time to sign up for Ignite Your Brain 1.0 at the Ashwaubenon Community Center! 9/8/26 to 10/27/26 (Tuesdays from 1:00 pm - 2:15 pm)

Back by popular demand, Ignite Your Brain 1.0 is an engaging 8-week series designed for adults who want to proactively support their brain health.

Participants will dig into how the brain works and discover practical strategies to strengthen memory, attention, problem-solving, and overall cognitive wellness.

What You Will Gain:

- Understand how your brain works
- Challenge your thinking with engaging activities
- Build habits that support lifelong brain health
- Connect with others in a welcoming environment
- Learn practical memory strategies

Registration Fee: $40
Includes Ignite Your Brain Workbook

Ashwaubenon Community Center
900 Anderson Dr. Green Bay, WI, 54304
Call (920) 492-2331 to register.

08/27/2026

Meet the people making brain health accessible to our community.

Our educators help bring brain health education to individuals, families, and care partners across Northeast Wisconsin.

Their passion, knowledge, and commitment allow us to reach thousands of individuals each year with practical strategies that empower healthier lives.

Thank you for helping make brain health education accessible to all.

💙 Help us celebrate today's featured volunteer/educator by leaving a thank-you in the comments!

08/26/2026

Make sure you stop by! Details below!

🍂 Freedom From Falls: Building Confidence, Strength & Independence 🍂
Falls are not a normal part of aging, and taking proactive steps can make a meaningful difference in staying active, confident, and independent.
Join the Falls Prevention Coalition for Freedom From Falls Brown County, a community event focused on helping older adults learn practical strategies to reduce fall risk and stay steady.

🌿 Wednesday, September 23, 2026
🕘 9:00 a.m. – 1:30 p.m.
📍 Green Bay Botanical Garden
2600 Larsen Rd., Green Bay
This engaging event will include:
✅ Balance screening appointments
✅ Community resource tables
✅ Educational presentations from local experts
✅ Lunch break and time to connect with others
✅ A free garden walk to enjoy the beauty of Green Bay Botanical Garden

Event Schedule:
🌱 9:00–10:00 a.m. — Check-in, Resource Tables & Balance Screen Appointments
🌱 10:00–11:15 a.m. — Program Speakers
🌱 11:15–11:45 a.m. — Lunch Break
🌱 11:45 a.m.–1:30 p.m. — Program Speakers
🌱 1:30 p.m. — Free Garden Walks

Whether you're looking to learn more about fall prevention, connect with community resources, or find new ways to maintain your independence, this event is a great opportunity to take a step toward healthier aging.
Join us as we work together to create a safer, stronger Brown County where everyone can continue doing the things they love. 💙
Presented by the Falls Prevention Coalition.
Thank you Fall Prevention Alliance of Northeast Wisconsin, Inc. for your support!

Aurora BayCare Medical Center Emplify Health by Bellin Bellin College Green Bay Metro Fire Department
Greenfield Rehabilitation Agency, Inc. HSHS St. Vincent Hospital Prevea Green Bay Kroc Center Greater Green Bay YMCA The Brain Center of Green Bay TMG Wisconsin De Pere Police Department De Pere Health Department

08/21/2026

Even during summer, life can feel busy. The good news? Managing stress doesn't have to be complicated.

Try one of these today:
- Take a short walk outside.
- Practice deep breathing for five minutes.
- Read a few pages of a book.
- Listen to calming music.
- Connect with someone you enjoy talking with.

Managing stress is one of the Six Pillars of Brain Health and supports both your brain and overall well-being.

What's your favorite way to recharge?

08/18/2026

What's the first step toward improving brain health?

Start with one small habit. You don't have to change everything at once.
Whether it's:
✔ Going for a daily walk
✔ Getting an extra 30 minutes of sleep
✔ Adding more fruits and vegetables
✔ Practicing a few minutes of mindfulness
✔ Challenging your brain with something new

Small, consistent actions add up over time. Which healthy habit are you focusing on first?

08/18/2026

A huge thank you to Packers Outreach + Green Bay Packers for inviting us to training camp today. If you are out and about today stop down during training camp to see The Brain Center of Green Bay in action!

08/13/2026

Back-to-School Starts with Brain-Healthy Habits
As a new school year begins, it's the perfect time to build routines that help children learn, focus, and thrive.
Small, everyday habits can make a big difference in supporting a healthy brain:

Prioritize sleep. A consistent bedtime helps support attention, memory, and learning.

Fuel growing brains. Balanced meals and healthy snacks provide the energy children need throughout the school day.

Encourage movement. Active play and physical activity help improve focus and overall well-being.

Keep curiosity alive. Reading together, asking questions, and exploring new interests help strengthen learning.

Protect their growing brain. Make helmets a habit when riding bikes, scooters, skateboards, or participating in activities where head injuries are possible.

Help manage stress. Create time for play, conversation, and relaxation. Checking in about their day and encouraging healthy ways to express emotions can help children navigate the transition back to school.

Healthy brain habits begin at home and grow through everyday choices.

At The Brain Center, we're passionate about empowering families and schools with practical brain health education that helps children build healthy habits for life.

Which brain-healthy habit does your family focus on most during the school year?

Share in the comments!

08/10/2026

Fill in the blank!

My brain feels its best when I ____________.

Whether it's getting enough sleep, taking a walk, spending time outside, reading a good book, or connecting with people you care about, every healthy choice matters.

Share your answer in the comments—you might inspire someone else to try a new brain-healthy habit!

08/07/2026

As summer winds down, many of us are getting back into routines. A few small changes can help your brain adjust while building healthy habits that last all year.

Try these brain-friendly routine resets:
- Set a consistent bedtime and wake-up time.
- Schedule movement into your day.
- Plan nutritious meals and snacks.
- Add a few minutes for reading, puzzles, or learning something new.
- Leave space to pause, breathe, and recharge.

Healthy routines aren't about perfection—they're about consistency.
What's one habit you're bringing back this season?