Heidi Anderson Wellness

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Heidi Anderson Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heidi Anderson Wellness, Health & Wellness Website, 37 Corey Rd, Hancock, MA.

The Ladder Barrel is so fun🤩 Here are some exercises from my practice today✨
09/03/2026

The Ladder Barrel is so fun🤩 Here are some exercises from my practice today✨

08/28/2026

Weekend plans: take the brand new Sweat and Strength class on HeidiAndersonWellness.com✅

You will be feeling this one for days after- in the best way possible of course 😉

A sneak peak at some of the moves from my most recent class on HeidiAndersonWellness.com- Mini Band Super Sculpt! 35 min...
08/19/2026

A sneak peak at some of the moves from my most recent class on HeidiAndersonWellness.com- Mini Band Super Sculpt! 35 minutes, low impact, full body using one light mini band. Its a killer!!

Link in bio to try a week free if my on demand classes!

08/17/2026

Jiminy Peak in the Berkshires, 10/10 highly recommended!

We went with our kids this weekend (ages 3,5 & 8) and they were the perfect ages. SO. MUCH. FUN!!

Also our Airbnb was perfection and located right outside of the Adventure Park. It had a king room, queen room and bunk with 4 beds. The kids had a blast using the heated pool and indoor and outdoor hot tubs after a fun day at the park. DM if you want the link!

I have been loving Intermediate System ✨ Here are some of the exercises on the Cadillac that I practiced in the studio t...
08/13/2026

I have been loving Intermediate System ✨ Here are some of the exercises on the Cadillac that I practiced in the studio today. I like to film myself so that I can see my form because it helps me learn the exercises better.♥️

If you’re a yogi you have probably heard that tight hips can be a sign of energetic blockages such as holding onto emoti...
08/10/2026

If you’re a yogi you have probably heard that tight hips can be a sign of energetic blockages such as holding onto emotions, traumas or energy that we haven’t been able to release. ✨

Whether you believe that or not, tight hips are no fun!

Physically, tight hips can affect your body’s alignment, mobility, and negatively impact the way your body moves.👎

Heres some of my fave hip mobility moves that I taughr in a Pilates class recently that had a big lower body emphasis. Give em a try if your hips are feeling tight!!

My Thursday Pilates practices are sponsored by Grammy Sandra who babysits so I can get in the studio🫶🫶Here’s some of the...
08/06/2026

My Thursday Pilates practices are sponsored by Grammy Sandra who babysits so I can get in the studio🫶🫶

Here’s some of the (fun and challenging!) intermediate excercises I practiced on the Wunda chair today!

Kinda Chic trend… featuring some things Ive learned as I get older :)
08/05/2026

Kinda Chic trend… featuring some things Ive learned as I get older :)

07/30/2026

✨ NEW CLASS ALERT ✨

My newest 40-minute Pilates Super Sculpt is officially live on HeidiAndersonWellness.com! 🔥

We’re spicing things up a bit with slightly heavier weights + a yoga block + towel for a full-body burn that’s 100% low impact. Think Pilates… but turnt UP.

And this is just one of 500+ workouts on my on-demand platform! I add new classes every single week, with everything from HIIT, barre, Pilates, yoga, strength, pre/postnatal, travel workouts & SO much more.

💻 Click the link in my bio to try a class FREE and take advantage of my summer special! ☀️

Come sweat with me whenever, wherever!!

workoutondemand personaltrainer

Warm weather is *finally* here so I am celebrating with a flash sale!😎Enjoy 30% off my own personally designed vegan lea...
05/20/2026

Warm weather is *finally* here so I am celebrating with a flash sale!😎

Enjoy 30% off my own personally designed vegan leather ankle weights and machine washable travel yoga mats. Both perfect for getting in shape and staying in shape all spring and summer long♥️

Sale ends this Friday, May 22 @11:59pm. Discount will be automatically applied at checkout. Link in bio to stock up!

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37 Corey Rd
Hancock, MA
01237

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