Balanced Performance Bodywork

06/10/2026

Hey guys! Our regular Wellness Wednesday post has been interrupted by a flooded laundry room and basement.

PSA: 📢 Turn off the sink before you leave the room!!

So I am sharing some great info today from Jim!

06/04/2026

Its Wednesday already 😳. Time flies when you are having fun!

Jump on for a quick anatomy lesson. I am breaking down the pole atlas junction for a little deeper dive.

05/30/2026

Turns out I am not great at editing videos! LOL, so..... I probably won't be posting videos of Iris this week. Sorry.

BUT..... here is a great article about this super important junction :)

After the Bladder Meridian Technique, the Lateral Cervical Flexion technique is the first step toward releasing tension in the poll and atlas and asking for movement in this area. The reason why it is one of the first techniques to start with is because of the importance of the main junction we want...

05/27/2026

Let's talk about the pole atlas junction. Arguably one of the most important junctions in the body! Restriction in about any part of the body can show up here.

Iris has a long history of pulling back. Listen to her story and how she is doing 😊
Happy Wednesday!!

After I made this video I did some work on her. Progress report....... I was able to bring both legs forward with more relaxation in the shoulders. Yahoo!! Improved range of motion, under the brace for the win 🙌🙌

05/21/2026

Ok here it is! What do you think?? No more wings and Neilie Dayne Harris was kind enough to borrow me her cap for a hat test! I love it ❤️. Eventhough it isnt a mullet 🤣🤣🤣

Who on here takes time for some "me time" and wellness? What does that look like for you. I am a little scared to admit it but today I signed up to work with a fitness trainer, and someone to help with nutrition. Trying to take care of me. It is something I 100% believe in and will tell my friends and clients to do, but not something I am good at. I am going to try my best to change that. If you are interested the same boat, let's do this together!

Happy Wednesday!!

05/13/2026

This is a Wellness Wednesday post about me. I NEED YOUR HELP!
Take a listen and send me ideas of hair cuts please 🙏

05/06/2026

Hey friends it's been a minute!
Just wanted to chat about bodywork.
Have you wondered what Masterson is or why I changed my name?
Take a listen 😁

01/09/2026

Hey friends!! It's been a hot minute since I have been active on this page.

🥳Happy New Year! With the new year it is a time for reflection and starting new. I am excited for this year. I am working on a new name, a new logo and a new schedule for work.

As a Masterson Method Certified Practitioner, I am planning on working a couple days a week on horses. While keeping 1 day a week in my office to do core.

I am still available to do work, on both you and your horses while I am working out all the new business details. ☺

Thank you for all your support over the years. I think the best is yet to come!

03/13/2025

Had a wonderful Masterson Method Coaching Session with Dale Grove. It was a wonderful day!

💥 Moving on to block 3 💥

Will be looking for more case study horses. Reach out if you are interested.

08/26/2024

I passed block 1 in my Masterson Method certification course! 🎉🎉

The horses are excited too!!

👀 looking for case study horses for block 2. Send me a message if you are interested or have questions.

Also I am taking on horses for sessions charging a student discount rate for non case study horses. This will likely double when I finish my certification, so if you are interested in trying bodywork for your horse this would be a great time to do so......