Advanced Physical Therapy

09/03/2026

Did you know that Fall Prevention Programs are designed to increase independence in functional activities and mobility, and safety awareness, while decreasing fall risk? Discover how a fall program can help you or a loved one ➡️ https://nuvi.me/jp3332

08/27/2026

Football 🏈 players aren't the only athletes who get concussions. Know the symptoms ➡️ https://nuvi.me/1brgol and be an advocate for their health.

08/20/2026

What's the first thing you grab when heading outside on a hot day? ☀️ The water bottle was clearly the winner💧, but all of them are good to keep handy. We're over halfway through August, so just hang in there - we'll be through the worst of it soon. Looking for more hot weather tips? We have them 👉️ https://nuvi.me/9ox84l

08/13/2026

How is it already time for Back to School?!?! 🚌 Parents, we have a backpack 🎒 size and weight chart to help you start the year off right. We hope everyone has a great first day! ✏️ https://nuvi.me/06mjft

With summer coming to an end and the need for school supplies and backpacks returning, here are a few tips to keep in mind when shopping with your child. These back pack safety tips to make sure your kids don't have any unnecessary back pain this year.

08/06/2026

Are you drinking enough water? 🫗 While the “8 cups a day” rule is a good starting point, the amount of water you really need depends on factors like gender, age, activity level, and even the weather ☀️. See how much water you really need to stay hydrated 👉️ https://nuvi.me/xaauzv

08/06/2026

Are you drinking enough water? 🫗 While the “8 cups a day” rule is a good starting point, the amount of water you really need depends on factors like gender, age, activity level, and even the weather ☀️. See how much water you really need to stay hydrated 👉️ https://nuvi.me/3i7y6c

07/30/2026

August is practically here... As the temperatures rise ☀️, we've decided to share our top hot weather exercise tips to help you stay active and hydrated 💧 through the hottest month of the year. Good luck out there! https://nuvi.me/oy9npq

07/30/2026

August is practically here... As the temperatures rise ☀️, we've decided to share our top hot weather exercise tips to help you stay active and hydrated 💧 through the hottest month of the year. Good luck out there! https://nuvi.me/oehtbd

07/24/2026

⭐ Feedback Friday ⭐

To our amazing patient, thank you for trusting us with your care and for taking the time to leave such a thoughtful review. Knowing you feel heard, supported, and cared for is exactly why we do what we do.

To our team—thank you for showing up every day with compassion, knowledge, and a commitment to helping people get back to doing what they love. We’re so proud of the difference you make in our patients’ lives 💜

https://advphysicaltherapy.com/request-appointment/

07/23/2026

What a great ending to the World Cup. 🏆️⚽️ We asked who you thought would win, and it was close! Most of our write-ins were for Argentina; Spain votes barely took over France. Congratulations to everyone who guessed correctly - you guys were spot on!! 🙌

07/20/2026

Easy Peasy!! 😩🤭

07/18/2026

Meet our GPW ladies 🤭

https://advphysicaltherapy.com/request-appointment/

07/17/2026

Meet our amazing Advanced PT ladies 🤭
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07/14/2026

Please help us give a warm welcome to our newest Physical Therapist, Christie! 🎉

Get to know her a little better:

📍 Hometown: Trenton, Michigan
🎓 PT School: University of Pittsburgh
💜 Favorite condition to treat: Benign Paroxysmal Positional Vertigo (BPPV)
🌟 Most rewarding part of being a PT: Helping patients achieve their goals and get back to the activities they’ve been missing.

We’re excited to have Christie on our team and can’t wait for our patients to experience her compassionate care and expertise. Be sure to say hello if you see her around the clinic!

Welcome to the Advanced Physical Therapy GPW family, Christie! 👏🏼

07/09/2026

By engaging your core, you create a steady, comfortable support around your midsection. This support can help protect your spine while lifting, walking/running. It can help improve posture - the list goes on. We've put together a quick and easy guide to help you get started + some things to look out for so you don't do it wrong.

Check it out ▶️https://nuvi.me/fniur2

07/06/2026

Target pain. Reduce muscle tension. Get moving again. ✨

Our dry needling bundles make it easier to stay consistent with your treatment while saving on sessions. Ask your therapist if dry needling is a good fit for you!

https://advphysicaltherapy.com/request-appointment/

07/01/2026

🇺🇸 Holiday Hours Reminder! 🇺🇸

In observance of Independence Day, we will be closed Friday, July 3rd. We will resume normal business hours on Monday, July 6th.

We hope you have a fun, safe, and relaxing holiday weekend with family and friends. Happy 4th of July! ❤️🤍💙

06/26/2026

After 9 months of hard work, dedication, and determination, Daniel has officially completed his ACL rehab journey and has been discharged from physical therapy! 🎉

Recovering from an ACL tear isn’t easy, but Daniel showed up, trusted the process, and put in the work every step of the way. We’re proud to have been a part of his recovery and grateful he shared his experience with us.

Congratulations, Daniel! Wishing you continued success as you get back to doing the things you love 💪🏼🏃‍♂️⚽️

06/25/2026

We're raising awareness about employees’ well-being as we celebrate National Employee Wellness Month! 🙌 Here are a few ways to overcome stress and put a positive spin on your day 😁:

✅️ Take Deep Breaths for an easy 3-5 minute exercise, sit up in a chair with your feet flat on the floor and hands on top of your knees. Breathe in and out slowly and deeply. Deep breathing oxygenates your blood.
✅️ Exercise causes your body to release endorphins, and it helps clear the mind. Get up and walk for a few minutes. If you can’t leave your desk, stretch! Stretching is a therapeutic exercise.
✅️ Eat Right and avoid sugary, fatty snack foods. Fruits and vegetables are always a good, healthy option. Keep several at your desk and enjoy them.
✅️ Listen to Music, playing calm music has a positive effect on the brain and body. If you are feeling overwhelmed, take a small break and listen to your favorite tune. One recommendation is listening to the ocean or nature sounds.
✅️ Schedule Time with family or friends to combat stress and/or loneliness by calling or meeting them after work. Schedule a group lunch or outing and have it on your calendar as something to look forward to.


https://nuvi.me/mvsa45