Sacred Fire Energy Work

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Sacred Fire Energy Work Biofield Tuning, Reiki Master, Shamanic Practitioner, Sound Therapist and Astrology Readings

“Every pair of eyes facing you has probably experienced something you could not endure.” Lucille Clifton. “Every human b...
10/10/2026

“Every pair of eyes facing you has probably experienced something you could not endure.” Lucille Clifton.

“Every human being walking this earth has painful stories tucked in the corners of their hearts. If we could remember this truth, perhaps we could see with the eyes of compassion rather than the eyes of our own judgments and preferences.” Deborah Adele.

This is an outrageously well educated, passionate group of women whose primary goal is to help support nervous system de...
10/06/2026

This is an outrageously well educated, passionate group of women whose primary goal is to help support nervous system development and regulation from as early as possible. I am proud to be among them bringing this work to the community I serve.

I want to live in a world where emotional regulation and emotional intelligence is fostered from the beginning. What happens to one of us happens to all of us. When babies are stressed, so are the parents and caregivers. Teachers are seeing this in their classrooms and it is challenging to maintain a learning environment with so many kids experiencing discomfort in their physical and emotional bodies.

I would love to share the practical tips I learned and show you how to help your baby. Our instructor, Lori Hendrickson, encourages her students to share this work with caregivers so they can support their baby every day at home.

Let’s help the babies latch better, reduce reflux, sleep comfortably, move easily, and feel more comfortable in their bodies. ❤️

I would love to work with you and your baby, so please reach out with any questions.

Be with the peonies today, inside and outsidebreathe in their intoxicating aroma and allow it to wash away all the stori...
06/23/2026

Be with the peonies today, inside and outside

breathe in their intoxicating aroma and allow it to wash away all the stories and “should bes”….and if you cannot,

allow yourself to take in their exquisite beauty with the gateway to your soul (your eyes), to be fed by their softness….and if you cannot,

feel their gentle caress on your skin….touch them to your lips, to your forehead, along the back of your neck….to feel how gently they meet you….

and do yourself a kindness, place one on your nightstand to soothe your nervous system while you sleep.

the peonies are here to help us through this threshold, learning how to meet ourselves with gentleness 💗🤟🏼💗

Purple:for passion and the hope spring initiates,to honor loved ones past and present, for beauty and celebration……for ...
04/18/2026

Purple:
for passion and the hope spring initiates,
to honor loved ones past and present,
for beauty and celebration……
for nothing at all,
and everything at once

People are experiencing and navigating a lot right now….mental and emotional stress can often times show up in the body ...
01/19/2026

People are experiencing and navigating a lot right now….mental and emotional stress can often times show up in the body as a way to bring our attention to things that want to be addressed. There are many ways to approach learning what the body is trying to communicate.

I often work directly on the body with individuals who are establishing safety in their system, as nurturance and connection with mindful touch can support fostering trust in an anxious system, like a comforting hug.

Other times clients have concerns about physical symptoms that show up, which is our body’s way of communicating, like an alarm system.

Here is my response to a recent inquiry:

“I am doing well, phew, it’s been a ride! Thanks so much for reaching out and sharing your concerns. We can certainly explore the emotional texture your system is alerting you to associated with these symptoms. There are some things that come to mind with the locations you mentioned but it’s best to get you in and listen to what your body has to say.

I would recommend Biofield Tuning, which is most helpful when 3 sessions are done somewhat close together (as it’s helpful to reinforce/remind/train the pattern to shift). I look forward to exploring this with you to see what we can discover.”

Three sessions may not always be indicated, so I always let folks know they need to listen to and trust their body. “Close together” can be all in the same week, spaced out over a month, or once a month for 3 months. It’s really depends on the individual situation presented. I will say, for myself on the receiving end, repetition has been key to things shifting.

🤟🏼 ❤️🔥

It’s times like this, when we’re under so much pressure and stress, it transforms us into something we don’t even recogn...
11/02/2025

It’s times like this, when we’re under so much pressure and stress, it transforms us into something we don’t even recognize anymore.

Dreams end, we say goodbye to toxicity, we learn to love the things we haven’t been able to love about ourselves, we find safety, we discover how resourceful we are, we drop victim mentality…the list of possibilities is infinite.

The best outcome is when we come back to the truth of who we are. When the critical voice of the past becomes quieter and we can hear what our needs are….we can feel and decern our needs with confidence without contrition.

It’s often the people smiling that are in the most pain and suffering. Robin Williams is a great example of this. Be kind, with yourself and randomly. You never know who needs a glimmer of hope and connection to humanity.

And the worst is not just when we feel alone in our suffering, but when we cannot allow the love and support we long for in. When we are frozen and stop ourselves from accessing resources. Shame does this. There are ways to shift shame: name it, share it, move your body to feel it. One step at a time or a giant leap, you do you.

You matter, sending love ❤️🔥

10/06/2025

It’s Monday y’all…who else wants this beautiful weekend to last another day? Are you feeling resistant to leave the calm and ease we often find on the weekend?

It’s important to meet resistance with curiosity. I find resistance often shows up when working to shift a pattern of tension in the body/system.

When we realize the tension and resistance is there because it is what has been keeping us feeling safe, we also remember we can change it. Not with force but with gentle curiosity or, as Cesar Milan would say, “with calm confidence”.

I notice this in myself, in kids, with clients and in any relationship…even animals (check out the Dog Whisperer on Prime). Our bodies will even resist taking a deep breath or moving our breath from our chest to our belly or vice versa.…and since our breath is the regulation tool we have with us all the time, it’s important to develop a curious relationship with it. It’s literally the light switch for the nervous system.

We often need the support of someone to coregulate with to lead us there, in the beginning or as a reminder. Between the pandemic, flooding and general chaos, this is much of the work I do. I bring the calm confidence your nervous system needs to flip the switch.

If you’ve been noticing you feel short tempered, tense and/or anxious and need help flipping the switch and creating safety in the body, I can help. Book a Clearing and Strengthening session with me and together we’ll meet this resistance with curiosity and compassion. Come explore with me 🌸

Gratitude for tuning forks. Wish I had them years ago. Great tools for connecting with the body, which helps us get out ...
09/16/2025

Gratitude for tuning forks. Wish I had them years ago. Great tools for connecting with the body, which helps us get out of our heads.

It’s hard to connect and have meaningful conversation when we get stuck in the sympathetic nervous system….all the stress and division going on collectively has been keeping many of us stuck in that fight/flight/freeze/fawn place. It’s the part of us that makes quick decisions to protect us and keep us safe. We end up saying or doing things to people, sometimes to people we love, that we wouldn’t if we were in the parasympathetic part of our nervous system…..which is where we are at rest and able to digest things physically or emotionally. And for the people we don’t know or care about…..ouch, I’m observing very strong reactions based in fear and keeping ourselves/ideals/moralilty or people we love safe. Everything feels like a threat and/or we are waiting for the shoe to drop.

We all need ways to bring ourselves back to safety each day. There’s A LOT to digest and process emotionally in our personal lives and collectively.

We all have much more in common than we realize. When we hurt others we are also hurting ourselves, as we are all connected, all facets of creation each experiencing life from our individual perspectives.

We ALL need compassion, love, connection and acceptance to grow and learn. We need more bridge builders and less polarizing righteousness. We need common ground. Find something to feel joyful about and spread that s**t around in your home and in your community like it’s your job. Say something kind to the person ringing up your groceries. Check your hate and anger because it’s rippling through humanity and therefore our children and we need to stop feeding them hate soup.

If you are on my friends list, there is something beautiful in you that I can see. Not your physical beauty but your heart, your light. You matter and what you put into the collective field matters.🌸

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4 S Main Street, Second Floor
Hardwick, VT
05843

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Thursday 8:30am - 5pm
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