Essence of the Mind Behavioral Health and Wellness

06/16/2026

For too many Black men, "I'm good" is the answer that hides everything. 💙

Depression in Black men often shows up as anger, exhaustion, or numbing out instead of sadness, which is part of why it goes unnamed and untreated while the weight of it touches our whole community.

06/16/2026

05/28/2026

Mental health is a reality.

05/28/2026

Let's prioritize mental health as part of our overall well-being.

05/28/2026

Culturally sensitive mental health support within communities of color. We are here to help.

05/28/2026

As life's trials and tribulations rage on, find solace in the assurance that you will stand firm and unwavering after the storm has passed.

05/28/2026

Reminder that your mental health is the core of your overall well being.

04/19/2026

Actor and health advocate Lamman Rucker is joining the webinar Living With Cancer: How to Ask for What You Need When Navigating Cancer, in support of the Our Health Our Wellness (OHOW) initiative, powered by Black Health Matters, to moderate a real conversation about what it actually looks like to navigate life after a cancer diagnosis. 🩺

This FREE webinar is all about the things people don't always talk about: how to ask for what you need, how to manage your health with confidence, and where to find resources that actually meet you where you are.

✔ Learn how to advocate for yourself
✔ Get real guidance on managing your health journey
✔ Connect with resources built for your community

📅 Wednesday, April 22, 2026
🕖 7:00 PM – 8:00 PM EST

Register now: bit.ly/livingwithcancer2026



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Vivir con cáncer exige más que fortaleza. Requiere apoyo, información y tomar un papel activo en tu salud.

Únete a Our Health Our Wellness (Nuestro bienestar nuestra salud), impulsado por Black Health Matters, para un seminario web gratuito sobre cómo continuar con tu vida después de un diagnóstico de cáncer.

✔️ Aprende a solicitar los servicios que necesitas
✔️ Comprende cómo gestionar tu salud con confianza
✔️ Descubre recursos que se adapten a tu situación

📅 Miércoles, 22 de abril de 2026
🕖 7:00 PM – 8:00 PM

Regístrate aquí: bit.ly/livingwithcancer2026