Yana Gandelman, Pharm.D.

Yana Gandelman, Pharm.D. 💊 Doctor of Pharmacy | Certified Health Coach
🔥 Helping people boost energy & stay in shape
🚀 Join my 10-Day Detox ⬇

✨ Ready for a reset? ✨The 10-Day Standard Process Detox is a gentle, whole-food–based program that helps your body clear...
10/03/2025

✨ Ready for a reset? ✨
The 10-Day Standard Process Detox is a gentle, whole-food–based program that helps your body clear toxins, restore balance, and recharge your energy.

🌿 What it includes:
✅ Whole food–based shakes & supplements
✅ Clean eating with fresh veggies + lean protein
✅ Support for liver, gut, and natural detox pathways

💚 Benefits you may feel in just 10 days:
⚡ More energy
🌱 Less bloating
🩸 Clearer skin
😌 Improved digestion
💆 Reset cravings

This isn’t about deprivation — it’s about nourishing your body with what it truly needs.

👉 Who’s ready to glow from the inside out? DM to schedule FREE consultation.




🍂🌿 Why Do We Need a Detox in October? ✨October is the perfect month for a reset. Here’s why:🍁 Transition season – time t...
10/03/2025

🍂🌿 Why Do We Need a Detox in October? ✨

October is the perfect month for a reset. Here’s why:

🍁 Transition season – time to shift from light summer foods to warming, nourishing meals.

💪 Immune boost – prep your body for cold & flu season.
🌱 Post-summer reset – clear out sugar, cocktails & BBQ indulgence.
⚡ Energy + mood – fight fatigue as days get shorter.
🫀 Liver & digestion support – help your body process heavier fall foods.
🎉 Holiday prep – feel balanced before the indulgent season begins.

Detox doesn’t have to mean juice cleanses or fasting. Think: whole food supplements, seasonal veggies, hydration, herbal teas, and organic foods. Small shifts → big results! 🌿

👉 Who’s ready for a gentle October reset?

🌱✨️10-Day Standard Process Detox, gentle, whole-food–based program is a perfect solution for you!












10/02/2025

Detox isn’t about extremes — it’s about giving your body a gentle pause.
When we remove the excess, the body naturally switches to recovery mode. The result? Lightness, clarity, and skin that glows from within.

I have an excellent 10-day detox program that helps you feel refreshed and balanced. I’ll tell you more about it in the next video. 💫

10/01/2025

🍵 Sip your calm, fuel your focus.✨
Our Iced Matcha Latte = smooth, creamy, and full of natural energy without the crash. 🌿💚
Perfect for mornings, afternoons, or that 3pm pick-me-up.

👉 Who’s craving one right now?

☀️ Refreshing, energizing, and so easy to make at home!
Here’s how I make my favorite iced matcha latte 💚

➡️ Follow my YouTube "Healthy & Delicious with Yana" (link is in my Bio) for a new recipe every week 👩‍🍳✨



09/30/2025

✨ Discover the power of aromatherapy
🌿 Explore a wide selection of essential oils and diffusers to lift your mood, support relaxation, and promote overall well-being.
I’m always here to help you find the perfect option for your needs!

✨ Strong Kids = Happy Moms ✨ Keep your little ones’ immune systems strong with daily support they actually enjoy! 💪🍊Our ...
09/25/2025

✨ Strong Kids = Happy Moms
✨ Keep your little ones’ immune systems strong with daily support they actually enjoy! 💪🍊

Our SP Children’s Immune is packed with:
🧡 Vitamin C for daily defense
💛 Vitamin D for strong bones & immunity
💚 Zinc to fight off the sniffles
💜 Elderberry and Prebiotic to boost immune system

✅ Tasty + kid-approved
✅ No artificial colors or flavors
✅ No GMO
✅ Parent peace of mind included 😉

👧🧒 Because healthy kids mean more play, less sick days!

Standard Process Whole Food-based nutritional supplements have been trusted by health professionals since 1929.

➡️ To boost your little one's immune system, check the link in my Bio - Professional Grade Supplements ☘️





09/24/2025

Wondering if Sun Salutations can help reduce belly fat? Absolutely! This 12-step yoga flow works your whole body, burns calories, and tones your core. It warms up your muscles, helps your lungs, and even lowers stress. Plus, it can improve digestion, make you more flexible and stronger, and help your posture. It’s a full-body, feel-good routine!

09/19/2025

Want to lift your mood and sharpen your memory? 🧠✨

Omega-3s are essential for brain health — they boost serotonin and dopamine, support focus, and keep your mind clear.

🥗 Add them to your diet with salmon, tuna, sardines, walnuts, soy, or flaxseed.
🍣 Need inspo? Check out my baked salmon recipe on YouTube: Healthy & Delicious with Yana.
💊 Prefer supplements? Find high-quality Omega-3s from Standard Process on my website.

09/16/2025

I want to share a brand I truly trust - Standard Process. This family-owned company has been making high-quality, whole-food supplements for over 95 years. Most ingredients, like alfalfa, barley grass, beets, kale, and more are grown organically on their own farm 🥦🥕

I’ve been working with them for 7 years, using their products myself. Friends, family, and my clients have all seen amazing health results. It’s a privilege to offer these vitamins on my website, check the link in my bio!

09/12/2025

With over 20 years of experience as a Doctor of Pharmacy, I’ve seen how powerful homeopathy can be.

Made from natural plant, mineral, and animal substances, homeopathic remedies work by stimulating the body’s own ability to heal.

I often recommend them for colds and flu, and my clients love the gentle yet effective results.

Address

409 W. Hallandale Beach Boulevard, Suite 417
Hallandale Beach, FL
33009

Telephone

(646)6419570

Website

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