06/16/2026
If you are working outside on your farm, in your garden, or enjoying a relaxing day of fishing, protect your skin, eyes, and body from too much sun exposure.
Long hours in the field mean extra sun exposure—protect your skin while planting.
- Sunscreen: broad spectrum SPF 30+, reapply every 2 hours or after heavy sweating.
- Clothing: long sleeves, long pants, and UPF rated shirts; wide brim hat for face, ears, neck.
- Eyes: sunglasses that block UVA/UVB.
- Breaks: take shade breaks and drink water often.