Essentrics with Kelly

Essentrics with Kelly Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Essentrics with Kelly, Health & Wellness Website, Guilford, VT.

Essentrics is a dynamic,full body workout suitable for all fitness levels.This technique develops lean, strong, and flexible muscles while re-balancing the body.It improves posture, and increases mobility for a healthy, toned, and pain-free body.

Summer is coming☀️ Let’s focus on posture, and ankle foot mobility, the foundation for everything you do, from walking o...
04/30/2026

Summer is coming☀️ Let’s focus on posture, and ankle foot mobility, the foundation for everything you do, from walking on the beach to staying active all season long. Let’s build strength from the ground up. Your future self will thank you. 👣
Join me at Inner Heat Yoga in Brattleboro Vt. on Wednesdays at 4:15 and Fridays at 11 am.

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Guilford, VT
05301

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