Inspired By Yoga

Inspired By Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inspired By Yoga, Health & Wellness Website, 4500 Black Rock Road, Hampstead, MD.

Premier Yoga studio in Hampstead offering Barre, Aerial Yoga, Vinyasa, Yin, Gentle Yoga, Restorative Yoga, Pilates, Kids Yoga, Special Events, Massage, and Reiki.

🍂MOVE WITH THE RHYTHM OF THE SEASON🍂There's something powerful about slowing down, tuning in, and moving with the rhythm...
09/02/2026

🍂MOVE WITH THE RHYTHM OF THE SEASON🍂

There's something powerful about slowing down, tuning in, and moving with the rhythms of the world around us.

Soulful Vinyasa Flow is a fluid, activating practice that blends creative movement with breath and intention. Inspired by lunar cycles, elemental energies, and the wisdom of the chakras, each class invites you to connect more deeply with your body, mind, and spirit.

Expect a practice that is dynamic yet intuitive, grounding yet expansive, leaving you feeling balanced, refreshed, and more connected to yourself.

✨All levels welcome
✨ Props provided

Come move, breathe, and find your flow.

🗓️Thursday's with Katie
⏰5:30pm
📍Inspired By Yoga
4500 Black Rock Rd, Hampstead MD, 21074

Reserve your spot now:
https://inspiredbyyogahampstead.com/classes/

YOU ASKED, WE LISTENED!🎉Our limited-time FREE classes with Karen have been such a hit that we decided they deserve a per...
09/01/2026

YOU ASKED, WE LISTENED!🎉

Our limited-time FREE classes with Karen have been such a hit that we decided they deserve a permanent spot on the schedule!💛

Tomorrow is your LAST chance to try them for FREE! After that, these classes will officially join our regular schedule beginning September 16th.

We've loved seeing so many of you come out, try something new, and enjoy these classes together, and we're so excited to keep them going!

✨Gentle Flow
🗓️Wednesday's starting September 16th
⏰8:00am

🆓Last FREE class: Tomorrow!
🗓️Regular classes begin: September 16th

If you've been curious about trying it, tomorrow is the day! Otherwise, we'll see you on the regular schedule starting September 16th.💛

Reserve your spot now:
https://inspiredbyyogahampstead.com

✨NEW CLASS ALERT! ✨Breathe & B, a gentle blend of Restorative and Gentle Yoga designed to help you slow down, release te...
08/31/2026

✨NEW CLASS ALERT! ✨

Breathe & B, a gentle blend of Restorative and Gentle Yoga designed to help you slow down, release tension, and reconnect with your body.

Join Brighid on Tuesdays from 6:45-7:45 PM for an hour of longer-held restorative poses, gentle stretches, and plenty of time to settle in and relax. You'll have the support of props like bolsters, blankets, and blocks as you move through a practice designed to help your body and mind unwind.

We're also excited to welcome Brighid to the studio!💛 With a background in psychology and a passion for somatic movement, breathwork, and emotional regulation, Brighid brings a gentle, compassionate, and trauma-informed approach to her teaching.

Whether you're looking to release some tension, take a break from a busy week, or simply give yourself an hour to slow down, Breathe & B is a space to come exactly as you are.

🌿Breathe & B: A Gentle Restorative Hour
🗓️Tuesdays starting September 22nd 6:45-7:45 PM
📍Inspired By Yoga
4500 Black Rock Rd, Hampstead MD, 21074

Come slow down, stretch, breathe, and leave feeling a little more restored✨

Reserve your spot:
https://inspiredbyyogahampstead.com/classes/

08/30/2026

What if, by just the click of an email you could improve your mental and physical health? At Inspired we send out emails practically every Sunday at 8:00am with blurbs and tips, news about events and classes, and even discount code specials. (Hint, hint, we have some Labor Day specials coming) So what are you waiting for?

If you have not been getting them, go to your SPAM, click on an email from Inspired because we’re pretty positive it’s in there!! Then click Report to SPAM so our emails come to your inbox. Kick SPAM to the curb and don’t miss out!!

08/29/2026

This studio, built with a ton of love 💗, hard work 💪, and family values. We fell into this space quite by accident and made it into the homey spot that it is now.

Thanks to two handymen, an assistant decorator and opinion giver, and an admin/ social media man.

Running any kind of business takes a tremendous amount of work but the rewards are so meaningful.

Thank you all for supporting us as we get ready to mark 4 years. 🎉

08/28/2026

🎉WE'RE TURNING 4!🎉

Come celebrate 4 years of Inspired By Yoga with us on Saturday, September 19th!💛

We'll be celebrating across both of our regularly scheduled classes that day, Strength + Cardio Kickboxing at 8:00am and Dynamic Yoga Fusion at 9:15am, with snacks, refreshments, and lots of fun as we celebrate another year of our studio community.🧘‍♀️✨

And there's a little something extra for our members! The first 30 Unlimited Monthly Members to join us will receive a special anniversary gift bag from The Olive Branch. 🎁

Whether you've been with us from the beginning or you're newer to the studio, we'd love to celebrate with you!

🗓️Saturday, September 19th
🎉4th Anniversary Celebration
🥂Snacks & refreshments
🎁Special gift bags for the first 30 unlimited monthly members

Come take class, stay awhile, and help us celebrate 4 amazing years!💛

We can't wait to celebrate with you!🎉

Link 🔗 to register:
https://inspiredbyyogahampstead.com

08/27/2026

We may not be as big as other studios, but what we do offer is so much bigger!!

🧘🏻‍♀️ A safe environment with a hometown feel.

🧘🏻‍♀️ Instructors that are knowledgeable, nice, and support you every step of the way.

🧘🏻‍♀️ No judgement. No expectations.

🧘🏻‍♀️No forcing or pushing you into poses (we have been to those studios and it’s never a good experience)

🧘🏻‍♀️ Many different types of classes to meet your needs.

🧘🏻‍♀️A place where you can leave feeling better than when you came in.

🧘🏻‍♀️ A supportive community that will cheer you on.

Check out all of our offerings at inspiredbyyogahampstead.com

Address

4500 Black Rock Road
Hampstead, MD
21074

Website

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