Advanced Physical Therapy

06/26/2026

After 9 months of hard work, dedication, and determination, Daniel has officially completed his ACL rehab journey and has been discharged from physical therapy! 🎉

Recovering from an ACL tear isn’t easy, but Daniel showed up, trusted the process, and put in the work every step of the way. We’re proud to have been a part of his recovery and grateful he shared his experience with us.

Congratulations, Daniel! Wishing you continued success as you get back to doing the things you love 💪🏼🏃‍♂️⚽️

06/25/2026

We're raising awareness about employees’ well-being as we celebrate National Employee Wellness Month! 🙌 Here are a few ways to overcome stress and put a positive spin on your day 😁:

✅️ Take Deep Breaths for an easy 3-5 minute exercise, sit up in a chair with your feet flat on the floor and hands on top of your knees. Breathe in and out slowly and deeply. Deep breathing oxygenates your blood.
✅️ Exercise causes your body to release endorphins, and it helps clear the mind. Get up and walk for a few minutes. If you can’t leave your desk, stretch! Stretching is a therapeutic exercise.
✅️ Eat Right and avoid sugary, fatty snack foods. Fruits and vegetables are always a good, healthy option. Keep several at your desk and enjoy them.
✅️ Listen to Music, playing calm music has a positive effect on the brain and body. If you are feeling overwhelmed, take a small break and listen to your favorite tune. One recommendation is listening to the ocean or nature sounds.
✅️ Schedule Time with family or friends to combat stress and/or loneliness by calling or meeting them after work. Schedule a group lunch or outing and have it on your calendar as something to look forward to.


https://nuvi.me/mvsa45

06/25/2026

🎉 Welcome to Rochester Hills, Aaron! 🎉

Aaron is officially settling into his new role as Lead Physical Therapist at our Rochester Hills clinic, and we’re excited to have him on the team!

After making a lasting impact in our Dearborn clinic, Aaron has stepped into this leadership position and is already bringing his passion for patient care, clinical expertise, and positive energy to Rochester Hills.

If you’re in the area, be sure to stop by and say hello! We’re looking forward to all the great things ahead under Aaron’s leadership.

Help us give Aaron a warm Rochester Hills welcome in the comments! 👏🏼

06/19/2026

Feedback Friday ⭐️⭐️⭐️⭐️⭐️

https://advphysicaltherapy.com/request-appointment/

06/18/2026

We wanted to know your Favorite Summer Time Dessert... and Fresh Fruit won by quite a LOT! 🍉 In honor of that, our July recipe will feature your favorite summer snack😉, so make sure to check it out when it hits your inbox! Want to vote? You can tell us your favorite summer treat here ➡️ https://nuvi.me/0xrima or tell us below 👇️

06/18/2026

We wanted to know your Favorite Summer Time Dessert... and Fresh Fruit won by quite a LOT! 🍉 In honor of that, our July recipe will feature your favorite summer snack😉, so make sure to check it out when it hits your inbox! Want to vote? You can tell us your favorite summer treat here ➡️ https://nuvi.me/yg8tsl or tell us below 👇️

06/16/2026

Say hello to our WelcomeWare kiosk! 👋🏼

Checking in for your appointment has never been easier. Our WelcomeWare kiosk allows patients to quickly sign in, update information, and even schedule future appointments right from the clinic.

Designed to make your visit smoother and more convenient, our kiosk helps get you checked in and on your way to feeling better. Stop by and give it a try at your next visit!

https://advphysicaltherapy.com/request-appointment/

06/12/2026

Spending hours at a desk can lead to tight muscles, stiffness, and discomfort. Taking just a few minutes throughout your day to stretch can help improve mobility, reduce tension, and keep you feeling your best!

✨ Focus on:
✔️ Neck stretches to relieve tension and improve mobility
✔️ Wrist stretches to reduce strain from typing and mouse use
✔️ Hip stretches to combat prolonged sitting and improve flexibility
✔️ Shoulder stretches to ease tightness and promote better posture

Small movement breaks can make a big difference in how you feel and perform throughout the day. Save this post and try these stretches during your next work break!

06/11/2026

It’s important to take short movement breaks throughout the workday. Try incorporating these 3️⃣ stretches into your movement breaks to help stay flexible ➡️ https://nuvi.me/kleyre

It’s important to take short movement breaks every 30 minutes spent...

06/11/2026

It’s important to take short movement breaks throughout the workday. Try incorporating these 3️⃣ stretches into your movement breaks to help stay flexible ➡️ https://nuvi.me/60gz5b

It’s important to take short movement breaks every 30 minutes spent...

06/05/2026

⭐ Feedback Friday ⭐

We’re ending the week with a reason to smile! Thank you to our amazing patient for this 5-star review. Your kind words mean so much to our team and remind us why we do what we do every day.

Thank you for trusting us with your care—we’re honored to be part of your recovery journey! 💙

https://advphysicaltherapy.com/request-appointment/

Local Physical Therapy Trusted since 1992

06/04/2026

Don't let your summer be a bummer... Come to Advanced Physical Therapy to start getting rid of your pain? Who's a good candidate for care? We've covered all of that in our newsletter here 👉️ https://nuvi.me/omsnmf. Check it out or give us a call (313) 882-6419 📱!

06/04/2026

Don't let your summer be a bummer... Come to Advanced Physical Therapy to start getting rid of your pain? Who's a good candidate for care? We've covered all of that in our newsletter here 👉️ https://nuvi.me/4dm9xb. Check it out or visit our website!

06/03/2026

🎉 Happy Birthday, Tiffany! 🎂

Today we’re celebrating one of our favorites! Thank you for always bringing your positivity, hard work, and smile to the clinic. We’re so lucky to have you on our team.

Help us wish Tiffany a very happy birthday in the comments!

05/28/2026

Summer is soooo close!! Planning a road trip? 🚗 Save these stretches to avoid feeling stiff! https://nuvi.me/lsh1bv

These quick and easy road trip stretches are designed to be done safely as a passenger or during pit stops.

05/28/2026

Summer is soooo close!! Planning a road trip? 🚗 Save these stretches to avoid feeling stiff! https://nuvi.me/n2ozzg

These quick and easy road trip stretches are designed to be done safely as a passenger or during pit stops.

05/26/2026

It’s a BOY 💙👶🏻
Today we celebrated Chelsea and her growing baby boy by wearing blue! We can’t wait to meet the newest little addition to the crew 💙

05/25/2026

Today we remember and honor the brave men and women who made the ultimate sacrifice for our freedom 🇺🇸
Wishing everyone a safe and meaningful Memorial Day as we take time to reflect, remember, and appreciate those who served our country. ❤️🤍💙

05/21/2026

We asked what the BEST part of care was, and hands-on treatment took the win🙌, closely followed by guided exercises and drills. We really thought the heat therapy would be more popular, but you proved us wrong 😉. What's your favorite part?

Let us know below or vote in our poll 👉️ https://nuvi.me/xhdyfb