Soul Purpose - Halifax

Soul Purpose - Halifax Come join us & let your soul shine through some amazing classes, events & workshops 💫

✨ Sunday Evening Vibes ✨A new week is almost here, and we’d love to see you at Soul! Whether you’re looking to build str...
06/14/2026

✨ Sunday Evening Vibes ✨

A new week is almost here, and we’d love to see you at Soul! Whether you’re looking to build strength, improve flexibility, reduce stress, or simply move your body with a supportive community, we have something for you.

🗓️ This Week at Soul

Monday
• 7:00 AM Slow Flow Yoga with Jen
• 5:00 PM Barre with Lauren
• 6:30 PM Barre with Lauren

Tuesday
⭐ NEW TIME
• 8:00 AM Hustle & Muscle with Laura
• 10:45 AM Gentle Yoga with Lisa ($5 Community Class)
• 5:00 PM Total Body Workout with Kerri
• 6:30 PM Slow Flow Yoga with Jaime

Wednesday
• 7:00 AM Barre with Lauren
• 5:30 PM Hustle & Muscle with Laura

Thursday
• 9:00 AM Barre with Lauren
• 5:30 PM Hustle & Muscle with Laura
• 6:30 PM Slow Flow Yoga with Jaime

Friday
• 7:00 AM Slow Flow Yoga with Jen

Saturday
• 7:00 AM Barre with Lauren
• 8:00 AM Barre with Lauren
• 8:00 AM Soul Walk Group (Easy 2-Mile Walk) w/ Melissa
• 9:00 AM Hustle & Muscle with Laura

Sunday
• 8:00 AM Soul Walk Group (Easy 2-Mile Walk) with Melissa
• 9:15 AM Strength & Stretch with Laura

✨ Your first class is always FREE!

📲 Sign up on Mindbody or send us a message to reserve your spot.

Have a beautiful week ahead, friends. 💜

06/12/2026

🚶‍♀️✨ Soul Walk Club ! ✨🚶‍♀️

Tomorrow & Sunday at 8:00 AM

Join us for a free community walk, fresh air, movement, and great company.

🌿 All paces welcome
🌿 Free to join
🌿 Bring a friend

Who’s in? 🙋‍♀️

Drop a ❤️ below and meet us at Soul Purpose Wellness!

💫Join us for a FREE Introductory Tai Chi Class with Host Lenny Sprague 💫 Were you waitlisted for the trial class on 6/26...
06/12/2026

💫Join us for a FREE Introductory Tai Chi Class with Host Lenny Sprague 💫

Were you waitlisted for the trial class on 6/26?
Lenny just opened up his calendar to offer us another trial class.

📅 Tuesday, June 23
🕔 5:00 PM
📍 Soul Purpose Wellness – Halifax

Tai Chi is a gentle, flowing practice that combines movement, balance, breathing, and mindfulness. It can help improve flexibility, reduce stress, increase balance, and support overall wellness

This free class is a chance to experience Tai Chi for yourself and learn what it’s all about. If there is enough interest, we may continue with a multi-week series.

Whether you’re a beginner or simply looking for a new way to move, all adults are welcome.

Limited spots available.
Message us to reserve your spot! Commenting does not guarantee you a spot. You will get a confirmation once your name is on our list!

06/10/2026

Have you ever been curious about Tai Chi?

Tai Chi is a gentle, flowing practice that combines movement, balance, breathing, and mindfulness. It can help improve flexibility, reduce stress, increase balance, and support overall wellness.

✨ Join us for a FREE Introductory Tai Chi Class with Host Lenny Sprague
📅 Friday, June 26
🕔 5:00 PM
📍 Soul Purpose Wellness – Halifax

This free class is a chance to experience Tai Chi for yourself and learn what it’s all about. If there is enough interest, we may continue with a multi-week series.

Whether you’re a beginner or simply looking for a new way to move, all adults are welcome.

Limited spots available.
Message us to reserve your spot!

Attention —- Tuesdays AM Hustle & Muscle time change. Trial run of a 8am class time (instead of 9am!) Can you make it ?...
06/09/2026

Attention —- Tuesdays AM Hustle & Muscle time change.

Trial run of a 8am class time (instead of 9am!)

Can you make it ?

Laura would love to see you!

✨ This Week at Soul Purpose Wellness ✨New to Soul? Your first class is FREE! 💚Whether you’re looking for strength, movem...
06/08/2026

✨ This Week at Soul Purpose Wellness ✨

New to Soul? Your first class is FREE! 💚

Whether you’re looking for strength, movement, yoga, community, or simply a place to belong, we’d love to welcome you.

📱 Sign up through Mindbody or send us a message to reserve your spot.

We can’t wait to see you! ✨

Soul is looking to add a Restorative / Gentle Slow Flow Yoga class to our Sunday morning schedule at 8:00 AM.Are you a y...
06/07/2026

Soul is looking to add a Restorative / Gentle Slow Flow Yoga class to our Sunday morning schedule at 8:00 AM.

Are you a yoga instructor who specializes in gentle movement, restorative practices, relaxation, mindfulness, or beginner-friendly yoga?

We would love to hear from you!

Please send us:
✨ Your yoga certifications and training
✨ Teaching experience
✨ A brief description of your teaching style
✨ Any social media or website links
✨ Your availability and interest in teaching Sunday mornings

Our community values creating a welcoming, supportive space where students of all levels can move, breathe, and reconnect.

Interested? Send us a message with your information and let’s connect! 🤍

Saturday (tomorrow) at 8am ❤️Who is going to join us? Meet at Soul Purpose / HHN at 7:50am! 🩷
06/05/2026

Saturday (tomorrow) at 8am ❤️

Who is going to join us?

Meet at Soul Purpose / HHN at 7:50am!


🩷

3 spots opened up. This Sunday 2PMMessage us if you want to snag one ❤️🌿 SPRING RESET: RESTORATIVE YOGA + CUPPING 🌿Now ...
06/05/2026

3 spots opened up. This Sunday 2PM
Message us if you want to snag one ❤️

🌿 SPRING RESET: RESTORATIVE YOGA + CUPPING 🌿

Now that the weather is finally shifting, many of us are jumping right into movement, activity , and busy schedules without ever truly resetting.

This 90-minute restorative experience is designed to help your body release what it’s been holding.

Through supported restorative yoga, gentle therapeutic cupping, breathwork, and fascia-focused release techniques, we’ll create space for:

✨ deep tension relief
✨ improved circulation + mobility
✨ nervous system regulation
✨ grounding + restoration
✨ recovery from stress and seasonal heaviness

Just intentional space for your body to exhale.

Perfect for anyone feeling:

• tight in the hips, shoulders, or jaw
• mentally overstimulated
• physically depleted
• disconnected from their body
• ready for a deep reset heading into summer

This will be a small group experience to allow for individualized support and spacious restorative work.

🌱 Come release winter from the body.
🌱 Leave feeling lighter, softer, and restored.

With
Kerri Haynes and
Every Phase Yoga

Address

274 Plymouth Street
Halifax, MA
02338

Telephone

+13399339272

Website

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