GatherWell

GatherWell Direct access clinic offering a variety of services including: weight loss, peptides, IV PRP, HRT as well as wellness & lab services.

Located in Blaine, Edina & Ham Lake Ham Lake Location:
17565 Central Ave NE
Suite 220
Ham Lake, MN 55304

Elk River Location:
285 Carson St NW
Elk River, MN 55330

Edina Location:
7801 Normandale Rd
Edina, MN 55343

10,000 steps is still a vibe.A brisk walk can boost your mood, support your heart, and help keep you feeling strong So t...
06/01/2026

10,000 steps is still a vibe.
A brisk walk can boost your mood, support your heart, and help keep you feeling strong
So text a friend, hit the trail, and make the most of summer. 🌿☀️

Summer is for staying hydrated ☀️💧—but not every “protein hydration” drink on your FYP is better than plain water.Some m...
05/20/2026

Summer is for staying hydrated ☀️💧—but not every “protein hydration” drink on your FYP is better than plain water.

Some may help, some are just hype, and some taste suspiciously like drinking Jello 👀🥤

Plain water is still the best go-to for most people. Hydrate first, trend second 💦

Share your go-to for summer sips below! 🍋🧊

Quick Win Snack HackSwap chips + dip for apple slices + almond butterYou still get the crunch and satisfaction, but with...
05/06/2026

Quick Win Snack Hack

Swap chips + dip for apple slices + almond butter

You still get the crunch and satisfaction, but with fiber, healthy fats, and steady energy instead of the crash.

Simple. Fast. Actually filling.

Try it this week and notice the difference.

Lower Glycemic Swap 👇I almost want to keep these a secret or Aldi will sell out...Swap out traditional crackers for Nord...
04/29/2026

Lower Glycemic Swap 👇

I almost want to keep these a secret or Aldi will sell out...

Swap out traditional crackers for Nordic sourdough crisps for a smarter carb choice.

These have a lower glycemic impact, helping support steadier blood sugar and longer-lasting energy. Plus, that sourdough fermentation can be easier on digestion.

Pair with protein like cottage cheese, tuna, or turkey for a balanced snack that actually keeps you full.

04/23/2026

Meet Sarah...Oh wait - we know her!

The PARC

04/22/2026

Get ready with Sarah! The PARC

Patient pick...Hard boil a dozen eggs at the start of the week for an easy grab-and-go snack. Simple, satisfying, and ea...
04/22/2026

Patient pick...

Hard boil a dozen eggs at the start of the week for an easy grab-and-go snack. Simple, satisfying, and each egg packs about 6g of protein to keep you fueled throughout the day.

Sarah’s Savory SnackCrunch meets creamy in the best way.Golden parmesan crisps dipped in cottage cheese for a simple, sa...
04/15/2026

Sarah’s Savory Snack

Crunch meets creamy in the best way.
Golden parmesan crisps dipped in cottage cheese for a simple, satisfying bite.

18 grams of protein to keep you full and fueled.

Easy. Clean. Actually delicious.

Follow along for our weekly snack hacks and simple ways to support your goals.

Follow us for weekly snack hacks to help support your protein goals in simple, realistic ways.Today starts with Hayley’s...
04/08/2026

Follow us for weekly snack hacks to help support your protein goals in simple, realistic ways.

Today starts with Hayley’s hack: Chobani protein shakes.
20g of protein, easy grab-and-go, and perfect for a quick morning boost or afternoon snack.

Have a favorite snack hack? Share it with us, we would love to feature it.
follow + share your hack

Hormones impact more than you may realize—from stress and sleep to weight and energy.GatherWell focuses on restoring bal...
01/19/2026

Hormones impact more than you may realize—from stress and sleep to weight and energy.
GatherWell focuses on restoring balance and helping your body find its calm, naturally and sustainably.

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Ham Lake, MN

Telephone

+16128061546

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