Studio 4 Pilates

Studio 4 Pilates Our mission is to simplify finding your health through the power of genuine curiosity and individual choice.

We teach movement and nutrition with a fun and compassionate approach allowing clients to take control of their own well-being. We specialize in freedom and strength in mind and body through Pilates. We offer regular classes and 1:1 in the formats of: online, outdoors and in person.

Suspension was the Walk-i-lates class theme this week. With the beautiful cloud cover and the hawks so close it was a pe...
11/06/2021

Suspension was the Walk-i-lates class theme this week. With the beautiful cloud cover and the hawks so close it was a perfect natural inspiration and pairing for the topic! Walking light and strong.
For the next month proceeds from this class will benefit the winter gift card drive. Pretty simple - sign up for class and you have a fun and educational class and you give to a local family. I’m our neighborhood for our neighbors.

“These exercises will reflect a grace and balance in your routine activities” -Joseph Pilates, “Return to Life”. We meet...
09/24/2021

“These exercises will reflect a grace and balance in your routine activities” -Joseph Pilates, “Return to Life”.
We meet every week in the studio or here on the Coastal Trail to practice the exercises correctly. To play and make mistakes so we re-pattern the body with balance and a new lightness. The result is grace, strength and balance in the everyday.
Walk-i-lates every Friday at 7:30 am
Sign up online at our site

We flash mobbed at Walk-i-lates yesterday morning while we worked balance on the fun unstable surface of the beach! Then...
09/18/2021

We flash mobbed at Walk-i-lates yesterday morning while we worked balance on the fun unstable surface of the beach! Then we took it to having strength walking up and down the stairs. All while soaking up this amazing Coastal vibe and scenery.
Thank you for the action shot of me teaching! This unique blend of HMB outside and Pilates is my happy place and I appreciate having the memory here 😊

Sign up for class online at our web site. We meet every Friday at 7:30.

The oh so good feeling that our equipment has been serviced, checked for safety and upgraded where needed! Thank you to ...
07/31/2021

The oh so good feeling that our equipment has been serviced, checked for safety and upgraded where needed! Thank you to the Lyndsie and Ben team for your attention to detail, always great conversation about everything from springs to the benefits of holding tabletop 😉 and explaining important things to me to continue to take good care of our equipment! Thank you!

07/28/2021

Pilates is a gift that keeps giving. As you master one thing you are able to find a progression to challenge yourself further. As you figure one thing out you’re able to go back to the basics and see and work it with a new eye.
Side pikes for the win this evening in advanced equipment!

Address

213 San Mateo Road
Half Moon Bay, CA
94019

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 6am - 5:30pm
Thursday 6am - 7:30pm
Friday 6am - 1pm
Saturday 6am - 10am

Telephone

+16507267200

Website

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