Flōte

Flōte Relax Recharge Reset

Flōte’s mission is to help unwind and unplug you from the stressors of your da Health & Wellness Website
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💙 Father’s Day Special at FLŌTE 💙Give Dad what he really wants this year: time to relax, recharge, and reset.From June 1...
06/17/2026

💙 Father’s Day Special at FLŌTE 💙

Give Dad what he really wants this year: time to relax, recharge, and reset.

From June 10th – June 21st, enjoy our Contrast + Float Combo for just $89.

Experience the power of:
🔥 Sauna Heat Therapy
❄️ Cold Plunge Recovery
🌊 Float Therapy Relaxation

The perfect combination to reduce stress, boost recovery, improve mental clarity, and leave Dad feeling completely refreshed.

📍 Hampton, NH
📍 Portsmouth, NH

Book now and treat Dad to the ultimate reset.

📞 (603) 418-6518
🌐 seacoastflote.com

🚨 NOW AVAILABLE AT FLŌTE! 🚨We’re excited to officially welcome 1st Phorm to FLŌTE! 💪Whether you’re looking for a clean e...
06/17/2026

🚨 NOW AVAILABLE AT FLŌTE! 🚨

We’re excited to officially welcome 1st Phorm to FLŌTE! 💪

Whether you’re looking for a clean energy boost, a convenient protein-packed snack, or premium nutrition to support your wellness journey, we now have you covered.

✨ Available at both FLŌTE locations:
🔹 Phorm Energy Drinks
🔹 Phorm Protein Shakes
🔹 Level-1 Protein Bars

Why we chose 1st Phorm:
✔️ High-quality ingredients
✔️ Great taste
✔️ Trusted by athletes and wellness enthusiasts
✔️ Supports recovery, energy, and overall performance

Stop by Hampton or Portsmouth and grab your favorite flavor today!

📍 Hampton, NH
📍 Portsmouth, NH

🌐 SeacoastFlote.com

Relax + Recharge + Reset

💙💪

WE’RE HIRING ✨ Massage TherapistsAt FLŌTE, we’re more than just a wellness space — we’re a client-centered environment f...
06/15/2026

WE’RE HIRING ✨ Massage Therapists

At FLŌTE, we’re more than just a wellness space — we’re a client-centered environment focused on deep, therapeutic work and true nervous system restoration.

We’re looking for passionate massage therapists who:
• Take pride in their craft
• Value presence and intentional care
• Are committed to delivering exceptional experiences

✨ What we offer:
• Established clientele
• Strong earning potential
• A calm, thoughtfully designed environment
• A supportive, professional team

If this sounds like you, we’d love to connect 🤍

📩 Apply by emailing your experience & availability to:
[email protected]

🤚💆‍♀️🌀Reiki Sessions available Flōte Hampton NH 🤚💆‍♀️🌀Book private 1-hour sessions with Reiki Master Jen Bonanno, Reiki ...
06/15/2026

🤚💆‍♀️🌀Reiki Sessions available Flōte Hampton NH 🤚💆‍♀️🌀

Book private 1-hour sessions with Reiki Master Jen Bonanno, Reiki Master every Monday! Two times available: 5:30-6:30PM and 6:45-7:45PM

📞603-418-6518
⚡Book Now

🌟Finding Your Rhythm in Midlife🌟Join us Sunday, July 19th from 3:00 - 5:00 PM at Flote Hampton for a nurturing workshop ...
06/12/2026

🌟Finding Your Rhythm in Midlife🌟

Join us Sunday, July 19th from 3:00 - 5:00 PM at Flote Hampton for a nurturing workshop designed for midlife women ready to Flow, Reflect, and Restore, guided by Amy Choate, certified Holistic Health Coach and 200 your yoga instructor.

In this supportive space you will:
💫Tune out the noise and tune your own body through breathwork
💫Move in a gentle flow that feels authentic to your own rhythm
💫Reflect on your transition through journaling to release what is no longer serving you and embracing what does
💫Give yourself permission to pause and the grace to just be

📆 Sunday, July 19th
🕚 3:00 - 5:00 PM
📍845 Lafayette Rd. Hampton NH 03842
$40 per person

No previous yoga experience necessary!

💙 Spots are limited - book online at www.seacoastflote.com 💙

💙🍎🚑 CELEBRATING THOSE WHO CARE FOR OTHERS 🚑🍎💙Whether you’re shaping young minds, healing patients, supporting families, ...
06/09/2026

💙🍎🚑 CELEBRATING THOSE WHO CARE FOR OTHERS 🚑🍎💙

Whether you’re shaping young minds, healing patients, supporting families, responding to emergencies, or helping your community thrive — this summer, we want to celebrate YOU.

✨ 3 FLOATS FOR JUST $99 ✨
📅 June 1st – September 1st

Eligible participants include:
✔️ Teachers & Educators
✔️ Students
✔️ Healthcare Workers
✔️ Therapists
✔️ First Responders
✔️ Social Workers

Why float?

🌿 Relax – Reduce stress and quiet your mind
🔋 Recharge – Boost energy, focus, and recovery
💧 Reset – Support wellness, sleep, and overall health

You spend so much time caring, learning, teaching, healing, and serving others.

Now it’s your turn. You earned it.

📍 Flōte Hampton
845 Lafayette Rd, Hampton, NH

📍 Flōte Portsmouth
800 Islington Street, Portsmouth, NH

🎟️ Must present valid school, student, or professional ID.

Tag someone who deserves a float this summer! 💙

💫We’re so excited to welcome Jess Kenney to the Flote family as our newest Reiki Practitioner! 💫Jess has been studying a...
05/26/2026

💫We’re so excited to welcome Jess Kenney to the Flote family as our newest Reiki Practitioner! 💫

Jess has been studying alternative healing modalities for years and has been creating her own Reiki, herb, and crystal-infused products since 2023. She is now offering private Reiki energy healing sessions at our Hampton location.

Reiki is a gentle, non-invasive healing modality that works with universal life force energy to support relaxation, stress relief, emotional balance, and holistic healing for the body, mind, and spirit. Sessions may also include optional crystals and aromatherapy for an even deeper experience. 🌿💜

Reiki may help with:
✨ Stress & anxiety
✨ Chronic pain
✨ Grief & emotional healing
✨ Insomnia & fatigue
✨ Deep relaxation & nervous system support

📍 Flote Hampton
845 Lafayette Rd
Hampton, NH 03842

🗓 Thursdays & Fridays
⏰ 12 PM – 5 PM

📞 Questions? Call us at (603) 418-6518
🌐 Book your session online at www.seacoastflote.com

Come relax, restore balance, and experience the healing power of Reiki. ✨

Join Lauren Teller in this Wim Hoff Fundamentals Workshop where you’ll experience breathwork, cold exposure, and mindset...
05/18/2026

Join Lauren Teller in this Wim Hoff Fundamentals Workshop where you’ll experience breathwork, cold exposure, and mindset training taught through the lens of nervous system regulation🧘🧘‍♀️🧘‍♂️

What You’ll Experience
⭐️ Guided Wim Hoff Method breathing
⭐️ Cold exposure preparation and ice bath experience
⭐️ Mindset and stress resilience practice
⭐️ Integration and grounding techniques
⭐️ A supportive, safe, and empowering environment

📆 Saturday, June 13th
🕕 9:00 AM - 11:30 AM
📍Flote Hampton
📞603-418-6518
seacoastflote.com

Address

845 Lafayette Road
Hampton, NH
03842

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 3pm

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