Paula Youmell, RN, Wise Woman Nurse

09/11/2026

In June, I was a guest for the second time on the School Health Educators’s podcast with Dr. Lori Reichel.

This 2nd episode is about tools to reset the nervous system while educators have Dummer time off.

Podcast Episode link:
https://www.schoolhealtheducators.org/2026/07/07/body-mind-spirit-healing-of-the-nervous-system-with-dr-paula-youmell/

I’m sharing this episode now, as a resource for educators AND everyone, because it IS important that we learn to take care of BodyMindSpirit
Every
Single
Day! NOT just on vacation.

My website is absolutely loaded with self-healing health education IF you are ready to take your health into your own hands.
Real Food
Herbal Medicine
Movement Magic
Inner Conscious Connection (Yoga, Energy Medicine…)

PaulaYoumellRN.com

09/10/2026

Sign up for tonight’s little teleseminar class with susun_weed & Myself.
9:00 - 10:30 PM

You’ll be in bed 🛌 you say?
All registrants receive a recording to listen on your own time.

Sign up here:

September 10th, 2026 @ 9:00PM EASTERN This is a live teleseminar; 90 minutes in duration; a 60 minute discussion followed by 30 minutes of Q & A. Unable to make the live event? Replay will be available afterwards for listening at any time.*********Details for connecting to the event are availabl...

09/09/2026

Wisdom & Wildness Wednesday

Sleep is so very important (Wisdom) for every cell in our body to be healthy.

When you can’t sleep, what do you do to promote relaxation and sleep?
Or do you just write it off to a lost night of sleep?

Keeping herbal (Wildness = Wild Plant Medicine), homeopathic, and flower essence sleep aids VERY handy at bedside help me to be able to have quick access when I feel my mind or body is just not in relax sleep mode.

I do not use them nightly, by any means, but they are handy in case of need.
Sleep 🛌 is when our DNA 🧬 heals.

With every BodyMindSpirit challenge, I ALWAYS recommend getting to the real, root cause of the problem.
So if sleep is a nightly challenge issue… there’s a root cause that needs to be healed.

Herbal teas are beautiful sleep aids as well.
If I feel ahead of time that there might be a problem, I’ll make and have tea ready in a mason canning jar, to take upstairs with me.
Getting up & going downstairs to make tea is a huge NO for me.
I keep my handy box of sleep goodies for when they might be needed… 2-5 times a month or so.

Sleep Better Naturally Health Education Information:
https://www.paulayoumellrn.com/sleep

SWEET DREAMS!

09/08/2026

Workshop Tele-seminar this Thursday with Susun W**d.
🍎September 10th
🍎9-10:30 PM, recording available if you’re not available
🍎$10

More here & how to join:

September 10th, 2026 @ 9:00PM EASTERN This is a live teleseminar; 90 minutes in duration; a 60 minute discussion followed by 30 minutes of Q & A. Unable to make the live event? Replay will be available afterwards for listening at any time.*********Details for connecting to the event are availabl...

09/08/2026

Parents who refused to feed their kids
Fast food
Junk food
Convenient crap…
My heroes.

I definitely was looked at as crazy for being pi**ed off when people gave my kids poison crap without asking me first. Pop tarts. Sugar cereals. Soda. On & On.
BIG NOs for me.

I get irritated when people give my dog sh*tty dog treats without asking me.
The answer will always be NO.

09/07/2026

Magick & Medicine Manuscript Monday

Food IS your Medicine &
Cell-DNA🧬Healing Magick

Book = Nourishing Medicine for BodyMindSpirit:
https://www.amazon.com/Hands-Health-Vibrant-Whole-Healing/dp/1452565929?ref_=ast_author_dp

Happy Labor Day!
Labor over good food in your own kitchen.
🌱🥕😉🍎🙃🧄🌿

09/05/2026

Local class to meet fun people!

Link here: https://facebook.com/events/s/sky-reader-astrology-course/2425781611165989/

Sign up with Cora Hobbs

09/04/2026

💖☀️🔥💧🌏💨🕉️🪶⭕️🧘‍♀️🙏🌲🌙❤️‍🔥