Debi Kiddle Integrative Nutrition Health Coach

Debi Kiddle Integrative Nutrition Health Coach As a Health Coach, I guide and support your health goals as well as re-evaluate your existing program. My focus as a health coach is aging optimally.

I offer phone consultations as well as home visits to access your food choices, cleaning products, body products, and any other environmental factors. Poor nutrition, lack of exercise, lifestyle and environmental toxins are the cause of the majority of chronic illness to include obesity, diabetes, heart disease and many cancers and autoimmune disorders. Your body has the innate ability to heal its

elf and we know lifestyle change is very difficult to achieve on your own. I take a holistic approach to healing and focus on prevention as well as the root of existing conditions. Health coaches are not a substitute for doctors, we are your cheerleaders and hold you accountable and guide you in your health journey. Mindset is everything! You can achieve what you believe you can achieve and I am here to assist you with your goals.

Health isn't about pills or shots!
02/06/2026

Health isn't about pills or shots!

True healthcare starts with addressing the root cause, not masking symptoms with prescriptions.

If your doctor isn’t asking about your diet, sleep, exercise, hydration, or stress, you’re not getting healthcare—you’re getting disease management.

It’s time to demand better. Share this with someone who needs to hear it today.

The best explanation yet (pros and cons) of what GLP1's do to your body.
12/24/2025

The best explanation yet (pros and cons) of what GLP1's do to your body.

Miracles don’t exist in biology, mechanisms do. GLP1 medications (Ozempic, Wegovy, Mounjaro, Zepbound) are no exception. And every time you override a biolog...

This is fabulous news and long overdue!
12/11/2025

This is fabulous news and long overdue!

During a press conference on Tuesday, San Francisco City Attorney David Chiu announced a lawsuit against companies that make ultraprocessed foods. Fuel your ...

Kudos to Alice Walton!Instead of drilling young physicians to chase symptom after symptom and perform test after test, A...
08/20/2025

Kudos to Alice Walton!

Instead of drilling young physicians to chase symptom after symptom and perform test after test, Alice Walton wants her school’s graduates to keep patients healthy by practicing something that most doctors today don’t prioritize: preventive medicine and whole-health principles, which involve caring for (and not just treating) the entire person and all of the factors—from their mental health to their living conditions and lifestyle choices—that contribute to wellbeing.

Those aren’t new ideas, of course, but traditional medicine has only paid lip service to them. Experts have noted that while as much as 80% of medical education focuses on biology, about 60% of premature deaths are due to behavioral factors including lifestyle habits like diet, exercise, and smoking.

The Alice L. Walton School of Medicine is trying a new approach to medical education.

Address

Gurnee, IL

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+18472950007

Website

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