08/12/2022
Why I love Sea Moss
I'm sure you've been hearing all the rave about this awesome sea algae. In case you haven't, let me briefly share why sea moss has gained so much popularity.
Sea moss is one powerful sea plant full of nutrients, minerals, and a laundry list of uses and benefits
This superfood contains over 90 of the 102 minerals our body need, Including zinc, magnesium iron, and vitamins such as A, K, and B12.
Additionally, it's been known to have significant healing benefits: Boosting immune system, regulating thyroid function, decreases mucus in the body, reduces inflammation, muscle recovery, reproductive health, and improves hair and skin.
Sea moss is both ingestible and topical. It's so versatile and can be incorporated in just about anything!
• Blend it in your favorite smoothies, coffee, or tea
• Add to a recipe, soup, salad, desserts
• Mix it in a facial or hair mask
• It can be consumed by itself. •
Sea moss has been a top go to item in my self-healing and personal care. I specificaly use its for its iodine as it helps to regulate hormones. Of course, before adding any plant, mineral, or herb to your diet, it's best to always do your due diligence and consult with your health provider.
Sea Moss gel is made fresh and available for purchase by request at Santi Massage & Natural Wellness llc
