Essentrics with Kelly

04/30/2026

Summer is coming☀️ Let’s focus on posture, and ankle foot mobility, the foundation for everything you do, from walking on the beach to staying active all season long. Let’s build strength from the ground up. Your future self will thank you. 👣
Join me at Inner Heat Yoga in Brattleboro Vt. on Wednesdays at 4:15 and Fridays at 11 am.

02/28/2026

The sun is shining! Class today at 9:15 Broad Brook Community Center. Join me☀️

02/21/2026

Class is on for today at 9:15❄️❄️
2/21 Broad Brook Community Center

02/14/2026

This Valentine’s Day, fall in LOVE with movement that LOVES you back💖

Essentrics supports all forms of movement you LOVE 💖

Give your heart and your body some LOVE this weekend💖🌸❄️ at Broad Brook Community Center.

02/06/2026

Class is cancelled on Saturday 2/7 at Broadbrook Community Center.

01/26/2026

Curious about Essentrics? ✨
Now’s the perfect time to try it.
Join me for a pop-up class this Saturday 1/31 at 11:00.
The studio is offering a sweet bonus: A 3-week pass for $50 💫
Come move, lengthen, and feel amazing.

01/01/2026

Happy New Year🎉✨ Start the new year with an Essentrics class and feel great after just one class! Classes available at Broad Brook Community Center Studio Soul & Motion and Inner Heat Yoga. I’ll see you there😀

11/07/2025

Do you play pickleball? Do you walk your dog? Do you practice yoga, or run, or participate in any other activities? Do you lay on the couch and watch Netflix??
Guess what?? Essentrics is for you!! Join me Broad Brook Community Center Saturdays at 9:15 and see how much easier life becomes when you are flexible. Even getting up from the couch will be easier!

10/31/2025

10/25/2025

New Essentrics class begins today! Join me at 9:15 for 50 minute class at Broad Brook Community Center in Guilford. Start your weekend energized and with a sense of connection. You will leave feeling happier, aligned, and centered. Ready to enjoy all of your activities with a sense of ease. 🌻