Inspired By Yoga

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Inspired By Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inspired By Yoga, Health & Wellness Website, 4500 Black Rock Road, Hampstead, MD.

Premier Yoga studio in Hampstead offering Barre, Aerial Yoga, Vinyasa, Yin, Gentle Yoga, Restorative Yoga, Pilates, Kids Yoga, Special Events, Massage, and Reiki.

10/19/2026

Class Schedule Update for Saturday, October 24th!

This Saturday, our regularly scheduled Strength & Cardio Kickboxing class will be replaced with Yoga Barre Strong with Brooke at 8:00 AM!

This 60-minute class combines the grounding flow of yoga, the sculpting movements of barre, and the challenge of strength training for a full-body experience. Expect mindful movement, low-impact strength work, balance, core engagement, and energizing sequences to help you feel strong and centered.

All levels are welcome, and you’re encouraged to move at your own pace!

Join Brooke this Saturday and try something new! We hope to see you there!

Link to register:
https://inspiredbyyogahampstead.com/classes/

A little fresh air, a beautiful view, and your favorite studio sweatshirt. 🍂Our studio merch is perfect for cozy days, o...
10/18/2026

A little fresh air, a beautiful view, and your favorite studio sweatshirt. 🍂

Our studio merch is perfect for cozy days, outdoor adventures, and everything in between!

Whether you’re heading out for a hike or getting comfy after class, we’ve got you covered.

Stop by the studio to check out our merch and find your new favorite!

10/17/2026

Something wicked comes this way…

Get ready to shake, burn, and bewitch! Join us for our Bewitched Barre Walk on Friday, October 30th, for a Halloween-themed workout with a spooky twist!

Expect a wicked Barre burn, Halloween decorations, costumes, refreshments, and fun little games where you can win candy! Because who says working out can’t be a little spooky?

Costumes are encouraged, so bring your Halloween spirit and get ready for a hauntingly good time!

🎃 Friday, October 30th | 5:30–6:30 PM
🕸️ $17 drop-in | Class packs and memberships accepted

Don’t ghost us… reserve your spot!
Link to register:
https://inspiredbyyogahampstead.com/classes/

10/16/2026

Please join us in congratulating Jenn Whitney on becoming a certified Qigong instructor!🎉

Qigong is a gentle practice that combines mindful movement, breathing, and meditation to encourage balance and a sense of well-being. We’re so excited for Jenn to bring this practice to her teaching journey!

We’re proud of you, Jenn, and can’t wait to see what’s ahead!

Drop Jenn some love in the comments to congratulate her on this exciting accomplishment!

10/13/2026

We are excited to have Lindsay filling in for Brighid tonight! Unroll your mat for Breathe and B, a class that is just how it sounds.

Body awareness ✅
Breathwork ✅
Gentle stretches ✅
Longer held Restorative Yoga postures

Give yourself the gift of Tuesday night zen, lying or seated on your mat, as you set aside this hour for yourself.

Very few spots remain open. Grab yours asap!



Schedule Update!Starting Sunday, October 18th, we’ll have new start times for our Sunday morning classes!🧘 Yin Yoga will...
10/12/2026

Schedule Update!

Starting Sunday, October 18th, we’ll have new start times for our Sunday morning classes!

🧘 Yin Yoga will now begin at 8:30 AM
🌿 Vinyasa Flow will now begin at 9:45 AM

Be sure to update your calendars, and we look forward to seeing you on the mat!

10/11/2026

Check out our own newly furnished massage room! It’s so airy!

We are thrilled to bring Nichole in as our massage therapist! Nichole is a licensed massage therapist with over 15 years of experience, specializing in Swedish, deep tissue, and prenatal massage. She combines her extensive knowledge and experience to create customized therapeutic sessions tailored to each client’s individual needs.

Her goal is to create a peaceful, relaxing environment where you can unwind, release tension, and leave feeling refreshed, restored, and reconnected with your body.

Whether you’re looking to relieve tension, take some time for yourself, or simply need a little extra self-care, Nichole would love to work with you!

Watch this reel for contact info, and email, text, or call Nichole to schedule your self care time. We look forward to seeing you!

*Nichole is also our Pilates, Beginner Pilates, and special events Aerial instructor! Take a class, get a massage.

Address

4500 Black Rock Road
Hampstead, MD
21074

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