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Good Morning and Happy Mother's Day 💐❤️ to all of the lady's who helped in raising a child 🤗When your husband asks what ...
05/10/2026

Good Morning and Happy Mother's Day 💐❤️ to all of the lady's who helped in raising a child 🤗

When your husband asks what you want for breakfast and says he’ll make anything… you don’t waste that opportunity 😂❤️

This morning, Michael recreated a healthy version of the famous Hippie Hash from Anna's House and it was AMAZING.

Mine was loaded with:
🥚 2 pasture-raised eggs
😋 2 Amy's Kitchen Amy Lu’s chicken breakfast sausages (even Whole30 approved for clean ingredients!)
🥦 Broccoli
🥕 Matchstick carrots
🥒 Summer squash & zucchini
🍅 Cherry tomatoes
🥬 Organic spinach & kale
🌱 Riced cauliflower
🍠 Purple sweet potatoes

So good.
So healthy.
Whole foods.
Clean eating.
Healthy eating.
Fuel your body. Didn't just fill it.

Feeling fueled, grateful, and very blessed this morning 💕☀️

BreakfastGoals

First camping breakfast of 2026 and WOW… we may have just set the bar way too high 😄🏕️Homemade organic sourdough bagels ...
05/02/2026

First camping breakfast of 2026 and WOW… we may have just set the bar way too high 😄🏕️

Homemade organic sourdough bagels topped with Everything Bagel seasoning, organic pasteurized eggs, melty Tillamook cheddar, and fresh organic spinach… basically a breakfast sandwich dream come true. 😋

And just when I thought it couldn’t get better—my amazing husband surprised me with a perfectly cozy decaf latte ☕💛

Campfire crackling, birds chirping, and a breakfast like this? This is the best start to the day 🥰 … we’re officially in our camping era.

Here’s to camping with friends, slow mornings, fresh air, and really good food in the great outdoors 🌲✨

Lunch that looks like a treat but fuels like a powerhouse 💪🍓🥝Today’s bowl: unsweetened Greek yogurt loaded with strawber...
04/17/2026

Lunch that looks like a treat but fuels like a powerhouse 💪🍓🥝

Today’s bowl: unsweetened Greek yogurt loaded with strawberries, blackberries, kiwi, pineapple, ground flax seed, walnuts, and a sprinkle of healthy granola ✨

Why I love it:
• Greek yogurt = protein-packed and gut-friendly
• Berries = antioxidants ✨
• Kiwi & pineapple = vitamin C boost + digestion support
• Flax seed = fiber + omega-3s for heart health
• Walnuts = brain-boosting healthy fats 🧠
• Healthy Pumpkin Seed + Flax Granola = whole grain, heart healthy and most important, this is made with simple, whole organic REAL food.

Basically… dessert vibes with real-deal benefits 😍

Fueling my day the clean way 🥣✨Today’s bowl = non-fat Greek yogurt topped with fresh pineapple 🍍, banana 🍌 drizzled in a...
04/09/2026

Fueling my day the clean way 🥣✨

Today’s bowl = non-fat Greek yogurt topped with fresh pineapple 🍍, banana 🍌 drizzled in almond butter, raspberries ❤️, organic h**p hearts, freshly ground flaxseed, and organic pumpkin seed + flax granola 🌱

Not only is it delicious, it’s packed with benefits:
• Greek yogurt = high protein + gut-friendly probiotics
• Pineapple = vitamin C + digestion support
• Banana = natural energy + potassium
• Almond butter = healthy fats to keep you full
• Raspberries = fiber + antioxidants
• H**p hearts = plant-based protein + omega fats
• Flaxseed = heart health + extra fiber (fresh ground for max nutrients!)
• Pumpkin seed + flax granola = crunch + minerals like magnesium & zinc

Simple, whole, and nourishing 💚

🥝🍓 Berry Kiwi Yogurt Bliss 🍓🥝Keeping it fresh, simple, and oh-so-nourishing with this clean eating bowl 💚Made with cre...
04/08/2026

🥝🍓 Berry Kiwi Yogurt Bliss 🍓🥝

Keeping it fresh, simple, and oh-so-nourishing with this clean eating bowl 💚

Made with creamy fat-free yogurt, topped with juicy blackberries, raspberries, sweet strawberries, vibrant kiwi, and a sprinkle of crunchy walnuts for that perfect healthy fat balance 🙌

This bowl is packed with protein, fiber, antioxidants, and all the good-for-you whole foods that keep you feeling energized and satisfied ✨

Clean eating never looked (or tasted) this good 😍

EatWellFeelWell HealthyLifestyle FreshAndSimple

We are SO thankful for a last minute decision to take a thrilling doors OFF helicopter ride over Kauai with Airborne Avi...
03/23/2026

We are SO thankful for a last minute decision to take a thrilling doors OFF helicopter ride over Kauai with Airborne Aviation. 💯🚁

We flew over the Makana Mountain, which is at the beginning of the Na Pali Coast. We soared over the almost 400' Manawaiopuna Falls which are the famous Jurassic Park waterfalls which you cannot access by car. We flew into clouds (scary) and into canyons (again scary). We flew for 50 minutes over the beautiful island of Kauai ❤️

Our pilot Felipe was amazing! I sat in the middle between Felipe and Michael (I felt the safest there) 😁. There were also two passengers in the back. Felipe was amazing. The flight was so smooth. I didn't realize how easy helicopters could turn (until we flew through crevices wondering how we'd turn around). 😁

Check out the beautiful rainbows in the pictures🌈.

We had debated between seeing the Na Pali Coast via boat or helicopter. So thankful we listened to the people who said, "do the helicopter, you won't regret it."

We had never flown in a helicopter before this. We didn't know this was on our bucket list until we did it ❤️🤙

Thanks Felipe and
for this unforgettable, incredible and truly amazing memory ❤️





❤️

While visiting Maui recently, I fell in love with these amazing Mango Greek yogurt bowls from In Whalers Village. They...
03/22/2026

While visiting Maui recently, I fell in love with these amazing Mango Greek yogurt bowls from
In Whalers Village. They were amazing! Stunning presentation and so delicious!

They were definitely on repeat while we were there. Whether we enjoyed them there, or brought back to our resort, they were absolutely amazing!

So, when we arrived back home on the mainland, I was desperately missing these 🥲 gorgeous and healthy breakfasts. So, I had to try to recreate my own version. The first two pictures are my attempts, the last picture is what I ordered from the amazing whole there, I added the fresh homemade almond butter on the side (highly recommend). If you are ever in Maui, you NEED to try these. You won't regret it. (By the way, my husband loved their breakfast sandwiches just as much as I loved their mango Greek yogurt brekkie) ❤️🌺🤙😋

🥭✨ Bowl goals, but make it fresh ✨🥣

Creamy Greek yogurt In a fresh, sweet, juicy mango, topped with sweet raspberries, bold blackberries, and bursts of blueberries 💙❤️🖤

Add a crunchy layer of wholesome granola + a golden drizzle of raw honey… and you’ve got yourself a little cup of happiness 😍

Sweet, tangy, crunchy, and oh-so-satisfying — this is what feel-good fuel looks like 💪❤️

Who else is obsessed with a colorful, loaded yogurt bowl?! 🙋‍♀️

One of my favorite breakfasts on Maui. Greek yogurt, berries, granola, bee pollen, banana slices, pineapple, honey, your...
03/13/2026

One of my favorite breakfasts on Maui. Greek yogurt, berries, granola, bee pollen, banana slices, pineapple, honey, your with fresh almond butter all served in half of a papaya 😋🤙🫶

🥬🌯 Healthy Chicken Lettuce Wraps = Fresh, Flavor-Packed Fuel! 🌯🥬Looking for something light, high-protein, and seriously...
02/07/2026

🥬🌯 Healthy Chicken Lettuce Wraps = Fresh, Flavor-Packed Fuel! 🌯🥬

Looking for something light, high-protein, and seriously satisfying? These healthy chicken lettuce wraps are a total win! 🙌

✨ Lean ground chicken
✨ Crisp butter lettuce cups
✨ Fresh veggies for crunch
✨ Savory garlic-ginger sauce
✨ A sprinkle of sesame seeds

They’re low-carb, high-protein, and packed with flavor — perfect for lunch, dinner, or meal prep! Bonus: they come together fast and feel fancy without the fuss. 💚

Pro tip: Top with Mandarin oranges, diced almonds, red pepper flakes, or a little sriracha for extra kick! 🔥

Is this something you could see on your dinner table?

MealPrepIdeas

It's a beautiful morning! 😎The sun is shining which always makes any day better! Starting the day with a healthy Greek y...
01/31/2026

It's a beautiful morning! 😎
The sun is shining which always makes any day better!

Starting the day with a healthy Greek yogurt protein bowl ❤️
Not only does it taste amazing, it is also packed with protein & calcium from the Greek yogurt, fiber & antioxidants from the berries and honey drizzle, potassium from the banana, omega-3s from the pumpkin seed / flax granola.

There's so much goodness wrapped up in this little bowl. Plus, isn't this bowl just the cutest? 🥰

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