Breakthrough Hypnosis

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Breakthrough Hypnosis Breakthrough Hypnosis is dedicated to helping people with weight reduction, smoking cessation, and finding relief from anxiety and fear.

Located conveniently inside of Whole Body Therapeutics in Hampton, Breakthrough Hypnosis adheres to the concept that your mind holds the key to complete healing and wellness. Generally speaking, the goal of hypnotherapy is to change or eliminate certain behavior patterns. It can also be used to increase an individual's motivation in various areas of his or her life. We start by determining and discussing the nature of the problem or behavior. The process is then thoroughly explained--How hypnosis works, what the individual can expect to experience, etc. Physical and emotional suggestibility is guaged, and then the individual is put into a hypnotic state. What happens next is extremely individualized and tailored to each specific person, his or her suggestibility, his or her problem or behavior, and many other factors.

10/23/2022
06/27/2016

I am quite late in updating this page. Breakthrough Hypnosis is no longer located within Whole Body Therapeutics. I still see clients on an appointment basis and appointments can be made via telephone: 757-719-7273. Please feel free to contact me with questions.

12/29/2014

If you're a smoker, this look at 5 diseases related to smoking and the real-life stories of those who went through them is sobering food for thought.

12/18/2014

Most families have at least one relative whose modus operandi is to shoot people down. While your best approach may be avoidance, there are certain times of year...

Need some help saying "No" and "Yes?" Book an appointment today. For a limited time only, hypnosis sessions are buy two,...
12/01/2014

Need some help saying "No" and "Yes?" Book an appointment today. For a limited time only, hypnosis sessions are buy two, get one free! Terms and conditions apply. Call for details!

"Today is The Great American Smokeout! If you haven't heard of it, check out the link (especially if you're a smoker). M...
11/20/2014

"Today is The Great American Smokeout! If you haven't heard of it, check out the link (especially if you're a smoker). Make the move towards a cigarette-free life. Call our hypnotherapist, Dr. David Bragg of Breakthrough Hypnosis and quit for good!" via Whole Body Therapeutics LLC

Explore five smart moves to quit smoking during the Great American Smokeout on November 20.

There is a robust amount of clinical research using hypnosis to help heal the body or decrease the perception of pain......
11/19/2014

There is a robust amount of clinical research using hypnosis to help heal the body or decrease the perception of pain...http://bit.ly/1ySP4E2

Can Hypnosis heal the body or eliminate pain?

"Hypnosis and imagery are wonderful tools with considerable research support for their ability to enhance confidence, de...
11/19/2014

"Hypnosis and imagery are wonderful tools with considerable research support for their ability to enhance confidence, decrease distress, and assist with creating positive change. (They are also among my favorite tools to use.) We know from recent studies that hypnotically imagining something activates the brain in ways that are similar to actually doing it. We also know that this effect is qualitatively different from casually imagining or daydreaming." Read more: http://bit.ly/1t4H67d

You really CAN let go of old habits and create healthy new ones. Here's how.

11/19/2014

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Inside Whole Body Therapeutics/910 W Mercury Boulevard Suite 1A
Hampton, VA
23666

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