06/08/2026
YOU are the only thing stopping YOU.
Not your busy schedule.
Not your aches & pains.
Just YOU.
Reserve this 1 hour a week for YOU
Show up for centering.
Show up to reclaim your energy.
Take your power back from whatever has you worried, stressed, overwhelmed and carrying too much.
There is a process.
Step 1: Relax. Let Go. Be Present
Step 2: Move. Build momentum. Build heat. Increase focus.
Step 3: Soften. Unwind. Recover
Step 4: Total surrender & relaxation
You are now replenished, recentered and ready for the week ahead.
Yoga Tuesdays with Lucianna at Pilates Queen
6:30 pm - reserve your spot online
Use “YOGA” at checkout to try your first class on us!
theyogimedic.com