06/03/2026
β¨ Recap of our Roots & Rhythm: The Soul of Afro-Cuban Dance workshop with Spirits N Motion 3.0 β¨
The room was filled with energy, intention, and a deep respect for the roots behind the movement. π₯π₯
Through Orisha-inspired movement, musicality, body isolation, and storytelling, Spirits N Motion 3.0 guided us beyond choreography and into the cultural foundations that continue to shape Afro-Cuban dance traditions today.
More than a workshop, this was an opportunity to connect with rhythm, history, and community. Exploring how movement can carry identity, expression, and legacy.
Weβre grateful to for sharing their knowledge, passion, and artistry, and to everyone who showed up ready to learn, move, and grow together. β€οΈ