Lumour

08/19/2026

The Lumour snack reset has entered the chat. 😂

We take a lot of things seriously around here—your health, your time, your coffee order…

But we also believe healthcare can be a little more fun. ✨

So we just gave our snack station a major refresh. Think fun, delicious, somewhat healthy, and definitely worth sneaking a peek at when you’re here. 😉

Add our premium coffee + tea service and suddenly… maybe coming to the doctor isn’t so bad after all. 🫶

08/18/2026

There is purpose in all of it.

The big things.
The little things.
The hard things.
The beautiful things.
Even the things we never would have chosen for ourselves.

We were born for the moments that are before us today—not because every moment will be easy, but because we have been given the ability to step into them, own them, and make something meaningful of them.

And what a privilege it is to serve.

To serve our families.
To serve our communities.
To serve our patients.
To show up, even when it’s hard.
To love, lead, encourage, heal, teach, and simply be present.

Your life doesn’t have to look extraordinary to be deeply purposeful.

There is purpose in the life right in front of you.

So today, I’m choosing to embrace it all—the big and the little, the easy and the hard—and trust that I was made for this moment.

And so were you ✨

07/15/2026

https://www.foxcarolina.com/video/2026/07/15/how-protect-yourself-cyclosporiasis/

cases are on the rise this summer and are often linked to fresh produce. I joined at this afternoon to discuss what you should be doing at home to protect yourMeredith Vejnar, MDsite.

If find yourself dealing with persistent GI symptoms, don’t wait it out — give us a call, and we can treat you!
864-609-3494
Meredith Vejnar, MD

North Carolina is reporting over three hundred cases of Cyclospora and it's a parasite often found in produce that can cause severe diarrhea.

07/15/2026

✨What an honor to be asked to talk about explosive diarrhea on local television! 😉😂

Brought my one person entourage to make me look cool. 😎

Fox Carolinas does an amazing job keeping the community informed about local health concerns!

Hope to see y'all again on the 4 o'clock news to share other health tips and recommendations 🤓

Love, Dr. Vejnar😘

07/03/2026

It is both a privilege and a gift to be able to spend our days serving our patients!
If you know someone looking for a doctor like this, please send them our way!

06/29/2026

I strongly encourage my patients to eat whole foods; however, I realize that it’s not easy. Almost 50 percent of foods and 40 percent of beverages sold at supermarkets are considered ultra-processed. These foods have been tied to chronic diseases, and a recent study links them to premature death. Here are eight tips to help lower your consumption of ultra-processed foods.
https://www.mdvip.com/patients/resources/study-links-ultra-processed-foods-premature-death

06/26/2026

We worked hard for our patients this week! Thankful for these opportunities!

06/26/2026

Many of my patients are very germ-conscious, regularly using hand sanitizers, wipes and cleaners at home and while on the go. But can taking these precautions really help prevent illness? Not necessarily. Here’s what you need to know.
https://www.mdvip.com/about-mdvip/blog/can-being-germaphobe-prevent-illness-not-necessarily

06/26/2026

Thankful for these encouraging words. I spent over an hour pouring over this patient's extensive testing with her. We celebrated together, the progress she has made in her wellness and overall health. She did the work while I cheered along! This happens everyday at Lumour Primary Care and Aesthetics. We partner with patients to help them live their best lives. Come find out how we can help you at your initial consult, no fees or strings attached. 864-609-3494

06/25/2026

Studies show that patients in MDVIP-affiliated primary care practices like mine experience better health outcomes than patients in traditional practices.

Studies show patients in MDVIP-affiliated practices are hospitalized, use emergency rooms and urgent care centers less often than patients in traditional primary care practices.