UnAltrd

09/01/2026

🌿 PLANTAIN LEAF IS PROBABLY GROWING RIGHT UNDER YOUR FEET… AND MOST PEOPLE WALK RIGHT PAST IT. 👀

Plantain leaf (Plantago major) has been used traditionally for generations as a simple, powerful household herb.

✨ Traditionally used to support:
• Respiratory wellness
• Digestion & gut comfort
• Healthy skin
• The body’s natural inflammatory response
• Urinary tract wellness
• Minor cuts, bites & irritated skin when used externally

🍵 HOW TO MAKE PLANTAIN LEAF TEA:
Add dried plantain leaf to hot water, cover and let it steep for about 10–15 minutes, then strain.

🌿 HOW TO USE IT EXTERNALLY:
The leaves can also be crushed or mashed with a small amount of clean water to make a simple herbal poultice for the skin.

One plant. So many traditional uses. And it’s been around us this entire time. 🌱

Want to add Plantain Leaf to your home herbal cabinet?
👉 Tap the link in our bio or visit Unaltrd.com

Save this post so you remember how to prepare it, and send it to somebody who needs to learn what’s growing around them. 💜

*Herbal information is for educational purposes and is not intended to diagnose, treat, cure, or prevent disease.*

08/31/2026

Did you know you can make a gallon of tea with one ounce of herb?
Try these herbs on Unaltrd.com or click the link in the bio.

08/21/2026

I’m not keeping the hair-growth routine a secret anymore 👀🌿

Healthy hair. Healthy scalp. Consistency — that’s the routine.

If you’ve been trying to grow your hair, strengthen your strands, or give your edges some extra love, this is the combo I’d start with.

🌿 Batana Oil
🌿 Hair Serum
✨ Grow • Strengthen • Nourish

Shop at UNALTRD.COM

08/13/2026

08/12/2026

You’ve seen Batana oil all over the internet… but have you ever seen where the REAL stuff actually comes from? 👀🌴

We went deep into La Mosquitia, along the Caribbean coast of Honduras and Nicaragua, to see firsthand where our Batana begins.

No factory-made shortcut. No watered-down blend. No mystery oil.

🌿 Traditionally sourced
🌴 Straight from the jungle
✨ Pure, rich Batana oil
🤎 Made from the American palm using methods passed down for generations

This is why sourcing matters. Anybody can put “Batana Oil” on a bottle — we wanted to show you the SOURCE.
Come into the jungle with us and see how it starts. 🌴🔥
Pure Batana Oil available at Unaltrd.com

Save this if you care about knowing where your products actually come from — and send it to somebody who keeps buying “Batana oil” off TikTok. 😂

08/06/2026

Deep in the jungle, Reggie Bey is showing you Cablote — Guazuma ulmifolia, a powerful traditional herb that has been used throughout the Caribbean and Central America for generations.

Our last post about Cablote and its traditional connection to the body’s glands reached thousands of people—and the comments went crazy. Some people had never heard of it. Others said their grandparents had been using it for years. 👀

Now you don’t have to travel into the jungle to find it…

🌿 CABLOTE IS COMING TO UNALTRD.COM!

We’ll be offering it by itself and it can also be found inside our Women’s Health Tea Blend.

Have you ever heard of Cablote before?
What did your family use it for? Drop your country’s flag below! 🌎👇🏽

📌 SAVE this post so you don’t forget the name.
📤 SHARE it with someone who studies herbs.
🔔 Follow UnAltrd | Health & Wellness Shop & Restaurant for the knowledge they forgot to teach us.

This content is shared for educational purposes and reflects traditional herbal use. It is not intended to diagnose, treat, cure, or prevent disease.

LINK IN BIO

08/04/2026

Your gut does more than digest food—it communicates with your brain, influences your mood, affects your focus, and can shape how you feel throughout the day.

In this video, Reggie goes deep into the gut-brain connection and explains why supporting your digestive system is also part of supporting your mental and emotional wellness. We’re talking about the nervous system, inflammation, the foods we eat, and why true wellness has to begin from within.

This is not surface-level information. Watch until the end, save it for later, and send it to someone who needs to understand that gut health fuels brain health. 🧠🌿

What changes have you noticed in your mood or focus when your digestion is off?

08/03/2026

Heavy periods are not something women should be expected to simply suffer through.

In this reel, Reggie breaks down the connection between heavy menstrual cycles, fibroids, PCOS, hormonal imbalance, inflammation, and the overall condition of the body. These symptoms may be common, but that does not mean they should be ignored.

Your cycle communicates with you. Pay attention to the signs, learn what may be contributing to the imbalance, and begin supporting the body with better nutrition, herbs, rest, hydration, and consistency.

Save this reel, share it with a woman who needs to hear it, and follow for more Unaltrd wellness education.
Good for your body. Good for your spirit. Good for your people.

08/03/2026

My husband had jokes today 😂 He started calling me the new Mama Juicer because I was squeezing the mangoes by hand before blending them.

No fancy machine—just ripe mangoes, strong hands, and real homemade juice 🥭💪🏽 Sometimes the old-school way really does taste better.

Would you try mango juice made like this?