Eat Well, LLC

Eat Well, LLC Registered Dietitian with a focus on anti-inflammatory eating to help manage gut health and disease

March 11 is Registered Dietitian Nutritionist Day! Celebrate the food and nutrition superheroes who empower people every...
03/11/2026

March 11 is Registered Dietitian Nutritionist Day!

Celebrate the food and nutrition superheroes who empower people everywhere to live healthier lives through nutrition: sm.eatright.org/RDNday

๐Ÿ“ฃ New staff alert! We want to welcome Jess to the Eat Well family! Jess will be managing discovery calls and is ready to...
08/29/2025

๐Ÿ“ฃ New staff alert! We want to welcome Jess to the Eat Well family! Jess will be managing discovery calls and is ready to take clients of her own for self-pay appointments!

Jess is a nutritionist specializing in sports nutrition and supporting adolescents through eating habit transitions during key life stages. Her passion for nutrition began when she recognized the powerful connection between proper fueling and both physical and mental well-being. Jess earned her Bachelor of Science in Human Nutrition and Foods from West Virginia University in 2024 and went on to complete her Master of Science in Dietetics at Marshall University in 2025. Her academic background, combined with a personal love for running, lifting, traveling, trying new foods, and spending time outdoors, gives her a well-rounded perspective on how nutrition fits into real life. Jess takes a positive behavioral change approach with all of her clients, meeting each person where they are in their journey. Whether youโ€™re an athlete looking to enhance performance or a teen adjusting to new routines and demands, Jess is committed to helping you build sustainable, individualized habits that support long-term health and wellness.

When your   matches your   ๐ŸŽƒ๐Ÿถ
09/06/2024

When your matches your ๐ŸŽƒ๐Ÿถ

Who says rice cakes have to be boring? ๐ŸŒ๐Ÿฅœ
07/31/2024

Who says rice cakes have to be boring? ๐ŸŒ๐Ÿฅœ

Prime Day Deal!  For those who want a plant based protein powder, this is 50% off!!!
07/16/2024

Prime Day Deal! For those who want a plant based protein powder, this is 50% off!!!

Green feels good. Add extra greens and protein to your daily routine without skipping a beat with Vega Protein and Greens vegan protein powder. Each scoop is stacked with kale, alfalfa, broccoli and spinach, plus 20g of plant-based protein. Start your day with plants by shaking up one serving of ...

Have a safe a wonderful holiday today! ๐Ÿ‡บ๐Ÿ‡ธ๐ŸŽ‡
07/04/2024

Have a safe a wonderful holiday today! ๐Ÿ‡บ๐Ÿ‡ธ๐ŸŽ‡

Happy Taco Tuesday! One of my kidsโ€™ favorite meals is a homemade Moeโ€™s Bowl. Add taco seasoning to chicken, serve over s...
07/02/2024

Happy Taco Tuesday! One of my kidsโ€™ favorite meals is a homemade Moeโ€™s Bowl. Add taco seasoning to chicken, serve over simple seasoned rice, and toppings of choice! I used a delicious guacamole salsa and lime chips for some extra flair! ๐Ÿ‹โ€๐ŸŸฉ๐Ÿฅ‘

๐ŸฅตBeat the heat this week with this cold make ahead quinoa salad. Mix together 1 cup cooked quinoa with 1 cup halved cher...
06/19/2024

๐ŸฅตBeat the heat this week with this cold make ahead quinoa salad. Mix together 1 cup cooked quinoa with 1 cup halved cherry tomatoes, 1 cup diced cucumber, 4 oz crumbled feta, 1/2 cup chickpeas, 2 Tbsp Olive oil and lemon juice, salt and pepper to your liking. ๐Ÿฅ—

Thank you  for the mindfulness goodies! ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
05/15/2024

Thank you for the mindfulness goodies! ๐Ÿง˜๐Ÿปโ€โ™€๏ธ



We have to knowโ€ฆ.which jelly for a PB&J?
04/02/2024

We have to knowโ€ฆ.which jelly for a PB&J?

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Greensburg, PA

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