Jen's Healing Point, PLLC

09/04/2026

Healing humans isn't always straight forward. The longer you are dealing with something, the longer it takes to reverse thst process. Had a client referred to me by another PT. This client had been in a car accident and just wasn't getting better no matter what the therapist tried. She asked me to work my "voodoo" to see if we could make a change. After 3 full 10 step craniosacral sessions, he finally turned the corner. He felt craniosacral was the key. Why? I think his brain needed to feel safe to do so. The brain was inflamed and so the body wasn't healing. His central nervous system's rthym wasn't right and needed to remember where to be. No system in the body is injured in isolation and no system in the body recovers in isolation. Sometimes you gotta go deeper to get results on persistent pain.

09/03/2026

Just because its new, doesn't necessarily mean better.

09/01/2026

Any natural health questions today?

08/30/2026

Break free of this insanity. You cannot heal in the same environment that made you sick.

08/29/2026

👀

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Psyllium husk water can calm IBS by feeding gut bacteria and forming a soft gel in the bowel. This helps make stools more predictable, which is why it can support both loose stools and constipation patterns.

A common starting amount is 1 teaspoon in a large glass of water, taken well away from medication. Build slowly and drink enough fluid, because too much too fast can increase bloating.

For informational purposes only.

08/29/2026

My elderberry harvest is crazy this year. Those who are local to Greenville...would you purchase elderberry syrup to boost the immune system if I sell it? 1 shot a day for cold and flu prevention and shots a day when sick.

08/29/2026

Make sure you are taking what you need.

08/28/2026

Did you know? CranioSacral Therapy uses an incredibly light touch.

In our training, we teach practitioners to begin with contact of around 5 grams - roughly the weight of a UK 20p coin.

Yes… really! 😮

It might seem counterintuitive. Surely more pressure means you can feel more?

But CST teaches practitioners to develop a very different way of using their hands.

Rather than pushing, forcing or trying to make the body change, we learn to listen.

Our hands become more like listening ears — gently connecting with the tissues and noticing subtle movements, tensions and changes.

And as your hands become more sensitive to what is happening beneath them, you may discover that you don’t need to do as much as you thought. We tend to see less effort, more listening and more following - a whole different type of impact.

It’s one of the first things you’ll explore when you begin learning Upledger CST.

Why don’t you try popping a 20p on the back of your hand, and see exactly what we mean? Or book in for training and treatments with us instead!

Check our links in comments 👇🏻

08/26/2026

Are you tired of being tired? Do you have brain fog? Come see me and I can help teach you how to take care of your brain :)

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A broken brain clearing system may be driving chronic fatigue syndrome

Researchers in Australia found evidence that people with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) may have impaired function in the brain's glymphatic system – a recently discovered network that helps flush waste products and toxins from the brain, particularly during sleep.

The study compared MRI brain scans from 31 people with ME/CFS and 27 healthy volunteers using a non-invasive imaging technique designed to estimate glymphatic function.

People with chronic fatigue syndrome showed reduced activity in this brain-cleaning system, particularly in the right side of the brain.

The researchers also found that people with the greatest glymphatic dysfunction tended to have worse sleep problems and more severe "brain fog."

Scientists believe the glymphatic system plays an important role in clearing waste from the brain. If that process is disrupted, harmful substances may build up and contribute to inflammation and neurological symptoms.

The findings could help explain why many people with ME/CFS experience profound fatigue, cognitive problems, and unrefreshing sleep.

Researchers caution that this was a small, preliminary study and does not prove that glymphatic dysfunction causes chronic fatigue syndrome.

However, they say the discovery could eventually lead to new diagnostic tests and treatments for a condition that has long lacked a clear biological explanation.

Learn more:
"Disrupted glymphatic function and its relationship with sleep and cognitive impairment in ME/CFS assessed via DTI-ALPS." Frontiers in Neuroscience